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Cardiopulmonary
Exercise Testing
Why?
• To assess functional capacity
• To measure optimal performance
• To determine factors limiting performance
• To judge ability to return to normal activity (post-
injury/illness)
• To provide specific comparisons to performance standards
Types of Tests
Incremental Exercise Tests Indirect Exercise Tests
Maximal tests
Submaximal tests
Field Tests
Cooper Run
6 Minute Walk test
Step tests
Continuous tests
Discontinuous tests
Maximal tests
What type of protocol?
What measurements?
What mode of exercise?
Treadmill
Cycle ergometer
Upper Body ergometer
Continuous v discontinuous
Short v Long
VO2, VCO2, RER, VE
Heart Rate
Blood Lactate
RPE
SmO2
VO2 measurement
Assessing VO2max
 Single best estimate of CR Fitness
 Amount of oxygen consumed depends upon:
– Ability to transport oxygen
– Ability to extract/use oxygen
(HR x SV) x a-vO2difference
FICK EQUATION
Measuring Energy Expenditure:
Direct Calorimetry
 Substrate metabolism efficiency
– 40% of substrate energy  ATP
– 60% of substrate energy  heat
 Heat production increases with energy production
– Can be measured in a calorimeter
– Water flows through walls
– Body temperature increases water temperature
 Pros
– Accurate over time
– Good for resting metabolic measurements
 Cons
– Expensive, slow
– Exercise equipment adds extra heat
– Sweat creates errors in measurements
– Not practical or accurate for exercise
Measuring Energy Expenditure:
Direct Calorimetry
 Estimates total body energy expenditure based on O2
used, CO2 produced
– Measures respiratory gas concentrations
– Only accurate for steady-state oxidative metabolism
Measuring Energy Expenditure:
Indirect Calorimetry
Open Circuit Spirometry – The most common method of
indirect calorimetry performed in health and research
settings
Open Circuit Spirometry
– In open-circuit spirometry, the subject breathes
room air in and is thus “OPEN” to the environment
– Expired air is prevented from leaving the
mouthpiece through a valve
– The % of O2 and CO2 in inspired and expired air is
evaluated by the analyzers (which must be
calibrated) to determine O2 use and CO2 production
Metabolic Equipment
 Mouthpiece/nose clip or mask
– Allow air in, prevent air loss
 O2 and CO2 analyzer
 Connecting hoses
 Pneumotach sensor
 Calibration gas tank and volume
cylinder
Common Variables
Measured
Measurements - VO2 and VCO2
VO2: volume of O2 consumed per minute
– Rate of O2 consumption
– Volume of inspired O2 − volume of expired O2
VCO2: volume of CO2 produced per minute
– Rate of CO2 production
– Volume of expired CO2 − volume of inspired CO2
 Analyzers measure EXPIRED O2 and CO2
 V of inspired O2 may not = V of expired CO2
 V of inspired N2 = V of expired N2
Measurements - VO2 and VCO2
 Haldane transformation
– Unfortunately, VE does not = VI
– Allows V of inspired air (unknown) to be directly calculated
from V of expired air (known)
– Based on constancy of N2 volumes
– VI = (VE x FEN2)/FIN2
– VO2 = (VE) x {[1-(FEO2 + FECO2) x (0.265)] − (FEO2)}
Measurements - VO2 and VCO2
Measurements - VO2 and VCO2
 A volume of O2 consumption
relative to unit of body mass and
time expressed as ml/kg/min
 Used for weight-bearing
modalities
 A discrete volume of O2
consumption in reference to
