3. UP & DOWN BOARD
• What do I need to make my own sport?
– A cut board.
– A bottle of glass or similar.
• Directions:
– When you're tired of sitting at work or at
home, you can exercise your legs while
you work or watch TV, it's easy and you
can do it anytime.
4.
5.
6. HANGERBALL
• What do I need to make my own sport?
– Several hangers.
– A rope or similar.
– A cap.
– A small ball.
• Directions:
– Throw the ball through the hangers.
– The ball must touch the background of the cap.
– The winner will be who touch the cap more
times in ten attempts.