This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for social welfare in addition to individual welfare. The concepts of TSM are new and not accepted by existing traditions, resulting in its slower adoption.
SPICE MODEL of NQ-190AA , LTspice Model in SPICE PARKTsuyoshi Horigome
SPICE MODEL of NQ-190AA , LTspice Model in SPICE PARK. English Version is http://www.spicepark.net. Japanese Version is http://www.spicepark.com by Bee Technologies.
Android es un sistema operativo móvil desarrollado originalmente por Android Inc. y ahora liderado por Google. Fue comprado por Google en 2005 y es el principal producto de la Open Handset Alliance. Los teléfonos Android tienen la mayor cuota de mercado en Estados Unidos. Android Market es la tienda de aplicaciones en línea administrada por Google donde los programas están escritos en Java, aunque existe la posibilidad de obtener software de otras fuentes.
S H U N S U I C I D E L I V E H A P P I L Y Drsangh1212
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To overcome this, one should not worry about the past, future, or others, but instead be true to oneself. This is possible through NAMASMARAN, which allows one to experience vitality in nature and relieves the suffocating feelings caused by superficial paradigms. One should try NAMASMARAN to live happily.
This document contains trivia questions and answers in the categories of sports, history, and literature. In sports, there are typically 15 players on a rugby team divided between 8 forwards and 7 backs. The first Catalan basketball team to win the European Championship in 1993-1994 was FIATC Joventut. Chelsea's stadium is called Stamford Bridge and is located in London. In history, Germany invaded Poland in 1939 starting World War 2. Winston Churchill was the British Prime Minister during World War 2. India gained independence from Britain in 1947. Abraham Lincoln was assassinated in a theatre. Lenin led the Russian revolution in 1917. Napoleon was finally defeated at the Battle of Waterloo. In literature, Lord Voldemort is the evil character
SPICE MODEL of NQ-190AA , LTspice Model in SPICE PARKTsuyoshi Horigome
SPICE MODEL of NQ-190AA , LTspice Model in SPICE PARK. English Version is http://www.spicepark.net. Japanese Version is http://www.spicepark.com by Bee Technologies.
Android es un sistema operativo móvil desarrollado originalmente por Android Inc. y ahora liderado por Google. Fue comprado por Google en 2005 y es el principal producto de la Open Handset Alliance. Los teléfonos Android tienen la mayor cuota de mercado en Estados Unidos. Android Market es la tienda de aplicaciones en línea administrada por Google donde los programas están escritos en Java, aunque existe la posibilidad de obtener software de otras fuentes.
S H U N S U I C I D E L I V E H A P P I L Y Drsangh1212
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To overcome this, one should not worry about the past, future, or others, but instead be true to oneself. This is possible through NAMASMARAN, which allows one to experience vitality in nature and relieves the suffocating feelings caused by superficial paradigms. One should try NAMASMARAN to live happily.
This document contains trivia questions and answers in the categories of sports, history, and literature. In sports, there are typically 15 players on a rugby team divided between 8 forwards and 7 backs. The first Catalan basketball team to win the European Championship in 1993-1994 was FIATC Joventut. Chelsea's stadium is called Stamford Bridge and is located in London. In history, Germany invaded Poland in 1939 starting World War 2. Winston Churchill was the British Prime Minister during World War 2. India gained independence from Britain in 1947. Abraham Lincoln was assassinated in a theatre. Lenin led the Russian revolution in 1917. Napoleon was finally defeated at the Battle of Waterloo. In literature, Lord Voldemort is the evil character
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. Researchers found that lockdowns led to significant short-term reductions in nitrogen dioxide and fine particulate matter pollution globally as transportation and industrial activities declined substantially. However, the document notes that the improvements in air quality were temporary and pollution levels rose back to pre-pandemic levels as restrictions eased and activity increased again.
Green and productive social technologies 1Helen Hasan
The document discusses green and productive social technologies. It talks about using digital technologies like IT, ICT and the internet in a sustainable way to reduce environmental impact and promote sustainability. It provides examples of how crowd-sourcing and green IS can help optimize processes and change behaviors to green human enterprises and lower their carbon footprint.
- Azure provides seamless scalability with low startup costs and 99.9% availability for customers. For ISVs like Ethos, Azure makes it easier to develop and maintain solutions while allowing one engineer to support more Azure-based solutions.
- In performance tests, Azure had slightly slower response times for limited requests but steadier response times as requests increased compared to self-hosted solutions, which saw transaction rates drop off more quickly under higher loads.
- Migrating to Azure solutions can maximize the value of existing software assets, improve security, and optimize costs compared to on-premise hosting. Ethos has experience helping customers with these Azure integration and optimization strategies.
