10 steps to protecting your computer to the world of internet.Khalil Jubran
To protect your computer and personal information online, follow these 10 steps:
1. Create a restore point for your computer's clean installation.
2. Keep your Windows operating system and software like Microsoft Office, Adobe Reader, and Flash Player updated.
3. Use antivirus software, firewalls, and anti-spyware programs to block viruses, hackers, and malware.
4. Use parental control tools and private browsing to help children surf safely and keep browsing activities private.
5. Use strong, unique passwords and change them regularly. Back up important data often using cloud backup services or external drives.
10 steps to protecting your computer to the world of internet.Khalil Jubran
To protect your computer and personal information online, follow these 10 steps:
1. Create a restore point for your computer's clean installation.
2. Keep your Windows operating system and software like Microsoft Office, Adobe Reader, and Flash Player updated.
3. Use antivirus software, firewalls, and anti-spyware programs to block viruses, hackers, and malware.
4. Use parental control tools and private browsing to help children surf safely and keep browsing activities private.
5. Use strong, unique passwords and change them regularly. Back up important data often using cloud backup services or external drives.
Health, wellbeing and productivity in officesKhalil Jubran
This document provides 10 rules or habits for maintaining health, wellbeing and productivity in the office. The rules include suggestions such as avoiding long periods of sitting, eating breakfast and home-packed lunches, limiting sugary snacks and drinks in favor of water, moving around the office as much as possible, staying active outside of work, getting enough sleep, and using reminders and inspirational quotes to stay motivated towards health goals. Following these habits can help improve energy levels, reduce stress, support a healthy lifestyle, and maximize productivity throughout the work day.
Going Green by Khalil Jubran - Mindspring NetworksKhalil Jubran
The document discusses various strategies for green computing and reducing environmental impact, including enabling power management and using screensavers to save energy, virtualizing servers to reduce hardware needs, and recycling or reusing old electronics. It also outlines green practices for home and work such as reducing waste and transportation emissions, buying local whole foods, and recycling. The overall message is that small changes in individual behaviors and systems can significantly help the environment when adopted widely.
Cloud Computing by Khalil Jubran-Mindspring NetworksKhalil Jubran
This document provides an overview of cloud computing, including definitions and examples of different types of cloud services. It discusses public clouds, private clouds, hybrid clouds, and community clouds. It also covers cloud computing benefits like reduced costs and increased scalability, as well as potential disadvantages around security and privacy. The document concludes by discussing how cloud computing can help organizations avoid hardware/software costs while accessing a variety of applications, and notes both opportunities and challenges that cloud computing presents.
El documento describe los autómatas de pila, incluyendo su funcionamiento, definición formal y diseño. Los autómatas de pila surgen como una alternativa para crear autómatas capaces de aceptar lenguajes libres de contexto. Tienen una pila que almacena caracteres y sus transiciones indican los caracteres consumidos, sacados y metidos a la pila.
Molecular biology of Prostate cancer. There are three major pathways - the androgen receptor pathway, PI3K/Akt pathway, and Rb pathway. Other factors include TMPRSS2-ETS fusion, TGF-b1, PTEN loss, and aberrant E-cadherin expression. Risk factors include age, ethnicity, genetic mutations like BRCA1/2, and environmental exposures. Prostate cancer can metastasize, with bone and lymph nodes being common sites. Diagnosis involves tests like DRE, PSA, biopsy, and imaging. Hormone therapy targets the androgen receptor and includes surgical or medical castration as well as antiandrogens, but resistance eventually develops
Molecular BIOLOGY OF RENAL CELL CARCINOMA BY DR.PRASHANT KUMBHAJprashantkumbhaj
Renal cell carcinoma is not a single disease but has several histologic subtypes. Studies over the past two decades have identified five inherited renal cancer syndromes caused by mutations in specific genes. These include von Hippel-Lindau syndrome, hereditary papillary renal carcinoma, Birt-Hogg-Dubé syndrome, tuberous sclerosis, and mutations in tricarboxylic acid cycle enzyme genes. Identification of the mutated genes in familial forms of renal cell carcinoma has provided insights into renal carcinogenesis and helped guide clinical management.
