1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities. 2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting or breathing exercises. 3) By reorienting oneself to the true self through namasmran, it allows individual consciousness from all activities to merge with cosmic consciousness in a state of unification.

1. DISUNION
IS
DISTURBANCE
DR.
SHRINIWAS
KASHALIKAR

2. The spiritual perceptions and global
good will remain unexpressed and
unmanifested in perspective, policy
making, planning and
administrative activities.
The practical life goes on according
to individual, local and other factors
and instincts; oblivious about and
disconnected and disunited from
global good will.
In short God and His Will; remain
completely separated from conscious
day to day life, even though

3. goodness manifests in the form of
subconscious or spontaneous but at
times unwise and gullible emotional
upsurges in various forms such as
charity!
Inability to express global good will
spontaneously yet consciously;
which is the same as expression of
reverence to God in day to day life;
is one of the major stressors today.
Therefore, TOTAL STRESS
MANAGEMENT or global welfare
or individual happiness can not be

4. effective unless we adopt holistic
education to unite God and Man i.e.
facilitate the expression of
conscience or reverence to God in
perspective, policy making,
planning, execution and
administration at all levels!
Can NAMASMARAN help in this?
It has to be verified by billions world
over for their own welfare!
BUT
WHAT IS
NAMASMARAN?

5. Dr. Shriniwas Kashalikar
Namasmaran means; remembering
the name
of God, Guru, great souls; such as
prophets and holy objects such as
planets and stars. It may be
remembered silently, loudly, along
with music, dance, along with
breathing, in group or alone, either
with counting by rosary (called
SMARANI or JAPAMALA) or
without counting. The traditions
vary from region to region and from
religion to religion.

6. However the universal principle
underlying
NAMASMARAN is to reorient your
physiological being with your true
self. In
fact while reorienting with true self
you aim
to establish and strengthen the bond
or
connection; between; your
physiological
being; with your true self. You aim
at
reunification with yourself!

7. Since remembering your true self is
the
pinnacle of or culmination of
individual
consciousness, and individual
consciousness
is the culmination of every activity
in life,
remembering any name of God or
Guru (any
symbol of your true self) is
equivalent to
opening the final common pathway
for the

8. individual consciousness associated
with
every possible activity to get
funneled into or
unified with objective or cosmic
consciousness.
Thus NAMASMARAN is in fact the
YOGA of YOGA in the sense that it
is the
culmination of consciousness
associated with
every possible procedure and
technique in

9. the yoga that you are familiar with.
It is the
YOGA of YOGA because it is the
culmination of consciousness
associated with
all the activities in the universe,
which it
encompasses as well! It is YOGA of
YOGA
because everybody in the world
irrespective
of his/her tradition and the beliefs;
would
eventually, ultimately and naturally
reach it

10. it in the process of liberation. Even
so called
non believers also would not “miss”
the
“benefit of remembering the true
self
through one symbol or another”!
Just as NAMASMARAN is YOGA
of YOGA
it is meditation of meditation also! It
is the
natural and ultimate climax of every
form of

11. meditation.
These facts however have to be
realized with
persistent practice of
NAMSMARAN and
not blindly believed or blindly
disbelieved
with casual approach!
In short NAMSMARAN is super-
bounty of
cosmic consciousness for every
individual to

12. realize it (cosmic consciousness)!
This is truly
a super-bounty because a person
who
experiences it, rises above
mercenary,
commercial and even professional
and
charity planes and manifest super-
transactions in his or her life!
These are just few observations to
give rough

13. idea about what is
NAMASMARAN.
NAMASMARAN is an ocean of
bliss. Its true
meaning is beyond description in
words and
has to b experienced, most
preferably, by
billions!
References:
Namasmaran: Dr. Shriniwas
Kashalikar
Sahasranetra: Dr. Shriniwas
Kashalikar

14. Holistic Medicine: Dr. Shriniwas
Kashalikar
Stress: Understanding and
Management: Dr.
Shriniwas Kashalikar
Conceptual Stress: Dr. Shriniwas
Kashalikar
All available for free download on
www.superliving.net
DR. SHRINIWAS KASHALIKAR