The document highlights the importance of eye exercises for computer users, emphasizing techniques such as fixation, saccades, and relaxation methods. It suggests that proper eye care goes beyond achieving 20/20 vision and involves communication between the eyes and the brain. The author encourages further contact for more information on maintaining eye health.

1. COMPUTER-EYEZ
NORMA MUNOZ
NORMAENDARA@HOTMAIL.COM

2. THE IMPORTANCE OF EYE EXERCISES
WHEN USING YOUR COMPUTER

3. ARROW CHART
▸ Fixation
▸ Saccades
▸ Eye Teaming
▸ Processing speed
▸ Visual manipulation
▸ Visualization
▸ Attention

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5. OUT OF ALL MY BODY PARTS I FEEL
LIKE MY EYES ARE IN THE BEST
SHAPE. I DO AT LEAST 1,000 EYE
ROLLS A DAY.
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7. RELAXATION TECHNIQUES
▸ Blinking
▸ Looking Near / Looking Far
▸ Palming

8. THE IMPORTANCE OF YOUR EYES
▸ Vision is not only 20/20 it is also how your eyes
communicate with your brain in order to interpret what
they see.
▸ Theres always things to work on especially when it comes
to vision.
▸ To learn More…. Contact me

9. YOUR EYES WILL THANK YOU