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Combat and Operational Stress
First Aid (COSFA)
in Disaster Settings
LCDR Brian Lees,
HSO USPHS
“I have no financial or other significant relationship with
any manufacturer of any product or organization I
intend to discuss”
Disclosure
“Public Health Emergency
Management within the DoD.”
 3rd version: Incorporating Change 2, Effective
October 2, 2013
DODI 6200.03
 Defines what constitutes a “public health
emergency”
 Created the position of Public Health Emergency
Officer
 Third revision, mandates every installation has a
Disaster Mental Health Response Team.
WHY?
DODI 6200.03
At the end of this presentation, attendees will have
a better knowledge of
 What constitutes a “disaster”
 How disasters affect people’s mental health
 How everyone can play a role in mitigating
negative mental health outcomes via Combat
and Operational Stress First Aid (COSFA)
Objectives
 Many definitions (UN, WHO, FEMA, ARC, etc)
 Low probability but high consequence events
 Types
 Natural (Hurricane Katrina, Japan
earthquake/tsunami)
 Technological (Buffalo Creek Dam collapse)
 Mass violence or “complex” (9/11, Toky0
subway sarin attack)
Disasters are…
 Anyone of us in this room could be called to
assist in the case of a disaster response.
 While the immediate concern is physical
safety, research shows behavioral health
casualties may outnumber physical casualties
(Ursano, Norwood, & Fullerton, 2004)
 Hospital near WTC was inundated by non-
injured but distressed people (Wang, 2005)
Mental health impact
Most common distress symptoms
 mood disturbance (e.g. anxious, fearful,
depressed/suicidal, irritable/angry)
 intrusive memories of the event, nightmares
 hyper-arousal/vigilance, insomnia,
 concentration deficits, inability to work
 intense longing for the deceased
 psychosomatic complaints
 dissociation
Mental health impact
 High exposure to the traumatic event
 Population exposure model
 Secondary stressors (financial, marital, health probs)
 Prior mental health condition/ prior trauma history
 Lack of positive social support
 Poor coping skills (low self-efficacy/hope, avoidance)
 Demographics : female gender and racial minority
 (Norris et al., 2002; or see National Center for PTSD Mental
Health Effects Following Disaster: Risk and Resiliency Factors )
Risk factors
HHS, 2004
 Diagnose? Most symptoms are transient!
 DoDI6200.03 says not to, but what about those wanting
medications?
 Acute Stress Reaction (ICD-10; first two days)
 Acute Stress Disorder (DSM-5; after 48 hours until 1
month)
 PTSD (1 month or longer)
 Adjustment Disorder (due to “secondary stressors”)
 “traumatic bereavement,” “survivor guilt,” “moral
injury”
 Substance Use Disorder
Diagnoses?
Galea, Nandi, & Vlahov (2005)
“Studies conducted in the aftermath of disasters during the
past 40 years have shown that there is a substantial burden
of PTSD among persons who experience a disaster.”
 prevalence of PTSD among
 direct victims of disasters is 30–40%
 rescue workers is approx 10–20%
 the general population is approximately 5–10%
“PTSD is persistent for a few years after the disaster
among victims with early PTSD onset.”
Norris et. al, (2002) review of 160 samples of disaster
survivors also found a substantial minority also develop
PTSD, MDD, substance abuse, and medical problems
Disasters can lead to PTSD and other
disorders
 Early mental health intervention is from the onset
of the disaster and up to 4 weeks
 Treatment is phased
 More practical/simple at first, then more in-
depth/advanced over time (if symptoms persist)
 As with all treatment, it is hoped to mitigate long-
term problems
 Controversy re: Critical Incident Stress Debriefing
Early intervention
Psychological First Aid (PFA) is widely accepted
evidence-informed early intervention
 Meant to be utilized by anyone involved (not just MH)
 Non-mental health providers may have better success
with those survivors who don’t want to talk to mental
health
 Can be done very informally
 Meant for survivors AND fellow disaster responders
 Mental health providers expertise is providing the
more in-depth follow-up care if needed
Early intervention
Core objective is to promote…
 Safety
 Calmness
 Connectedness
 Self and community efficacy
 Hope
Hobfoll et al. 2007
Psychological First Aid (PFA)
 Here are some…
 BUMED (COS First Aid)
 SAMHSA
 National Center for PTSD
 National Child Traumatic
Stress Network
 Center for Study of
Traumatic Stress, USUHS
 Medical Reserve Corps
 NY State Office of MH
 Florida Center for Public
Health Preparedness
 American Red Cross
 Australian Red Cross
 International Federation of
Red Cross/Crescent
 World Health Organization
 National Fallen Firefighters
Association
 US Department of
Homeland Security
 Schultz & Forbes, 2013
26 published PFA manuals/field guides published by
various organizations
PFA vs. “Stress First Aid”
Safety Cover
Calmness Calm
Connectedness Connect
Self and community efficacy Competence
Hope Confidence
COSC Stress Continuum
1. Continuous Aid:
 Check and Coordinate
2. Primary Aid:
 Cover and Calm
3. Secondary Aid:
 Connect, Competence and Confidence
 Print page 5-13
Stress First Aid
 Ask “how are you doing?”
