The document provides tips on good habits, etiquette, and attitudes. It recommends including parents in prayers, keeping good company, and keeping promises to build good habits. For etiquette, it advises not calling fishing equipment by the wrong names, using an elbow rather than hand to flush public toilets, avoiding watching your watch or interrupting others during conversations. It also suggests not leaving hair in the shower drain. For a winning attitude, it suggests not drinking and driving, learning to say no politely, avoiding assuming higher price means higher quality, recognizing that experts don't have all the answers, and moving on from past mistakes rather than grieving over them.