1. The document discusses the concept of "Namasmran" which is remembering the name of God, one's guru, or great souls through chanting, music, dance, or other means. 2. Namasmran is described as a way to reconnect one's physiological being with one's true self and help establish a bond between the individual consciousness and objective or cosmic consciousness. 3. It is presented as the "YOGA of YOGA" meaning the culmination and climax of every yoga practice and meditation technique as a way to realize cosmic consciousness.