The document provides instructions for dancing the Cupid Shuffle, a simple dance with repetitive moves that includes taking four steps to the right, four steps to the left, kicking four times, and walking in a circle. The dance is set to music that cues each move and is easy to follow along with for a fun workout just in time for Valentine's Day.

1. How to do the Cupid Shuffle JUST IN TIME FOR VALENTINES DAY! TURN YOUR SPEAKERS UP AND GET OUT YOUR SEAT AND DANCE!

2. The first thing you will need is lots of room to move around. Now feel the music, and follow along with the simple instructions in the music. You will do 4 simple dance moves, and don’t fear….THE DANCE IS TOTALLY REPITIOUS! And it’s a great workout!

3. CUPID SHUFFLE CUPID SHUFFLE CUPID SHUFFLE CUPID SHUFFLE CUPID SHUFFLE NOW START DANCING!

4. To the RIGHT Take four steps to the right, but make sure your steps are aligned with the music playing in the background.

5. To the left Take four steps to the left, but make sure your steps are aligned with the music playing in the background.

6. Now Kick, Now Kick! Now Kick Now Kick Now Kick Now Kick

7. Now walk it by yourself. Here you will bend your knees slightly and begin to take tiny steps while walking in a circle. REMEMBER TO KEEP UP WITH THE BEAT!

8. NOW REPEAT! Four to the right Four to the left Kick 4 times Walk it by yourself! KEEP UP WITH THE MUSIC!

9. KEEP DANCING! Keep Dancing! Keep Dancing!