 Assess along stress continuum
 Ask about suicidal/homicidal thoughts
Continuous Aid: Check
 Utilize team approach to assist
 Refer to mental health or advise CoC if needed
Continuous Aid: Coordinate
 Ensure physical safety
 Remind of current safety, be reassuring
Primary Aid: Cover
 Slow, deep breathing. Refocus thinking. Relaxation
 Use “grounding” techniques.
 Medication? Benzodiazepines contra-indicated?
Primary Aid: Calm
 Help increase feelings of social support
 Spend time with the stressed person
 Can use physical touch
 Encourage reaching out and accepting
peer/family/church support.
 Discourage stressed individuals from isolating
themselves.
Secondary Aid: Connect
 Restore mental and physical capabilities (like physical
therapy).
 Keep on track with activities that need to be done
 Restore role functioning. Remind them of successes
Secondary Aid: Competence
 Restore self-confidence, self-esteem, hope.
 Be inspirational!
Secondary Aid: Confidence
 PFA Field Operations Guide via NCTSN/NC-PTSD
http://www.nctsnet.org/nctsn_assets/pdfs/pfa/2/PsyFi
rstAid.pdf
 PFA online training for 6 CE/CMEs via National Child
Traumatic Stress Network website
http://learn.nctsn.org/course/index.php?categoryid=11
PFA Mobile: Smartphone app
http://www.nctsn.org/content/pfa-mobile
More resources for PFA
PTSD can happen in first/emergency responders
 Upcoming presentations on CgOSC
 See also the CDC website
http://www.emergency.cdc.gov/mentalhealth/
40 minute overview course about stress first aid:
http://fireherolearningnetwork.com/Training_Programs/Stres
s_First_Aid_for_Fire_and_Emergency_Medical_Services_Per
sonnel.aspx
30 minute overview course about curbside manner, the
stress first aid for working with affected individuals, rather
than peers:
http://fireherolearningnetwork.com/Training_Programs/Curb
side_Manner__Stress_First_Aid_for_the_Street.aspx
For first responders
Questions?
 Brymer, M., Jacobs, A., Layne, C., Pynoos , R., Ruzek,
J., Steinberg, A., Vernberg, E., Watson, P. (2006).
Psychological First Aid: Field Operations Guide. 2nd
Edition. National Child Traumatic Stress Network and
National Center for PTSD.
 Hobfoll, et. al (2007). 5 essential elements of
immediate and mid-term mass trauma intervention:
empirical evidence. Psychiatry, 70(4), 316-369.
 National Center for PTSD Mental Health Effects
following Disaster, Risk and Resiliency Factors
retrieved from
http://www.ptsd.va.gov/professional/pages/effects-
disasters-mental-health.asp
 Norris et. al. (2002). 60,000 disaster victims speak:
Part I. An empirical review of the empirical literature.
Psychiatry, 65(3), 207-239.
References
 Shultz, J. M. & Forbes, D. (2013) Psychological first aid:
Rapid proliferation and the search for evidence. Disaster
Health, 1(2). 1-10.
 Ursano, R. J., Norwood, A. E., & Fullerton, C.S. (2004).
Bioterrorism: Psychological and public health
interventions. Cambridge University Press, NY.
 U.S. Department of Health and Human Services (2004).
Mental Health Response to Mass Violence and Terrorism: A
Training Manual. DHHS Pub. No. SMA 3959. Rockville, MD:
Center for Mental Health Services, Substance Abuse and
etal Health Services Administration
 Wang, W. (2005) The hospital in its community. In Danieli
and Dingman’s (Eds.) On the Ground After September 11.
