CIM Training Schedule 2009

1. Option 1 - Malibu Half
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Sunday's Date
CDM Track Peter's Cnyn 4-6 10 10-13 Long Beach 11-Oct-09
CDM 3x1mi Peter's Cnyn 4-6 20 Woods Cnyn 18-Oct-09
CDM 3x1mi Peter's Cnyn 4 - Non Tempo Distance Derby Woods Cnyn 25-Oct-09
CDM 3x1mi Quail Hill 4-6 20 Woods Cnyn 1-Nov-09
CDM 4x1mi Quail Hill 10 12 Woods Cnyn 8-Nov-09
CDM 4x1mi Quail Hill 4 - Non Tempo 6 Malibu Half 15-Nov-09
CDM 4x1mi Quail Hill 4 20 Woods Cnyn 22-Nov-09
CDM 2x1mi Dana Pt Turkey Trot 8 Woods Cnyn 29-Nov-09
CDM Track Warm-up Dinner - Gulfstream Travel CIM 6-Dec-09
Option 2 - No Malibu Half
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Sunday's Date
CDM Track Peter's Cnyn 4-6 10 10-13 Long Beach 11-Oct-09
CDM 3x1mi Peter's Cnyn 4-6 20 Woods Cnyn 18-Oct-09
CDM 3x1mi Peter's Cnyn 4 - Non Tempo Distance Derby Woods Cnyn 25-Oct-09
CDM 3x1mi Quail Hill 4-6 20 Woods Cnyn 1-Nov-09
CDM 4x1mi Quail Hill 10 12 Woods Cnyn 8-Nov-09
CDM 4x1mi Quail Hill 4-6 20 Woods Cnyn 15-Nov-09
CDM 4x1mi Quail Hill 10 12 Woods Cnyn 22-Nov-09
CDM Track Dana Pt Turkey Trot 8 Woods Cnyn 29-Nov-09
CDM Track Non Tempo Dinner - Gulfstream Travel CIM 6-Dec-09

2. City of Huntington Beach
Community Services Department Presents:
55th Annual Distance Derby
October 24, 2009 Orange County’s longest running road race event is a very
scenic, flat oceanfront course that starts and finishes at
the Huntington Beach Pier Plaza Amphitheater at Main
Street and Pacific Coast Highway.
Proceeds To Benefit Project Self-Sufficiency
For information please call 714.375.8490 Race day registration opens at 6:00 am. Event happens rain or shine! Sorry no
refunds. Please – no rollerblades or dogs. Make entry fee payable to City of Huntington Beach and mail with completed
entry form to Time Management, P.O. Box 131314, Carlsbad, CA 92013-1314.
First Name Last Name M F Age on 10/24/2009
/ /
10 Mile, 7:00 AM 5 Mile, 8:30 AM Surf Kids Run, 10:00 AM
Address City State Zip Code
Phone
- E-Mail Address___________________________________ (check if okay to share with other races)
T-Shirt Size Youth T-Shirt Size
Entry Fees: (fees include one official participant t-shirt) S YM
5/10 Mile through 10/09 $25 $_______ M YL
5/10 Mile from 10/10 $30 $_______ L
Surf Kids Run through 10/09 $15 $_______ XL
Surf Kids Run from 10/10 $20 $_______ XXL
Other event opportunities: Shirts guaranteed to pre-registered runners only
Additional T-shirts @ $15 each (adult sizes and pre-ordered only) T-shirts not guaranteed on race day.
S___ M___ L___ XL___ XXL___ $_______ Available on a first come, first serve basis.
TOTAL ENCLOSED $_______
Waiver: must be signed
Our disclaimer is as follows: The above named participant has my permission to participate in the activity indicated above. I realize every precaution is taken to eliminate any
injuries or hazards and a competent supervisor is present; however, in the event of an injury, I hereby waive, release and hold harmless from any liability for damages or claims
for damages for personal injury, including accidental death, as well as from claims for property damage which may arise in connection with the above named activity, against the
Supervisor, Community Services Department personnel and the City of Huntington Beach.
In consideration of your acceptance of my entry, I, for myself, my executors, administrators, and assignees, do hereby release and discharge the City of Huntington Beach Com-
munity Services Department personnel, the City of Huntington Beach, the State of California Department of Parks and Recreation, and all other sponsors and associates for all
claims of damage, demands, actions whatsoever in any manner arising or growing out of my participating in said athletic event, I attest and verify that I have full knowledge of the
risks involved in this event, and am physically fit and have sufficiently trained to participate in this event.
Entrants Signature____________________________________________________________________ Date_______________________
(parents or guardian signature if entrant is under 18 years of age – this is to certify that my son/daughter has my permission to compete in the Distance Derby event, is in good
physical condition, and that the event officials have my permission to authorize treatment if necessary).