Internet PC Security by Khalil Jubran Mindspring Networks Khalil Jubran
This document provides tips for securing your computer and protecting yourself online. It recommends using a firewall like Comodo or Zone Alarm, as well as antivirus software like Windows Security or Avast. It also advises updating software regularly, using strong and unique passwords for all accounts, being wary of downloads and suspicious links, and using private browsing when online to avoid tracking. The tips are intended to help users protect their personal information and systems from malware, hackers, and other online threats.
Colon cancer molecuar biology and epidemiology risk factorsprashantkumbhaj
Colon cancer arises from mutations in genes that regulate the Wnt signaling pathway and accumulate additional mutations over time. Key genetic changes activate oncogenes like KRAS and inactivate tumor suppressors like p53. Approximately 20% of cases involve defective DNA mismatch repair leading to microsatellite instability. Risk factors include family history, conditions like FAP and HNPCC, western diet high in red meat and low in fiber, lack of exercise, obesity, diabetes, and potentially HPV infection. NSAIDs and bisphosphonates may reduce risk while certain biomarkers like elevated CRP, leptin, and IGF levels are associated with increased risk.
Hodgkin's lymphoma is a type of lymphoma characterized by the presence of Reed-Sternberg cells. It most commonly involves the lymph nodes in the neck. The disease has variable symptoms but is typically diagnosed based on biopsy of enlarged lymph nodes and treated with chemotherapy, radiation therapy, or both depending on the stage.
Kimia inti, radiokimia dan kimia radiasi mempelajari struktur inti atom, zat radioaktif dan efek radiasi. Radiokimia mempelajari zat radioaktif dan aplikasinya, sedangkan kimia radiasi mempelajari efek radiasi pada materi.
Dokumen tersebut membahas tentang peralatan keselamatan yang harus tersedia di laboratorium hematologi seperti APD, APAR, kotak P3K, dan sarana cuci tangan. Dokumen juga menjelaskan faktor-faktor penyebab kecelakaan kerja di laboratorium seperti faktor fisik, kimia, biologi, psikologi, dan ergonomi. Selain itu, dibahas pula pengelolaan limbah darah di laboratorium yang perlu dikemas khus
Projeto de Decreto Legislativo Nº 39 /2011 do Vereador Edmar de OliveiraDiógenes de Oliveira
O documento propõe conceder a Medalha do Mérito José Mariano ao Dr. Francisco Assis Ferreira da Silva em reconhecimento à sua trajetória de vida, dedicação aos estudos e trabalho como Cônsul Honorário da Áustria no Recife. O Dr. Francisco teve uma vida marcada por dificuldades financeiras e perdas pessoais, mas se formou em medicina e tornou-se um profissional reconhecido, tendo fundado uma clínica bem-sucedida.
La ciencia y tecnología de la comunicación e información es un campo amplio que estudia los medios y las tecnologías que facilitan la transmisión de información y el intercambio de ideas entre personas y organizaciones. La licenciada Geraldine Rojas Dolinar es una experta en esta área que se dedica a investigar y enseñar sobre los avances en comunicación digital, procesamiento de datos y sus aplicaciones.
Este documento presenta Cuadernia, una aplicación para crear contenidos educativos digitales. Explica que Cuadernia permite crear cuadernos digitales para ser usados en línea o impresos, y contiene instrucciones sobre cómo acceder a Cuadernia, sus características y herramientas, y cómo crear y administrar contenidos educativos digitales.
F I L H O S D O S O L D I A D A T E R R A - Civilização SolarLucy Sem Fronteiras
O documento discute a importância do Dia da Terra e faz um apelo para que os seres humanos tratem melhor o planeta e todos os seus habitantes. Em três frases ou menos:
O documento convoca os "Filhos do Sol" a demonstrarem seu amor pela Terra no Dia da Terra e a assumirem uma vida pessoal comprometida com a simplicidade e o meio ambiente. Também pede que paremos para ouvir os apelos da Alta Espiritualidade para mudarmos nosso comportamento e trazer mais paz para o planeta.
