Constipation is a common digestive complaint characterized by infrequent and difficult bowel movements. It can be caused by factors within the colon like slow motility or blockages, or external factors like diet, medications, and medical conditions. Chronic constipation significantly reduces quality of life and may lead to complications like hemorrhoids, anal fissures, or impaction if left untreated. Treatment involves increasing fiber intake, hydration, exercise, stool softeners, and in severe cases newer medications or surgery to correct structural issues. With lifestyle changes and proper management, most patients' constipation can be effectively controlled.