time expressed in L/min or
ml/min
 Used for nonweight-bearing
modalities
Absolute VO2 & CO2 Relative VO2 & CO2
 Respiratory exchange ratio (RER)
– Ratio between rates of CO2 production, O2 usage
– RER = VCO2/VO2
 O2 usage during metabolism depends on type of fuel
being oxidized
– More carbon atoms in molecule = more O2 needed
– Glucose (C6H12O6) < palmitic acid (C16H32O2)
Measurements - RER
 RER for 1 molecule glucose (CHO) = 1.0
– 6 O2 + C6H12O6  6 CO2 + 6 H2O + 32 ATP
– RER = VCO2/VO2 = 6 CO2/6 O2 = 1.0
 RER for 1 molecule palmitic acid (Fats) = 0.70
– 23 O2 + C16H32O2  16 CO2 + 16 H2O + 129 ATP
– RER = VCO2/VO2 = 16 CO2/23 O2 = 0.70
Measurements - RER
Measurements - RER
Measuring Energy Expenditure:
Indirect Calorimetry Limitations
 CO2 production may not = CO2 exhalation
 RER inaccurate for protein oxidation
 RER near 1.0 may be inaccurate when lactate
buildup > CO2 exhalation
 Gluconeogenesis produces RER <0.70
 Heart Rate (HR) = measured in beats/min
– an indirect measure of exercise intensity
– Incraeses linrealy during exercise
– ranges from 40’s to 200 b/min
 Blood Pressure (BP) = measured in mmHg (Systolic
BP/Diastolic BP
– SBP increases with exercise, DBP remains the same
 Electrocardiogram (ECG) = measurement of heart
rhythm
Measurements – Cardiovascular
 Tidal Volume (VT) = volume of air inspired/expired
per breath (mL or L)
 Breathing Frequency (FB) = number of breaths (per
minute)
 Minute Ventilation (VE) = volume of air expired per
minute (L/min)
Measurements – Ventilatory
 Blood Lactate (La-) = measured in mmol?L of blood
– Blood La- is a measure of anaerobic metabolism use
– Typically sampled from venous blood sample using
fingerprick methods
– Remains stable (2 mmol/L) during moderate exercise
and increases exponentially with higher intensity
(above LT)
Measurements – Metabolic
 Muscle Oxygen Saturation (SmO2) =
– The measurement of SmO2 takes place in the capillaries
of the muscle, where O2 is being consumed.
– SmO2 is a good measure of O2 supply v. demands in
muscle.
 Muscle Total Hemoglobin (tHgb) =
– Measure of total blood flow to a tissue (muscle)
Measurements – Metabolic
 Ratings of Perceived Exertion (RPE) = A scale to
assess a subjects perceived estimate of difficulty of
an activity.
 Pain scales = a scale used to assess subject pain
(typically local) during an activity.
Measurements – Cognitive scales
Wong Baker Faces Scale Angina Scale
Performing
VO2max Tests
Time Abs.VO2 Abs.VCO2 Rel.VO2 Rel.VCO2 RER METS Calories VE HR
sec L/min L/min ml/kg/min ml/kg/min kCal/min L/min bpm
:20 0.316 0.261 5.108 4.225 0.827 1.459 1.579 8.317 119.061
:40 0.779 0.604 12.606 9.773 0.775 3.602 3.896 16.397 126.217
1:00 0.994 0.748 16.084 12.101 0.752 4.595 4.971 18.327 130.455
1:20 1.549 1.037 25.054 16.782 0.67 7.158 7.744 25.943 144.894
1:40 1.396 1.025 22.586 16.582 0.734 6.453 6.981 23.475 147
2:00 1.512 1.107 24.466 17.906 0.732 6.99 7.562 25.211 146.791
2:20 1.957 1.451 31.651 23.473 0.742 9.043 9.783 34.244 152.718
2:40 1.481 1.151 23.954 18.627 0.778 6.844 7.404 28.2 157.643
3:00 1.849 1.433 29.914 23.174 0.775 8.547 9.246 33.598 153.11
3:20 1.66 1.292 26.848 20.9 0.778 7.671 8.298 31.369 157.84
3:40 1.972 1.575 31.906 25.476 0.798 9.116 9.862 34.519 162.935
4:00 1.869 1.512 30.228 24.459 0.809 8.637 9.343 35.06 160.694
