The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Jen - thank you for being an amazing friend for almost ten years. Your struggle against the big C has been both cruel and inspiring and I just wanted to share a few of my favorite memories with you. Many thanks to the Christinas (Cragholm and Kanno) who helped me gather a few of these images and to the many friends who helped us make such awesome memories together.
Love,
Kir
Inbound Marketing. Leads at 60% Lower Cost for B2BEUKirsten Knipp
Presentation describing what Inbound Marketing is and why practitioners can generate leads at 60% lower cost. Discusses the HubSpot methodology of "Get Found, Convert & Analyze" and how any marketer can apply it to their business for improved marketing effectiveness and ROI.
Sam was a koala who was rescued from devastating bushfires by volunteer firefighter David Tree. Sam suffered second and third degree burns on her paws but received treatment and bandages at a wildlife shelter. At the shelter, Sam met another koala named Bob who was also injured in the fires. Sam and Bob formed a bond during their recovery and are seen hugging and comforting each other, giving hope that they will both survive.
Jeremy Helfand | Adobe | 5 Reasons to Be Bullish on Digital VideoWill Richmond
Adobe VP, Monetization Jeremy Helfand presentation titled "5 Reasons to Be Bullish on Digital Video." Presented at the VideoNuze 2012 Online Video Advertising Summit, June 19, 2012, NYC.
2014-09-18 Protection of Personal Information Act readiness workshopPaul Jacobson
This document discusses key principles of data protection from South Africa's Protection of Personal Information Act (POPI), including lawful processing of personal information, consent requirements, and security safeguards. It emphasizes the responsibilities of data controllers and operators to protect personal data through transparency, proper purpose and retention of data, compliance with privacy policies, and implementing security measures. The document provides examples and guidance on how organizations can achieve POPI compliance.
The document discusses several health hazards associated with the ocean, including decompression sickness that can occur in deep sea and scuba divers if they rise to the surface too quickly, injuries from dangerous sea animals like sharks and jellyfish, and risks from lack of oxygen or increased water pressure while diving.
Tricycle SM & Internal Customers PresentationJustin Foster
This presentation is directed towards larger organizations wishing to implement social media as an internal communication tool. This presentation is available as a 60 - 90 minute keynote or a full day workshop.
This document provides instructions for deep frying candy bars in four steps:
1) Gathering the necessary ingredients and equipment for battering and frying the candy
2) Preparing the candy bars by chilling them and heating the oil to 375°F
3) Coating the chilled candy bars in batter and carefully lowering them into the hot oil using a slotted spoon or tongs until the batter is golden brown
4) Allowing the fried candy bars to cool slightly on paper towels before enjoying.
The document categorizes community GIS over the web into four dimensions: spatial data sources, web technologies, people and community, and sustainability. It examines examples of each category, such as authority-provided versus community-generated spatial data and concentrated local communities versus dispersed web communities. The document also analyzes factors important for sustainability, such as strengths of connecting communities, and weaknesses like issues of trust, resources, and organization.
Web design is an in-demand field that requires specific skills. Professionals with skills in areas like HTML coding, Photoshop, Dreamweaver, and multimedia authoring can find high-paying jobs. Two sample job advertisements seek candidates with excellent language skills and experience with content management, design tools, and programming languages for contract work or permanent roles at agencies.
In 1963, a man in Derinkuyu, Turkey discovered a secret room hidden behind a wall in his home, which led to the discovery of an extensive underground city. Archaeologists have explored down to 40 meters deep so far, though it is estimated to extend to 85 meters total. The underground city was used by up to 10,000 people at a time to take shelter from frequent invasions of the region. It included living quarters, storage areas, and a ventilation system powered by an underground river.
Bernd & Hilla Becher fueron fotógrafos alemanes conocidos por sus meticulosas fotografías en blanco y negro de arquitectura industrial vernácula. Durante décadas, viajaron por Europa y América del Norte documentando estructuras como hornos, depósitos de agua y casas de máquinas que ilustran la evolución de la arquitectura industrial. Sus imágenes ayudaron a definir un nuevo género fotográfico conocido como tipología.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Jen - thank you for being an amazing friend for almost ten years. Your struggle against the big C has been both cruel and inspiring and I just wanted to share a few of my favorite memories with you. Many thanks to the Christinas (Cragholm and Kanno) who helped me gather a few of these images and to the many friends who helped us make such awesome memories together.
Love,
Kir
Inbound Marketing. Leads at 60% Lower Cost for B2BEUKirsten Knipp
Presentation describing what Inbound Marketing is and why practitioners can generate leads at 60% lower cost. Discusses the HubSpot methodology of "Get Found, Convert & Analyze" and how any marketer can apply it to their business for improved marketing effectiveness and ROI.
