The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
2. According to some, the time from
2.30 a.m. to the sunrise and
according to some, the period of
two hours before the sunrise
constitute
BRAHMAMUHURTA.
As the name suggests this time is
the best time for conceiving,
understanding, experiencing or
merging with BRAHMA, the
eternal truth, the eternal purity
and the eternal bliss. This is the
3. time of liberation from the
shackles of every kind.
This is not a matter of belief; for
those who have experienced the
joy of getting up fresh from the
bed at this time!
There is a Sanskrit shloka [verse],
which depicts the sub-
classification of this enchanting
period.
5. After 57 GHATIKA, the time of
ARUNODAYA
and
After 58 GHATIKA the time of
PRAATAH begins.
The remaining time till sunrise is
called the time of SURYODAYA.
[The day is constituted of 60
GHATIKA. GHATIKA is
approximately equivalent to 24
minutes.]
With the grace of mother earth
this fortune is granted to us to
6. walk on her body through out the
day. So there is a tradition to be
grateful to her before we start our
day by praying the mother earth.
This wisdom helps us unite with
the forces of which we are
extension and get empowered by
these forces. It makes us humble
and environment-friendly as well!
The prayer is as follows:
8. forgiveness as I put my feet on
you [touch you with my feet].
This prayer orients us
appropriately in such a way that it
opens up our hearts to the
glorious bounties of earth and her
love towards us. It starts
nourishing us as well as gives us
the perspective of loving our
mother earth, which is so much
essential for awakening our
responsibilities towards her.
Then we pray
9. KARAGRE VASATE LAXMI
KARAMADHYE SARASVATI
KARAMULE TU GOVINDAM
PRABHATE
KARADARSHANAM
The meaning is:
At the tips of the hand there stays
Laxmi the goddess of prosperity
At the middle stays the goddess
of knowledge Sarasvati
At the root of the hands stays
Lord Govinda i.e. Lord Vishnu
Hence we watch our hands with
reverence!
10. This is such a wonderful prayer!
It helps us to reveal and establish
the connections between the
deities, which are the sources of
our power. It helps us explore the
potentials of prosperity,
profundity and fulfillment in our
life and thereby helps us develop
respect for ourselves. Such
respect as you know is essential
for taking due care of our body
while simultaneously directing it
to do things in life which would
help us in gaining holistic health.
11. There is one more and simple
prayer in SHUKLA
YAJURVEDA. It is as follows.
BAHU ME BALAMINDRIYAM
HASTAU KARMA VEERYAM
AATMA KSHATRAMURO
BHAVA
I pray that my arms and my all
organs be strong and my soul and
my heart be the healers.
SHUKLA YAJURVEDA 20.7.
DR.SHRINIWAS KASHALIKAR