4:20 2.198 1.795 35.549 29.042 0.817 10.157 10.988 39.977 170.435
4:40 2.184 1.827 35.328 29.55 0.836 10.094 10.92 40.889 168.324
5:00 2.181 1.82 35.287 29.444 0.834 10.082 10.907 42.494 170.595
5:20 2.552 2.107 41.277 34.088 0.826 11.793 12.758 47.64 172.901
5:40 2.237 1.87 36.184 30.242 0.836 10.338 11.184 42.423 165.552
6:00 2.574 2.188 41.642 35.391 0.85 11.898 12.871 49.542 175.971
6:20 2.825 2.454 45.692 39.698 0.869 13.055 14.123 54.444 176.496
6:40 2.724 2.38 44.068 38.505 0.874 12.591 13.621 54.667 187.5
7:00 3.023 2.641 48.899 42.716 0.874 13.971 15.114 57.622 182.535
7;20 3.076 2.754 49.76 44.543 0.895 14.217 15.38 60.527 172.171
7;40 3.013 2.675 48.747 43.265 0.888 13.928 15.067 58.055 184.078
8:00 2.874 2.617 46.496 42.341 0.911 13.285 14.372 59.16 186.395
8:20 2.153 1.944 34.828 31.439 0.903 9.951 10.765 44.443 193.06
8:40 3.637 3.34 58.832 54.023 0.918 16.809 18.184 74.142 198.722
9:00 3.495 3.294 56.542 53.293 0.943 16.155 17.477 72.452 194.531
9:20 3.92 3.721 63.405 60.189 0.949 18.116 19.598 80.372 207.85
9:40 3.595 3.502 58.151 56.644 0.974 16.615 17.974 76.321 198.181
10:00 3.926 3.851 63.504 62.298 0.981 18.144 19.628 82.236 198.883
10:20 4.151 4.098 67.152 66.291 0.987 19.186 20.756 87.111 195.581
0
10
20
30
40
50
60
70
80
Rel VO2 v Time
0
50
100
150
200
250
HR v Time
Was it really maximal?
 Maximal oxygen consumption = single highest oxygen
consumption elicited among different modes of exercise
 Peak oxygen consumption = highest oxygen consumption
for a specific type of exercise
– Related to involved muscle mass and type of training
VO2max Criteria
 Plateau of oxygen consumption and HR despite an increase
in power level!
– No greater than 150 mL.min-1
 RER > 1.05 or more
 High Blood Lactate (> 8 mM)
 RPE > 17-18
 Reaching a previously MEASURED max HR
 Failure of HR to rise with increased intensity
 Subject exhaustion
Normal Values for VO2max (ml/kg/min)
Age (years) Very High High Good Average Fair Low
20-29 >61 53-61 43-52 34-42 25-33 <25
30-39 >57 49-57 39-48 31-38 23-30 <23
40-49 >53 45-53 36-44 27-35 20-26 <20
50-59 >49 43-49 34-42 25-33 18-24 <18
60-69 >45 41-45 31-40 23-30 16-22 <16
20-29 >57 49-57 38-48 31-37 24-30 <24
30-39 >53 45-53 34-44 28-33 20-27 <20
40-49 >50 42-50 31-41 24-30 17-23 <17
50-59 >42 38-42 28-37 21-27 15-20 <15
60-69 >39 35-39 24-34 18-23 13-17 <13
MALES
FEMALES
Estimating VO2max
ACSM Equation components
 Rest = 3.5 ml/kg/min
 Horizontal = m/min x 0.1 ml O2 per m/min
– 0.1 ml of O2 to transport each kg of body mass per meter of
horizontal distance
 Vertical = grade (fraction) x m/min x 1.8
– 1.8 ml of O2 per kg of body mass for each meter of vertical
distance
Distances
 1mile=1.62km
 1km=0.62mile
 1mile=5280feet
 1m=3.28ft
 1inch=2.54cm
Speeds
 1mph=26.8m/min
 1mph=1.62km/hr
 1km/hr=0.62mph
Weight
 1lb = .454kg
Work
 1 MET= 3.5ml/kg/min
Walking Equation
VO2(ml/kg/min) = 0.1 (speed) + 1.8 (speed) (grade) + 3.5
– used for speeds of 50-100 m/min or 1.9-3.7 mph
– Ex. 5% grade = .05
Running Equation
VO2 (ml/kg/min) = 0.2 (speed) + 0.9 (speed) (grade) + 3.5
- Resting = 3.5 ml/kg/min
- Horizontal = m/min x 0.2 O2 per m/min
- Vertical = grade (fraction) x m/min x 0.9
(used for speeds >80 m/min if truly jogging)

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Cardiopulmonary Exercise Testing - VO2 measurement

