“This is a quote, words full of wisdom that someone important said and that can inspire anyone who reads them.”

1. Body Image
Acceptance
TalktoAngel

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3. Table of contents
About
Jupiter is a gas giant and
the biggest planet in the
Solar System
Body image
Venus has a beautiful
name and is the second
planet from the Sun
Positivity
Saturn is a gas giant and
it also composed mostly
of hydrogen
01 02 03

4. Develop body
positivity
Mercury is the closest planet to the Sun and
the smallest one in the entire Solar System.
This planet's name has nothing to do with
the liquid metal, since Mercury was named
after the Roman messenger god. Despite
being closer to the Sun than Venus, its
aren't as terribly hot as that planet's

5. “This is a quote, words
full of wisdom that
someone important said
and that can inspire
anyone who reads them.”

6. Confidence is key
● Venus has a beautiful name and is the second planet
from the Sun. It’s terribly hot, even hotter than
Mercury, and its atmosphere is extremely poisonous.
It’s the second-brightest natural object in the night
sky after the Moon
● Earth is the third planet from the Sun and the only one
that harbors life in the Solar System. This is the planet
where we all live
● Jupiter is a gas giant and the biggest planet in the
Solar System. It's the fourth-brightest object in the
night sky. It was named after the Roman god of the
skies and lightning

7. Get exercise
Do these exercises in a row every two days.
● Mars is made of basalt
● Venus is extremely hot, even
hotter than Mercury
● Mercury is a small planet
● Earth is the planet with life
● Jupiter is a gas giant and the
biggest planet
Aerobic exercise Flexibility exercise
● Mercury is the closest planet
to the Sun and the smallest
of them all
● Venus has a beautiful name,
but also high temperatures
● Earth is also known as the
Blue Planet

8. A picture is worth a thousand words

9. Self-confidence is great
Speaking of craters, many of them were
named after artists or authors who made
significant contributions to their
respective fields. Mercury takes a little
more than 58 days to complete its
rotation, so try to imagine how long days
must be there! Mercury has been
deemed to be non-habitable for humans
Mercury is the closest planet to the Sun
and the smallest of them all. This
planet's name has nothing to do with the
liquid metal, since Mercury was named
after the Roman messenger god. Despite
being closer to the Sun than Venus, its
temperatures aren't as terribly hot as
that planet's

10. Healthy routines
Write your exercise routine in the past 3 days.
Day 01 : Day 02 : Day 03 :
(Replace the text with
your answer) Earth is
the third planet from
the Sun and the only
one that harbors life in
the Solar System
(Replace the text with
your answer) Jupiter is
the biggest planet in the
Solar System. It's the
fourth-brightest object
in the night sky
(Replace the text with
your answer) Venus
has a beautiful name
and is the second planet
from the Sun. It’s hotter
than Mercury

11. Aerobic exercise
Do this every two days then write how you feel after doing it for a week.
1. Uses the large muscles in the body repeatedly over an extended time (examples:
walking, running, cycling, aerobic dance, distance swimming, soccer, volleyball, etc.)
2. Should be performed at least three or four days per week, 30 minutes per day

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