Mental Health Responses and Practical Knowledge Gained.
Haworth Press, NY.

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COSFApresentation

  • 1. Combat and Operational Stress First Aid (COSFA) in Disaster Settings LCDR Brian Lees, HSO USPHS
  • 2. “I have no financial or other significant relationship with any manufacturer of any product or organization I intend to discuss” Disclosure
  • 3. “Public Health Emergency Management within the DoD.”  3rd version: Incorporating Change 2, Effective October 2, 2013 DODI 6200.03
  • 4.  Defines what constitutes a “public health emergency”  Created the position of Public Health Emergency Officer  Third revision, mandates every installation has a Disaster Mental Health Response Team. WHY? DODI 6200.03
  • 5. At the end of this presentation, attendees will have a better knowledge of  What constitutes a “disaster”  How disasters affect people’s mental health  How everyone can play a role in mitigating negative mental health outcomes via Combat and Operational Stress First Aid (COSFA) Objectives
  • 6.  Many definitions (UN, WHO, FEMA, ARC, etc)  Low probability but high consequence events  Types  Natural (Hurricane Katrina, Japan earthquake/tsunami)  Technological (Buffalo Creek Dam collapse)  Mass violence or “complex” (9/11, Toky0 subway sarin attack) Disasters are…
  • 7.  Anyone of us in this room could be called to assist in the case of a disaster response.
  • 8.  While the immediate concern is physical safety, research shows behavioral health casualties may outnumber physical casualties (Ursano, Norwood, & Fullerton, 2004)  Hospital near WTC was inundated by non- injured but distressed people (Wang, 2005) Mental health impact
  • 9. Most common distress symptoms  mood disturbance (e.g. anxious, fearful, depressed/suicidal, irritable/angry)  intrusive memories of the event, nightmares  hyper-arousal/vigilance, insomnia,  concentration deficits, inability to work  intense longing for the deceased  psychosomatic complaints  dissociation Mental health impact
  • 10.  High exposure to the traumatic event  Population exposure model  Secondary stressors (financial, marital, health probs)  Prior mental health condition/ prior trauma history  Lack of positive social support  Poor coping skills (low self-efficacy/hope, avoidance)  Demographics : female gender and racial minority  (Norris et al., 2002; or see National Center for PTSD Mental Health Effects Following Disaster: Risk and Resiliency Factors ) Risk factors
  • 12.  Diagnose? Most symptoms are transient!  DoDI6200.03 says not to, but what about those wanting medications?  Acute Stress Reaction (ICD-10; first two days)  Acute Stress Disorder (DSM-5; after 48 hours until 1 month)  PTSD (1 month or longer)  Adjustment Disorder (due to “secondary stressors”)  “traumatic bereavement,” “survivor guilt,” “moral injury”  Substance Use Disorder Diagnoses?
  • 13. Galea, Nandi, & Vlahov (2005) “Studies conducted in the aftermath of disasters during the past 40 years have shown that there is a substantial burden of PTSD among persons who experience a disaster.”  prevalence of PTSD among  direct victims of disasters is 30–40%  rescue workers is approx 10–20%  the general population is approximately 5–10% “PTSD is persistent for a few years after the disaster among victims with early PTSD onset.” Norris et. al, (2002) review of 160 samples of disaster survivors also found a substantial minority also develop PTSD, MDD, substance abuse, and medical problems Disasters can lead to PTSD and other disorders
  • 14.  Early mental health intervention is from the onset of the disaster and up to 4 weeks  Treatment is phased  More practical/simple at first, then more in- depth/advanced over time (if symptoms persist)  As with all treatment, it is hoped to mitigate long- term problems  Controversy re: Critical Incident Stress Debriefing Early intervention
  • 15. Psychological First Aid (PFA) is widely accepted evidence-informed early intervention  Meant to be utilized by anyone involved (not just MH)  Non-mental health providers may have better success with those survivors who don’t want to talk to mental health  Can be done very informally  Meant for survivors AND fellow disaster responders  Mental health providers expertise is providing the more in-depth follow-up care if needed Early intervention
  • 16. Core objective is to promote…  Safety  Calmness  Connectedness  Self and community efficacy  Hope Hobfoll et al. 2007 Psychological First Aid (PFA)
  • 17.  Here are some…  BUMED (COS First Aid)  SAMHSA  National Center for PTSD  National Child Traumatic Stress Network  Center for Study of Traumatic Stress, USUHS  Medical Reserve Corps  NY State Office of MH  Florida Center for Public Health Preparedness  American Red Cross  Australian Red Cross  International Federation of Red Cross/Crescent  World Health Organization  National Fallen Firefighters Association  US Department of Homeland Security  Schultz & Forbes, 2013 26 published PFA manuals/field guides published by various organizations
  • 18.