  • 2. Why? • To assess functional capacity • To measure optimal performance • To determine factors limiting performance • To judge ability to return to normal activity (post- injury/illness) • To provide specific comparisons to performance standards
  • 3. Types of Tests Incremental Exercise Tests Indirect Exercise Tests Maximal tests Submaximal tests Field Tests Cooper Run 6 Minute Walk test Step tests Continuous tests Discontinuous tests
  • 4. Maximal tests What type of protocol? What measurements? What mode of exercise? Treadmill Cycle ergometer Upper Body ergometer Continuous v discontinuous Short v Long VO2, VCO2, RER, VE Heart Rate Blood Lactate RPE SmO2
  • 6. Assessing VO2max  Single best estimate of CR Fitness  Amount of oxygen consumed depends upon: – Ability to transport oxygen – Ability to extract/use oxygen (HR x SV) x a-vO2difference FICK EQUATION
  • 7. Measuring Energy Expenditure: Direct Calorimetry  Substrate metabolism efficiency – 40% of substrate energy  ATP – 60% of substrate energy  heat  Heat production increases with energy production – Can be measured in a calorimeter – Water flows through walls – Body temperature increases water temperature
  • 8.
  • 9.  Pros – Accurate over time – Good for resting metabolic measurements  Cons – Expensive, slow – Exercise equipment adds extra heat – Sweat creates errors in measurements – Not practical or accurate for exercise Measuring Energy Expenditure: Direct Calorimetry
  • 10.  Estimates total body energy expenditure based on O2 used, CO2 produced – Measures respiratory gas concentrations – Only accurate for steady-state oxidative metabolism Measuring Energy Expenditure: Indirect Calorimetry Open Circuit Spirometry – The most common method of indirect calorimetry performed in health and research settings
  • 11. Open Circuit Spirometry – In open-circuit spirometry, the subject breathes room air in and is thus “OPEN” to the environment – Expired air is prevented from leaving the mouthpiece through a valve – The % of O2 and CO2 in inspired and expired air is evaluated by the analyzers (which must be calibrated) to determine O2 use and CO2 production
  • 12.
  • 13. Metabolic Equipment  Mouthpiece/nose clip or mask – Allow air in, prevent air loss  O2 and CO2 analyzer  Connecting hoses  Pneumotach sensor  Calibration gas tank and volume cylinder
  • 15. Measurements - VO2 and VCO2 VO2: volume of O2 consumed per minute – Rate of O2 consumption – Volume of inspired O2 − volume of expired O2 VCO2: volume of CO2 produced per minute – Rate of CO2 production – Volume of expired CO2 − volume of inspired CO2
  • 16.  Analyzers measure EXPIRED O2 and CO2  V of inspired O2 may not = V of expired CO2  V of inspired N2 = V of expired N2 Measurements - VO2 and VCO2
  • 17.  Haldane transformation – Unfortunately, VE does not = VI – Allows V of inspired air (unknown) to be directly calculated from V of expired air (known) – Based on constancy of N2 volumes – VI = (VE x FEN2)/FIN2 – VO2 = (VE) x {[1-(FEO2 + FECO2) x (0.265)] − (FEO2)} Measurements - VO2 and VCO2
  • 18. Measurements - VO2 and VCO2  A volume of O2 consumption relative to unit of body mass and time expressed as ml/kg/min  Used for weight-bearing modalities  A discrete volume of O2 consumption in reference to time expressed in L/min or ml/min  Used for nonweight-bearing modalities Absolute VO2 & CO2 Relative VO2 & CO2
