This document provides information about upcoming church events and services at BBTC, including warnings against falling away, messages on strengthening faith, discipleship programs, equipping sessions, kindergarten accreditation, testimonies, worship resources, a job opening, and condolences. It also includes scripture readings and notices about tithing options.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Kenneth Grant - Against the Light-Holmes Pub Grou Llc (1999).pdf
BBTC Newsletter May 15 & 16
1. WARNING AGAINST
FALLING AWAY
DSP CHUA SENG LEE
MAY 22 & 23
WARNING AGAINST DESERTING
CHRISTIAN ASSEMBLY
LEON OEI
MAY 15 & 16, 2021 NEWSLETTER
UPCOMING MESSAGES
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
2. PRAYER FOCUS
That our faith is vibrant and we
do not fall away.
1 Peter 5:8
Be of sober spirit, be on the alert. Your
adversary, the devil, prowls around like a
roaring lion, seeking someone to devour.
SCRIPTURE
MEDITATION
HEBREWS 6:1-3
1
Therefore leaving the elementary
teaching about the Christ, let us press on
to maturity, not laying again a foundation
of repentance from dead works and of
faith toward God,
2
of instruction about washings and
laying on of hands, and the resurrection
of the dead and eternal judgment.
3
And this we will do, if God permits.
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
3. Take the first steps of faith to strengthen
your relationship with God. Be equipped
with God’s Word to build strong
foundations in your lives.
The course also includes lessons to
prepare believers for baptism. The next
baptism will be on August 1, 2021
(Sunday).
Register before June 20.
For enquiries on on NDT, please
email Jessica at jessica@bbtc.com.sg.
For Baptism, please email Joanna at
joannahan@bbtc.com.sg.
NEW DISCIPLE
TRACK/BAPTISM
BIT.LY/NDT2021B2
JUNE 29
-JULY 27
ON ZOOM 8-10PM
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
4. Settle in BBTC and build depth in your
personal spiritual walk with God. Be
equipped with God’s truths and BBTC
core values in the online sessions, and
stay connected with God and each other
through joining a cell group.
We encourage participants to attend
all the sessions as part of BBTC’s
discipleship journey.
Register before June 20. Email Jessica at
jessica@bbtc.com.sg for any enquiries.
BIT.LY/GDT2021
GROWING
DISCIPLE TRACK
JULY 1-
AUG 12
ON ZOOM 8-10PM
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
5. YOUNG ADULTS
DIVISION EQUIPPING
In this upcoming equipping session,
Ps Low Kok Guan will be discussing on
how to manage our time well.
• How God wants us to use and redeem
our time
• Finding balance in life’s daily demands
• What “steals” our time
• When to say “yes” or “no”
Register before June 2.
HOW TO MANAGE
OUR TIME?
BIT.LY/YAEQUIP5JUNE
JUNE 5 ON ZOOM 10-11.30AM
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
6. BBTC Study Award is an initiative to
encourage those who are actively in
BBTC to have some funding for their
local tertiary educations.
Application Period
April 19 to June 11, 2021
For eligibility and application procedures,
please visit bbtc.com.sg/studyaward
for more details.
BBTC
STUDY AWARD
BBTC.COM.SG/STUDYAWARD
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
7. SPARK CERTIFICATION
Bethesda Bedok-Tampines Kindergarten
(BBTK) has received the Singapore
Pre-school Accreditation Framework
(SPARK) certification! The certification is
valid for 6 years. This accreditation is a
quality assurance framework to raise the
quality of pre-schools in Singapore. It is
an endorsement of the quality of the
pre-school.
HEALTHY PRESCHOOL -
PLATINUM TIER ACCREDITATION
BBTK has also attained the Healthy
Preschool - Platinum Tier Accreditation
awarded by Health Promotion Board!
This accreditation distinguishes pre-
schools who have made efforts that are
beyond the basic health requirements for
their students and staff.
BBTK AWARDED
SPARK
CERTIFICATION
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
8. Have a testimony to share?
Give glory to God and encourage your
fellow BBTCians by submitting them to
bit.ly/bbtctestimony.
SHARE YOUR
TESTIMONY
BIT.LY/BBTCTESTIMONY
JUNE 29
-JULY 27
ON ZOOM 8-10PM
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
9. POSITION
Corporate Communications Executive
SCOPE
1. Raise a higher awareness of BCS
among organisations and the general
public
2. Event Coverage of BCS Events
through photography, videography and
social media marketing
3. Create publications and BCS publicity
collaterals
4. Support in volunteer recruitment and
fundraising activities
More details at bbtc.com.sg/jobs
BETHESDA
CARE SERVICES
RECRUITMENT
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
BBTC.COM.SG/JOBS
10. The Worship Team has prepared a list
of songs that is sung during the English
services. We hope that this will be a
valuable resource for you. Song lists are
on Spotify.
BBTC Worship Repertoire 2021
bit.ly/bbtcworship2021
BBTC Worship Repertoire 2020
bit.ly/bbtcworship2020
Beyond 30 by BBTC
bit.ly/bbtcbeyond30
BBTC WORSHIP
REPERTOIRE
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
11. CONDOLENCE
We extend our heartfelt condolences
and deepest sympathies to
Roy & Marjanne Tan on the homecall of
Roy’s beloved father, the late
Mr John Tan Jin Chuan, on May 9, 2021.
CONDOLENCE
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
12. BREAKTHROUGH
HOUSE
Zoom Link: bit.ly/breakthroughhouse
Meeting ID: 836 3000 6466
A formal missionary in Papua New
Guinea visited BBTC few years back
when she was in Singapore. She moved
back to Switzerland and found work
helping refugees there. While in the
train travelling out of Bern, she was led
to watch BBTC’s online service and was
led to sign in to Breakthrough House
Zoom for prayer. Our Minister received
a “Word” for her when she came in
and released to her and prayed for her.
She was so thankful when we came
out of the breakout room as it was the
confirmation of God that she needed.
God is sovereign, He knows, guides
and direct for His divine purposes to be
fulfilled. All glory to our Awesome God!
EVERY SAT
EVERY SUN
6-7PM
10-11AM
DIAL BY YOUR LOCATION
(SG) +65 3158 7288, +65 3165 1065
(MY) +60 3 3099 2229, +60 3 9212 1727
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK
13. 1. PAYNOW
UEN: 198402921M
2. BANK TRANSFER
OCBC 591-006432-001
Bank code: 7339; Branch code: 591
3. CHEQUES
Write “BBTC” and mail to
300 Bedok North Ave 3,
Singapore 469717.
Attn: Finance Dept
If you would like to receive an
acknowledgment for your online tithe,
please leave your name and phone
number in the transfer comments field.
WORSHIP SERVICES
TITHES & OFFERING
SERVICE ONSITE
ENGLISH SAT 5PM*, SUN 8.30AM & 11AM
MANDARIN SUN 9.45AM*
YOUTH SAT 3PM
KFC SUN 8.30AM & 11AM
HOKKIEN SAT 7PM*
FILIPINO SUN 1.30PM*
TELUGU SUN 3.30PM
*Livestream
WHATSAPP: 9485 6942
EMAIL: ADMIN@BBTC.COM.SG
WEEKLY SERVICES
BBTC.COM.SG/SERVICES
QUESTIONS & FEEDBACK