Este documento presenta información sobre equipos autodirigidos y autoregulados. Explica las diferencias entre estos tipos de equipos, sus características, cómo se elige a los líderes y cómo interactúan los miembros. También describe el proceso de convertir un equipo tradicional en uno autodirigido o autoregulado a través del desarrollo de habilidades de colaboración, comunicación y toma de decisiones por consenso.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Health, wellbeing and productivity in officesKhalil Jubran
This document provides 10 rules or habits for maintaining health, wellbeing and productivity in the office. The rules include suggestions such as avoiding long periods of sitting, eating breakfast and home-packed lunches, limiting sugary snacks and drinks in favor of water, moving around the office as much as possible, staying active outside of work, getting enough sleep, and using reminders and inspirational quotes to stay motivated towards health goals. Following these habits can help improve energy levels, reduce stress, support a healthy lifestyle, and maximize productivity throughout the work day.
Going Green by Khalil Jubran - Mindspring NetworksKhalil Jubran
The document discusses various strategies for green computing and reducing environmental impact, including enabling power management and using screensavers to save energy, virtualizing servers to reduce hardware needs, and recycling or reusing old electronics. It also outlines green practices for home and work such as reducing waste and transportation emissions, buying local whole foods, and recycling. The overall message is that small changes in individual behaviors and systems can significantly help the environment when adopted widely.
Cloud Computing by Khalil Jubran-Mindspring NetworksKhalil Jubran
This document provides an overview of cloud computing, including definitions and examples of different types of cloud services. It discusses public clouds, private clouds, hybrid clouds, and community clouds. It also covers cloud computing benefits like reduced costs and increased scalability, as well as potential disadvantages around security and privacy. The document concludes by discussing how cloud computing can help organizations avoid hardware/software costs while accessing a variety of applications, and notes both opportunities and challenges that cloud computing presents.
El documento describe los autómatas de pila, incluyendo su funcionamiento, definición formal y diseño. Los autómatas de pila surgen como una alternativa para crear autómatas capaces de aceptar lenguajes libres de contexto. Tienen una pila que almacena caracteres y sus transiciones indican los caracteres consumidos, sacados y metidos a la pila.
Molecular biology of Prostate cancer. There are three major pathways - the androgen receptor pathway, PI3K/Akt pathway, and Rb pathway. Other factors include TMPRSS2-ETS fusion, TGF-b1, PTEN loss, and aberrant E-cadherin expression. Risk factors include age, ethnicity, genetic mutations like BRCA1/2, and environmental exposures. Prostate cancer can metastasize, with bone and lymph nodes being common sites. Diagnosis involves tests like DRE, PSA, biopsy, and imaging. Hormone therapy targets the androgen receptor and includes surgical or medical castration as well as antiandrogens, but resistance eventually develops
Molecular BIOLOGY OF RENAL CELL CARCINOMA BY DR.PRASHANT KUMBHAJprashantkumbhaj
Renal cell carcinoma is not a single disease but has several histologic subtypes. Studies over the past two decades have identified five inherited renal cancer syndromes caused by mutations in specific genes. These include von Hippel-Lindau syndrome, hereditary papillary renal carcinoma, Birt-Hogg-Dubé syndrome, tuberous sclerosis, and mutations in tricarboxylic acid cycle enzyme genes. Identification of the mutated genes in familial forms of renal cell carcinoma has provided insights into renal carcinogenesis and helped guide clinical management.
Internet PC Security by Khalil Jubran Mindspring Networks Khalil Jubran
This document provides tips for securing your computer and protecting yourself online. It recommends using a firewall like Comodo or Zone Alarm, as well as antivirus software like Windows Security or Avast. It also advises updating software regularly, using strong and unique passwords for all accounts, being wary of downloads and suspicious links, and using private browsing when online to avoid tracking. The tips are intended to help users protect their personal information and systems from malware, hackers, and other online threats.