  • 19.  Respiratory exchange ratio (RER) – Ratio between rates of CO2 production, O2 usage – RER = VCO2/VO2  O2 usage during metabolism depends on type of fuel being oxidized – More carbon atoms in molecule = more O2 needed – Glucose (C6H12O6) < palmitic acid (C16H32O2) Measurements - RER
  • 20.  RER for 1 molecule glucose (CHO) = 1.0 – 6 O2 + C6H12O6  6 CO2 + 6 H2O + 32 ATP – RER = VCO2/VO2 = 6 CO2/6 O2 = 1.0  RER for 1 molecule palmitic acid (Fats) = 0.70 – 23 O2 + C16H32O2  16 CO2 + 16 H2O + 129 ATP – RER = VCO2/VO2 = 16 CO2/23 O2 = 0.70 Measurements - RER
  • 22. Measuring Energy Expenditure: Indirect Calorimetry Limitations  CO2 production may not = CO2 exhalation  RER inaccurate for protein oxidation  RER near 1.0 may be inaccurate when lactate buildup > CO2 exhalation  Gluconeogenesis produces RER <0.70
  • 23.  Heart Rate (HR) = measured in beats/min – an indirect measure of exercise intensity – Incraeses linrealy during exercise – ranges from 40’s to 200 b/min  Blood Pressure (BP) = measured in mmHg (Systolic BP/Diastolic BP – SBP increases with exercise, DBP remains the same  Electrocardiogram (ECG) = measurement of heart rhythm Measurements – Cardiovascular
  • 24.  Tidal Volume (VT) = volume of air inspired/expired per breath (mL or L)  Breathing Frequency (FB) = number of breaths (per minute)  Minute Ventilation (VE) = volume of air expired per minute (L/min) Measurements – Ventilatory
  • 25.  Blood Lactate (La-) = measured in mmol?L of blood – Blood La- is a measure of anaerobic metabolism use – Typically sampled from venous blood sample using fingerprick methods – Remains stable (2 mmol/L) during moderate exercise and increases exponentially with higher intensity (above LT) Measurements – Metabolic
  • 26.  Muscle Oxygen Saturation (SmO2) = – The measurement of SmO2 takes place in the capillaries of the muscle, where O2 is being consumed. – SmO2 is a good measure of O2 supply v. demands in muscle.  Muscle Total Hemoglobin (tHgb) = – Measure of total blood flow to a tissue (muscle) Measurements – Metabolic
  • 27.  Ratings of Perceived Exertion (RPE) = A scale to assess a subjects perceived estimate of difficulty of an activity.  Pain scales = a scale used to assess subject pain (typically local) during an activity. Measurements – Cognitive scales
  • 28.
  • 29. Wong Baker Faces Scale Angina Scale
  • 31. Time Abs.VO2 Abs.VCO2 Rel.VO2 Rel.VCO2 RER METS Calories VE HR sec L/min L/min ml/kg/min ml/kg/min kCal/min L/min bpm :20 0.316 0.261 5.108 4.225 0.827 1.459 1.579 8.317 119.061 :40 0.779 0.604 12.606 9.773 0.775 3.602 3.896 16.397 126.217 1:00 0.994 0.748 16.084 12.101 0.752 4.595 4.971 18.327 130.455 1:20 1.549 1.037 25.054 16.782 0.67 7.158 7.744 25.943 144.894 1:40 1.396 1.025 22.586 16.582 0.734 6.453 6.981 23.475 147 2:00 1.512 1.107 24.466 17.906 0.732 6.99 7.562 25.211 146.791 2:20 1.957 1.451 31.651 23.473 0.742 9.043 9.783 34.244 152.718 2:40 1.481 1.151 23.954 18.627 0.778 6.844 7.404 28.2 157.643 3:00 1.849 1.433 29.914 23.174 0.775 8.547 9.246 33.598 153.11 3:20 1.66 1.292 26.848 20.9 0.778 7.671 8.298 31.369 157.84 3:40 1.972 1.575 31.906 25.476 0.798 9.116 9.862 34.519 162.935 4:00 1.869 1.512 30.228 