Sam was a koala who was rescued from devastating bushfires by volunteer firefighter David Tree. Sam suffered second and third degree burns on her paws but received treatment and bandages at a wildlife shelter. At the shelter, Sam met another koala named Bob who was also injured in the fires. Sam and Bob formed a bond during their recovery and are seen hugging and comforting each other, giving hope that they will both survive.
Jeremy Helfand | Adobe | 5 Reasons to Be Bullish on Digital VideoWill Richmond
Adobe VP, Monetization Jeremy Helfand presentation titled "5 Reasons to Be Bullish on Digital Video." Presented at the VideoNuze 2012 Online Video Advertising Summit, June 19, 2012, NYC.
2014-09-18 Protection of Personal Information Act readiness workshopPaul Jacobson
This document discusses key principles of data protection from South Africa's Protection of Personal Information Act (POPI), including lawful processing of personal information, consent requirements, and security safeguards. It emphasizes the responsibilities of data controllers and operators to protect personal data through transparency, proper purpose and retention of data, compliance with privacy policies, and implementing security measures. The document provides examples and guidance on how organizations can achieve POPI compliance.
The document discusses several health hazards associated with the ocean, including decompression sickness that can occur in deep sea and scuba divers if they rise to the surface too quickly, injuries from dangerous sea animals like sharks and jellyfish, and risks from lack of oxygen or increased water pressure while diving.
Tricycle SM & Internal Customers PresentationJustin Foster
This presentation is directed towards larger organizations wishing to implement social media as an internal communication tool. This presentation is available as a 60 - 90 minute keynote or a full day workshop.
This document provides instructions for deep frying candy bars in four steps:
1) Gathering the necessary ingredients and equipment for battering and frying the candy
2) Preparing the candy bars by chilling them and heating the oil to 375°F
3) Coating the chilled candy bars in batter and carefully lowering them into the hot oil using a slotted spoon or tongs until the batter is golden brown
4) Allowing the fried candy bars to cool slightly on paper towels before enjoying.
The document categorizes community GIS over the web into four dimensions: spatial data sources, web technologies, people and community, and sustainability. It examines examples of each category, such as authority-provided versus community-generated spatial data and concentrated local communities versus dispersed web communities. The document also analyzes factors important for sustainability, such as strengths of connecting communities, and weaknesses like issues of trust, resources, and organization.
Web design is an in-demand field that requires specific skills. Professionals with skills in areas like HTML coding, Photoshop, Dreamweaver, and multimedia authoring can find high-paying jobs. Two sample job advertisements seek candidates with excellent language skills and experience with content management, design tools, and programming languages for contract work or permanent roles at agencies.
In 1963, a man in Derinkuyu, Turkey discovered a secret room hidden behind a wall in his home, which led to the discovery of an extensive underground city. Archaeologists have explored down to 40 meters deep so far, though it is estimated to extend to 85 meters total. The underground city was used by up to 10,000 people at a time to take shelter from frequent invasions of the region. It included living quarters, storage areas, and a ventilation system powered by an underground river.
Bernd & Hilla Becher fueron fotógrafos alemanes conocidos por sus meticulosas fotografías en blanco y negro de arquitectura industrial vernácula. Durante décadas, viajaron por Europa y América del Norte documentando estructuras como hornos, depósitos de agua y casas de máquinas que ilustran la evolución de la arquitectura industrial. Sus imágenes ayudaron a definir un nuevo género fotográfico conocido como tipología.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
El documento describe la ciudad de Petra en Jordania, una de las Siete Maravillas del Mundo Moderno. Fue construida alrededor del siglo VI a.C. por los nabateos y conquistada por el Imperio Romano en el 60 a.C. A lo largo de los siglos, el viento moldeó formas en las montañas de piedra caliza donde se esculpieron impresionantes construcciones como palacios y un teatro. La ciudad fue abandonada después de un terremoto en el siglo VI d.C.
The document is a single Portuguese phrase that translates to "Is there anything better?". It poses the question of whether there exists something superior without providing any other context or information.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
Japan is known as the land of the rising sun. The short document provides no other details about Japan besides this brief mention. It concludes with the Japanese word for goodbye, "Sayonara".
This document provides a list of locations in the Lombardy region of Italy, including major cities like Milan, Brescia, and Como, as well as famous lakes and villages around Lake Como, Lake Garda, Lake Iseo, and Lake Maggiore. The list includes over 20 places of interest in Lombardy before concluding with credits for the background music.
This document appears to be notes about a Romanian photographer taking a photo of famous Greek singer Nana Mouskouri performing with Romanian pan flute player Gheorghe Zamfir. The notes include the photographer's name, date and time of the photo along with the names and title of the song the two musicians performed.