This document provides vocabulary exercises related to activities, future technology, and travel. It includes defining words related to searching online, social media, gaming, and cyberbullying. New words are matched to their definitions, including "omnishambles," "games maker," and "YOLO." Sentences are completed using vocabulary words like "mosquitoes" and "blocking." The listening exercises describe famous areas of London and their associations, such as Brick Lane's curry restaurants and Whitechapel's connection to Jack the Ripper.
El documento presenta una entrevista con José Gimeno Sacristán, un académico español experto en temas educativos. En la entrevista, Gimeno discute tres temas principales: 1) La globalización y la necesidad de educar a los estudiantes tanto para que no pierdan su identidad local como para que puedan funcionar en un mundo globalizado. 2) La educación en América Latina, la cual se enfrenta a desafíos como bajos niveles de escolarización efectiva y políticas educativas influenciadas por organismos intern
Namasmaran And Romance Dr. Shriniwas Janardan Kashalikarsangh1212
The document discusses the concept of Namasmaran and how it relates to everyday life and romance. It was initially thought that Namasmaran was something only for people who had resigned from active life, but it is becoming clear that it is actually a process of conscious evolution that makes individuals more objective, considerate, and able to react understandingly. Namasmaran can play a pivotal role in enriching everyday life and blossoming and immortalizing romance throughout one's life if embraced from a young age.
New Study Of Bhagavad Gita Dec 22 Dr Shriniwas Janardan Kashalikarsangh1212
Dr. Shriniwas Kashalikar discusses statements in the Bhagavad Gita implying that even the worst sinners can achieve emancipation. He addresses potential concerns that this could demoralize righteous people or promote a condescending attitude of forgiveness.
The Gita does not say it is good to sin, but makes this declaration to avert dangerous guilt complexes that prevent self-improvement and emancipation. As an expression of objective consciousness, the Gita offers cosmic solutions to all through practices like Namasmaran, though the benefits depend on one's level of evolution.
Namasmaran reveals our inner potentials for harm as well as the need for forgiveness without punishment or justification
Happy New Year Dr. Shriniwas Janardan Kashalikarsangh1212
Dr. Shriniwas Kashalika wishes all readers and friends a wonderful new year in 2010. He expresses gratitude for the tolerance and affection shown to him. Through his work, millions were able to freely read and download his books and articles on Namasmaran, Geeta, and Vishnusahasranam. He plans to wake early on New Year's Day to thank God for linking him with others and these spiritual texts, which help people rise above conflicts and come together in harmony.
Amerikanachya Antarangat Dr. Shriniwas J. Kashalikarsangh1212
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
S H A M B H V I A B E S T S E L L E R M A R A T H I N O V E L Drsangh1212
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao beans back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its production is a multibillion dollar industry.
M E N A C E O F C H O L E R A M A R A T H I B E S T S E L L E R Drsangh1212
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
A A R O G Y A D E E P M A R A T H I B E S T S E L L E R O N M E D I C A L...sangh1212
The document discusses the company's plans to launch a new line of smart home devices next year. It will initially release three products - a smart speaker, smart thermostat, and smart lighting system. These new products are aimed at helping consumers simplify and automate their daily routines in the home. The company expects strong demand for these types of smart home devices and believes the new line will drive significant revenue growth.
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. Researchers found that lockdowns led to significant short-term reductions in nitrogen dioxide and fine particulate matter pollution globally as transportation and industrial activities declined substantially. However, the document notes that the improvements in air quality were temporary and pollution levels rose back to pre-pandemic levels as restrictions eased and activity increased again.
Green and productive social technologies 1Helen Hasan
The document discusses green and productive social technologies. It talks about using digital technologies like IT, ICT and the internet in a sustainable way to reduce environmental impact and promote sustainability. It provides examples of how crowd-sourcing and green IS can help optimize processes and change behaviors to green human enterprises and lower their carbon footprint.
- Azure provides seamless scalability with low startup costs and 99.9% availability for customers. For ISVs like Ethos, Azure makes it easier to develop and maintain solutions while allowing one engineer to support more Azure-based solutions.
- In performance tests, Azure had slightly slower response times for limited requests but steadier response times as requests increased compared to self-hosted solutions, which saw transaction rates drop off more quickly under higher loads.
- Migrating to Azure solutions can maximize the value of existing software assets, improve security, and optimize costs compared to on-premise hosting. Ethos has experience helping customers with these Azure integration and optimization strategies.
This document provides vocabulary exercises related to activities, future technology, and travel. It includes defining words related to searching online, social media, gaming, and cyberbullying. New words are matched to their definitions, including "omnishambles," "games maker," and "YOLO." Sentences are completed using vocabulary words like "mosquitoes" and "blocking." The listening exercises describe famous areas of London and their associations, such as Brick Lane's curry restaurants and Whitechapel's connection to Jack the Ripper.