24.459 0.809 8.637 9.343 35.06 160.694 4:20 2.198 1.795 35.549 29.042 0.817 10.157 10.988 39.977 170.435 4:40 2.184 1.827 35.328 29.55 0.836 10.094 10.92 40.889 168.324 5:00 2.181 1.82 35.287 29.444 0.834 10.082 10.907 42.494 170.595 5:20 2.552 2.107 41.277 34.088 0.826 11.793 12.758 47.64 172.901 5:40 2.237 1.87 36.184 30.242 0.836 10.338 11.184 42.423 165.552 6:00 2.574 2.188 41.642 35.391 0.85 11.898 12.871 49.542 175.971 6:20 2.825 2.454 45.692 39.698 0.869 13.055 14.123 54.444 176.496 6:40 2.724 2.38 44.068 38.505 0.874 12.591 13.621 54.667 187.5 7:00 3.023 2.641 48.899 42.716 0.874 13.971 15.114 57.622 182.535 7;20 3.076 2.754 49.76 44.543 0.895 14.217 15.38 60.527 172.171 7;40 3.013 2.675 48.747 43.265 0.888 13.928 15.067 58.055 184.078 8:00 2.874 2.617 46.496 42.341 0.911 13.285 14.372 59.16 186.395 8:20 2.153 1.944 34.828 31.439 0.903 9.951 10.765 44.443 193.06 8:40 3.637 3.34 58.832 54.023 0.918 16.809 18.184 74.142 198.722 9:00 3.495 3.294 56.542 53.293 0.943 16.155 17.477 72.452 194.531 9:20 3.92 3.721 63.405 60.189 0.949 18.116 19.598 80.372 207.85 9:40 3.595 3.502 58.151 56.644 0.974 16.615 17.974 76.321 198.181 10:00 3.926 3.851 63.504 62.298 0.981 18.144 19.628 82.236 198.883 10:20 4.151 4.098 67.152 66.291 0.987 19.186 20.756 87.111 195.581
  • 32. 0 10 20 30 40 50 60 70 80 Rel VO2 v Time 0 50 100 150 200 250 HR v Time
  • 33.
  • 34. Was it really maximal?  Maximal oxygen consumption = single highest oxygen consumption elicited among different modes of exercise  Peak oxygen consumption = highest oxygen consumption for a specific type of exercise – Related to involved muscle mass and type of training
  • 35. VO2max Criteria  Plateau of oxygen consumption and HR despite an increase in power level! – No greater than 150 mL.min-1  RER > 1.05 or more  High Blood Lactate (> 8 mM)  RPE > 17-18  Reaching a previously MEASURED max HR  Failure of HR to rise with increased intensity  Subject exhaustion
  • 36. Normal Values for VO2max (ml/kg/min) Age (years) Very High High Good Average Fair Low 20-29 >61 53-61 43-52 34-42 25-33 <25 30-39 >57 49-57 39-48 31-38 23-30 <23 40-49 >53 45-53 36-44 27-35 20-26 <20 50-59 >49 43-49 34-42 25-33 18-24 <18 60-69 >45 41-45 31-40 23-30 16-22 <16 20-29 >57 49-57 38-48 31-37 24-30 <24 30-39 >53 45-53 34-44 28-33 20-27 <20 40-49 >50 42-50 31-41 24-30 17-23 <17 50-59 >42 38-42 28-37 21-27 15-20 <15 60-69 >39 35-39 24-34 18-23 13-17 <13 MALES FEMALES
  • 38. ACSM Equation components  Rest = 3.5 ml/kg/min  Horizontal = m/min x 0.1 ml O2 per m/min – 0.1 ml of O2 to transport each kg of body mass per meter of horizontal distance  Vertical = grade (fraction) x m/min x 1.8 – 1.8 ml of O2 per kg of body mass for each meter of vertical distance
  • 39. Distances  1mile=1.62km  1km=0.62mile  1mile=5280feet  1m=3.28ft  1inch=2.54cm Speeds  1mph=26.8m/min  1mph=1.62km/hr  1km/hr=0.62mph Weight  1lb = .454kg Work  1 MET= 3.5ml/kg/min
  • 40. Walking Equation VO2(ml/kg/min) = 0.1 (speed) + 1.8 (speed) (grade) + 3.5 – used for speeds of 50-100 m/min or 1.9-3.7 mph – Ex. 5% grade = .05
  • 41. Running Equation VO2 (ml/kg/min) = 0.2 (speed) + 0.9 (speed) (grade) + 3.5 - Resting = 3.5 ml/kg/min - Horizontal = m/min x 0.2 O2 per m/min - Vertical = grade (fraction) x m/min x 0.9 (used for speeds >80 m/min if truly jogging)