Colon cancer molecuar biology and epidemiology risk factorsprashantkumbhaj
Colon cancer arises from mutations in genes that regulate the Wnt signaling pathway and accumulate additional mutations over time. Key genetic changes activate oncogenes like KRAS and inactivate tumor suppressors like p53. Approximately 20% of cases involve defective DNA mismatch repair leading to microsatellite instability. Risk factors include family history, conditions like FAP and HNPCC, western diet high in red meat and low in fiber, lack of exercise, obesity, diabetes, and potentially HPV infection. NSAIDs and bisphosphonates may reduce risk while certain biomarkers like elevated CRP, leptin, and IGF levels are associated with increased risk.
Hodgkin's lymphoma is a type of lymphoma characterized by the presence of Reed-Sternberg cells. It most commonly involves the lymph nodes in the neck. The disease has variable symptoms but is typically diagnosed based on biopsy of enlarged lymph nodes and treated with chemotherapy, radiation therapy, or both depending on the stage.
Kimia inti, radiokimia dan kimia radiasi mempelajari struktur inti atom, zat radioaktif dan efek radiasi. Radiokimia mempelajari zat radioaktif dan aplikasinya, sedangkan kimia radiasi mempelajari efek radiasi pada materi.
Dokumen tersebut membahas tentang peralatan keselamatan yang harus tersedia di laboratorium hematologi seperti APD, APAR, kotak P3K, dan sarana cuci tangan. Dokumen juga menjelaskan faktor-faktor penyebab kecelakaan kerja di laboratorium seperti faktor fisik, kimia, biologi, psikologi, dan ergonomi. Selain itu, dibahas pula pengelolaan limbah darah di laboratorium yang perlu dikemas khus
Projeto de Decreto Legislativo Nº 39 /2011 do Vereador Edmar de OliveiraDiógenes de Oliveira
O documento propõe conceder a Medalha do Mérito José Mariano ao Dr. Francisco Assis Ferreira da Silva em reconhecimento à sua trajetória de vida, dedicação aos estudos e trabalho como Cônsul Honorário da Áustria no Recife. O Dr. Francisco teve uma vida marcada por dificuldades financeiras e perdas pessoais, mas se formou em medicina e tornou-se um profissional reconhecido, tendo fundado uma clínica bem-sucedida.
La ciencia y tecnología de la comunicación e información es un campo amplio que estudia los medios y las tecnologías que facilitan la transmisión de información y el intercambio de ideas entre personas y organizaciones. La licenciada Geraldine Rojas Dolinar es una experta en esta área que se dedica a investigar y enseñar sobre los avances en comunicación digital, procesamiento de datos y sus aplicaciones.
Este documento presenta Cuadernia, una aplicación para crear contenidos educativos digitales. Explica que Cuadernia permite crear cuadernos digitales para ser usados en línea o impresos, y contiene instrucciones sobre cómo acceder a Cuadernia, sus características y herramientas, y cómo crear y administrar contenidos educativos digitales.
F I L H O S D O S O L D I A D A T E R R A - Civilização SolarLucy Sem Fronteiras
O documento discute a importância do Dia da Terra e faz um apelo para que os seres humanos tratem melhor o planeta e todos os seus habitantes. Em três frases ou menos:
O documento convoca os "Filhos do Sol" a demonstrarem seu amor pela Terra no Dia da Terra e a assumirem uma vida pessoal comprometida com a simplicidade e o meio ambiente. Também pede que paremos para ouvir os apelos da Alta Espiritualidade para mudarmos nosso comportamento e trazer mais paz para o planeta.
Este documento presenta información sobre equipos autodirigidos y autoregulados. Explica las diferencias entre estos tipos de equipos, sus características, cómo se elige a los líderes y cómo interactúan los miembros. También describe el proceso de convertir un equipo tradicional en uno autodirigido o autoregulado a través del desarrollo de habilidades de colaboración, comunicación y toma de decisiones por consenso.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