  • 19. PFA vs. “Stress First Aid” Safety Cover Calmness Calm Connectedness Connect Self and community efficacy Competence Hope Confidence
  • 21.
  • 22.
  • 23. 1. Continuous Aid:  Check and Coordinate 2. Primary Aid:  Cover and Calm 3. Secondary Aid:  Connect, Competence and Confidence  Print page 5-13 Stress First Aid
  • 24.  Ask “how are you doing?”  Assess along stress continuum  Ask about suicidal/homicidal thoughts Continuous Aid: Check
  • 25.  Utilize team approach to assist  Refer to mental health or advise CoC if needed Continuous Aid: Coordinate
  • 26.  Ensure physical safety  Remind of current safety, be reassuring Primary Aid: Cover
  • 27.  Slow, deep breathing. Refocus thinking. Relaxation  Use “grounding” techniques.  Medication? Benzodiazepines contra-indicated? Primary Aid: Calm
  • 28.  Help increase feelings of social support  Spend time with the stressed person  Can use physical touch  Encourage reaching out and accepting peer/family/church support.  Discourage stressed individuals from isolating themselves. Secondary Aid: Connect
  • 29.  Restore mental and physical capabilities (like physical therapy).  Keep on track with activities that need to be done  Restore role functioning. Remind them of successes Secondary Aid: Competence
  • 30.  Restore self-confidence, self-esteem, hope.  Be inspirational! Secondary Aid: Confidence
  • 31.  PFA Field Operations Guide via NCTSN/NC-PTSD http://www.nctsnet.org/nctsn_assets/pdfs/pfa/2/PsyFi rstAid.pdf  PFA online training for 6 CE/CMEs via National Child Traumatic Stress Network website http://learn.nctsn.org/course/index.php?categoryid=11 PFA Mobile: Smartphone app http://www.nctsn.org/content/pfa-mobile More resources for PFA
  • 32. PTSD can happen in first/emergency responders  Upcoming presentations on CgOSC  See also the CDC website http://www.emergency.cdc.gov/mentalhealth/ 40 minute overview course about stress first aid: http://fireherolearningnetwork.com/Training_Programs/Stres s_First_Aid_for_Fire_and_Emergency_Medical_Services_Per sonnel.aspx 30 minute overview course about curbside manner, the stress first aid for working with affected individuals, rather than peers: http://fireherolearningnetwork.com/Training_Programs/Curb side_Manner__Stress_First_Aid_for_the_Street.aspx For first responders
  • 34.  Brymer, M., Jacobs, A., Layne, C., Pynoos , R., Ruzek, J., Steinberg, A., Vernberg, E., Watson, P. (2006). Psychological First Aid: Field Operations Guide. 2nd Edition. National Child Traumatic Stress Network and National Center for PTSD.  Hobfoll, et. al (2007). 5 essential elements of immediate and mid-term mass trauma intervention: empirical evidence. Psychiatry, 70(4), 316-369.  National Center for PTSD Mental Health Effects following Disaster, Risk and Resiliency Factors retrieved from http://www.ptsd.va.gov/professional/pages/effects- disasters-mental-health.asp  Norris et. al. (2002). 60,000 disaster victims speak: Part I. An empirical review of the empirical literature. Psychiatry, 65(3), 207-239. References
  • 35.  Shultz, J. M. & Forbes, D. (2013) Psychological first aid: Rapid proliferation and the search for evidence. Disaster Health, 1(2). 1-10.  Ursano, R. J., Norwood, A. E., & Fullerton, C.S. (2004). Bioterrorism: Psychological and public health interventions. Cambridge University Press, NY.  U.S. Department of Health and Human Services (2004). Mental Health Response to Mass Violence and Terrorism: A Training Manual. DHHS Pub. No. SMA 3959. Rockville, MD: Center for Mental Health Services, Substance Abuse and etal Health Services Administration  Wang, W. (2005) The hospital in its community. In Danieli and Dingman’s (Eds.) On the Ground After September 11. Mental Health Responses and Practical Knowledge Gained. Haworth Press, NY.