El documento presenta una entrevista con José Gimeno Sacristán, un académico español experto en temas educativos. En la entrevista, Gimeno discute tres temas principales: 1) La globalización y la necesidad de educar a los estudiantes tanto para que no pierdan su identidad local como para que puedan funcionar en un mundo globalizado. 2) La educación en América Latina, la cual se enfrenta a desafíos como bajos niveles de escolarización efectiva y políticas educativas influenciadas por organismos intern
Namasmaran And Romance Dr. Shriniwas Janardan Kashalikarsangh1212
The document discusses the concept of Namasmaran and how it relates to everyday life and romance. It was initially thought that Namasmaran was something only for people who had resigned from active life, but it is becoming clear that it is actually a process of conscious evolution that makes individuals more objective, considerate, and able to react understandingly. Namasmaran can play a pivotal role in enriching everyday life and blossoming and immortalizing romance throughout one's life if embraced from a young age.
New Study Of Bhagavad Gita Dec 22 Dr Shriniwas Janardan Kashalikarsangh1212
Dr. Shriniwas Kashalikar discusses statements in the Bhagavad Gita implying that even the worst sinners can achieve emancipation. He addresses potential concerns that this could demoralize righteous people or promote a condescending attitude of forgiveness.
The Gita does not say it is good to sin, but makes this declaration to avert dangerous guilt complexes that prevent self-improvement and emancipation. As an expression of objective consciousness, the Gita offers cosmic solutions to all through practices like Namasmaran, though the benefits depend on one's level of evolution.
Namasmaran reveals our inner potentials for harm as well as the need for forgiveness without punishment or justification
Happy New Year Dr. Shriniwas Janardan Kashalikarsangh1212
Dr. Shriniwas Kashalika wishes all readers and friends a wonderful new year in 2010. He expresses gratitude for the tolerance and affection shown to him. Through his work, millions were able to freely read and download his books and articles on Namasmaran, Geeta, and Vishnusahasranam. He plans to wake early on New Year's Day to thank God for linking him with others and these spiritual texts, which help people rise above conflicts and come together in harmony.
Amerikanachya Antarangat Dr. Shriniwas J. Kashalikarsangh1212
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
S H A M B H V I A B E S T S E L L E R M A R A T H I N O V E L Drsangh1212
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao beans back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its production is a multibillion dollar industry.
M E N A C E O F C H O L E R A M A R A T H I B E S T S E L L E R Drsangh1212
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
A A R O G Y A D E E P M A R A T H I B E S T S E L L E R O N M E D I C A L...sangh1212
The document discusses the company's plans to launch a new line of smart home devices next year. It will initially release three products - a smart speaker, smart thermostat, and smart lighting system. These new products are aimed at helping consumers simplify and automate their daily routines in the home. The company expects strong demand for these types of smart home devices and believes the new line will drive significant revenue growth.
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D Rsangh1212
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyle through yoga is through the practice of NAMASMARAN.
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with right brain integration.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God's name. This spiritual union can resolve the contradictions between theism and atheism.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
3. “Lie down in the open on your terrace.
Focus your mind on the blue and clear
sky. Gradually the sky would enter in
you. You would have transcended mind.”
“Sit in lotus position. Let the atmosphere
in your room be free of insects, free of
dust, free of noise and free of other
distractions. You may light an incense
stick. You can have a photo or painting of
your Guru or a deity who elevates your
mood or inspires you. Then begin by
breathing slowly and observe your
breathing.”
“Sit in a lotus posture. Breathe slowly.
Focus your mind on a spot at your navel”
4. “Observe a round spot on a plane
background of the wall. Sit quietly. Let
the thoughts flow.”
The instructions vary according to the
different traditions! What is this all
about? The readers would have easily
gathered that these are the instructions
for different
‘meditation’ techniques. Everyone is
selling and buying so called ‘meditation’
in the petty and vain hope of stress
management! Hence; Beware of
“Meditation!”
What is the difference between
“meditation” and TSM? Why are
“mediation” or relaxation techniques in
great demand than TSM?
5. 1] TSM (Total Stress Management)
constitutes understanding the concept of
STRESS, going to its root causes and then
treating them in a holistic manner, as
completely as possible! This requires
active intellectual efforts by the
participants. Active intellectual
participation makes it more
difficult and less popular as compared to
relaxation programs in some form of
meditation,
pranayama, devotion, some arbitrary tips
in the management books etc. where
temporary emotional solace comes easily.
2] TSM constitutes efforts towards
simultaneous welfare of one and all and
not merely individual welfare. This
requires broadening of perspective. We
6. can call this paradigm shift. This also
makes it more difficult and less popular
because everyone is already preoccupied
and hard pressed with personal problems
of one kind or the other. Coming out of
one’s own “individual and
petty universe” is a burden for most of us,
because we fail to understand how
welfare of others would contribute to our
welfare!
3] Most of us are not aware of the concept
of STRESS. The STRESS is equated with
tension, anxiety, worry, sleeplessness,
irritability, depression, frustration etc.
Actually this is only a small and conscious
part of STRESS. STRESS is universal.
Every living being has STRESS. STRESS
is actually conscious and also
unconscious. Unconscious STRESS forms
7. a major part and is not perceived! This
leaves most of us to falsely believe that we
do not have STRESS!
4]TSM teaches that perspective, policies,
planning, execution of sound intellectual
solutions to personal and social problems
can not be substituted by un-intellectual
emotional games such as so called
meditation and so called devotion and so
called charity. It teaches that
real meditation, real devotion and real
charity are impossible in absence of
intellectual
efforts to rectify social homeostasis!
Most of us feel that it is impossible to
solve social problems and hence fail to do
our own bit in this direction.
8. Most of us have yet to appreciate that;
giving parties, donations, gifts and doing
charity in other forms though not
objectionable, can at best satisfy our ego.
Even though, there is nothing wrong in
such emotional gratification, it can not
help you to manage stress effectively!
Acquiring and spreading wisdom; so as
to solve individual and social problems;
is unique in satisfying your conscience,
i.e. your true self, but it is not easy!
5] The concept of TSM is relatively new.
The people from media, politics, religion
and other fields are not aware of TSM. It
is also true that due to the frenzy of
material success; they do not feel the
thirst of their innate self [soul] and hence
9. may not care to learn about TSM. It is
strange but true that people in scarcity
[due to frustration] and people in
abundance [due to delirious
obliviousness] are not able to quickly
grasp TSM and practice it.
6] TSM aims at harmony between
perspective, intelligence, emotions,
instincts and body; and aims at best
efforts of global welfare through laws,
rules, conventions and so on.
7] TSM firmly upholds individual
freedom to achieve total well being and
suggests us to acquire and practice such
freedom!
8] The conceptualization of TSM was
indeed a slow process. It was quite some
10. time before sufficient conviction was
developed in the accuracy and
appropriateness of TSM. This was
because TSM was not a part of already
existing tradition. It did not receive
practical support from any atheist [non-
believers] or theist [God-believers]
tradition. The
conviction had to result from one’s own
understanding and experiences.
9] The process of developing conviction
was delayed partly because of
demoralization
resulting from non acceptance by the
traditions and also their opponents!
10] Relative delay in acceptance and
publication of books due to various other
reasons! The delay in the work was
11. sometimes [though erroneously]
interpreted as God’s wish!
11] Sometimes there was apprehension
[whether justified or otherwise] of the
possibility
of being misunderstood and sabotaged.
12] Sometimes there was dominance of
asceticism and to some extent frustration
that led to inaction or non-assertion.
Sometimes this led to escapism of one sort
or the other.
13] There was many times a feeling of
uncertainty of life leading to sense of
urgency of TSM and SUPERLIVING
mission. This urgency was subjective and
obviously not shared in action; by most
12. individuals and hence the delay in the
work was further enhanced.
14] Dictatorial attitude and nurturing of
vested interests was scrupulously avoided.
It is known that most of the times the
work gets going faster because of fear or
because of
vested interest. Since both of these lacked,
mission superliving and TSM was further
delayed.
15] Lack of apparent glamour and glitter
of superficiality and pettiness. The
excitement associated with glamour and
glitter is missing in mission superliving
and TSM for an immature individual.
Hence it did not pick the fancy of even
talented individuals.
13. 16] Some of the books on TSM are
comparatively less lucid and little more
tedious. This is so because the emphasis is
given on accuracy rather than literary
qualities.
17] Everything has its own time. When
the social psyche gets ready for digesting
certain concepts (oneness of spiritualism
and materialism); they spread like wild
fire and become vogue of the day.
18] It is also possible that there are still
some inaccuracies and or deficiencies left
in TSM, which is why it is not as popular
as one would have liked it to be.
19] The personal deficiencies of the
propounder may also account for
14. inadequate spread and influence of the
TSM.
20] Inertia of the sympathizers resulting
from various reasons on the one hand and
lack of finesse and irritability of those
involved; due to urgency and impatience
on the other; probably made the progress
tardy and checkered.
21] Most importantly, the
NAMASMARAN i.e. being connected
with God has somewhere been deficient!
Let us all try to study, refine and enrich,
practice (making use of all possible
modalities; and most importantly
NAMASMARAN) and share TSM (Total
Stress Management), superliving, holistic
health; SUPERJOYOUSLY; as a
15. SUPER-TRANSACTION, in a non-
mercenary, non-commercial and non-
charity manner!
Dr. Shriniwas
Kashalikar