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How to Stay   +
            POSI IVE
          in a
TOUGH Work Environment
Ot
       he
         r
                     The Environment                g
                                                  in nt
     Be Pe                                      g
        ha op                                an nme
           vio le’s                        Ch iro
              r
                                           Env




Negative Work               Ouch!
                            YOU
                                                Past
 Environment                                 Experiences



                                           De
              e                               t er
         at iv e w                          Th min
      eg Vi
     N rld                                      eo ism
       o                                           ry
     W

                     Beware the Bullets!
Negative Work
               Environment

- Dog eat dog . . . everyone fighting to get ahead
- No one appreciates your contributions
- Too much work . . . not enough help
- Deadlines are unrealistic
- Longer hours . . . additional work
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
Other People’s
                Behavior

                                 Gossips
 Bulldozers       Complainers

Patronizers        Whiners Negatives
        Snipers       Backstabber
                            s
Clams
           Walking Wounded    Controller
                                     s
Sluffers      Brown Nosers      Exploders
Changing
     Environment
“The only person who always
 likes change is a wet baby”

CHANGE . . .
 Challenges our
 paradigms
 Alters the way we think
 Makes life more difficult
 for a while
 Causes Stress
 Is an ongoing fact of life
Past
    Ouch!       Experiences


                               Ouch!
        Ouch!                    Ouch!
                                    Ouch!
                       Ouch!



Ouch!



                   Ouch!       Ouch!
Negative
               World View




             Media
             Frenzy
             A recent Statistic:
Crime down 20% in America reporting up 600%,
      Look at what you are looking at !!!
Determinism
              Theory


GENETIC: My Grandparents did it to me.
(Inherited traits)

PSYCHIC: My Parents did it to me.
(Upbringing)

ENVIRONMENTAL: My Spouse, my Boss,
the Company, the Economy, etc.. is doing
this to me. (Surroundings)
Life’s Little Question



“Are some people just born positive
“Are some people just born positive

  thinkers
 thinkers
       .. .. .. or is it their CHOICE?”
                or is it their CHOICE?”
Choose the Right Luggage




   Dodge
           s
   B ullet         Be
               Bulletproof
The Problem With Dodging
         Bullets
 You’re going to get hit!
Choice #2
    Wear Bulletproof Armor
Bulletproof Armor
Bulletproof Armor
   Comes from
   Comes from
   SELF CHANGE
Putting on
  Putting on
 the Armor
 the Armor




   nge
Cha gs!
3Thin
How to Change Your
       Attitude

             ATTITUDE
           Changes happen
             personally
              from the
            INSIDE OUT!



ATTITUDE
ATTITUDE
So . . . Accept Responsibility


               I am responsible . . .
                 . . . for who I am
                 . . . for what I have
                 . . . for what I do




          E
   TTIITUD E
  A TT
  A    TUD
Step #2 Take Control




 Negative
                YOU
world view




   ATTITUDE
   ATTITUDE   FROM THE INSIDE . . . OUT!
How to Change Your
     Thinking

             THINKING

            Changes come
           from observing
              logically in
            every situation




THINKING
THINKING
Observe Your Thinking
                                    t
    W                             le !
                                to me
  to hat                      se k
      de can                u
        fu              r ef hoo
           se I d     I is
              th o
                is?     th
This is all              Tomorrow it will
very                     look very
interesting at           different.
                        It s
             be        him ucks
          to                 .     to
     like                             be
   d
 I’ e …
   th

                 THINKING
                 THINKING
Manage Your Self-Talk
      If you think you Can, or you think you Can’t…
      YOU’RE RIGHT!                       Henry Ford



This is going to be                  This is going to
 a wonderful day!                    be a crappy day!




 THINKING
 THINKING
How to Change Your
      Behavior

             BEHAVIOR

           Changes take
           true assessment,
           determination &
           discipline




BEHAVIOR
BEHAVIOR
Choose Your Behavior
                REACTIVE


     Stimulus          Response



                RESPONSIBLE

                   My           My
Stimulus          Choice      Response

BEHAVIOR
BEHAVIOR
Steps Toward Changing
        Behavior
                               The New YOU!
                               The New YOU!

BEHAVIOR
BEHAVIOR


           4. Unconscious Competence

       3. Conscience Competence

    2. Conscience Incompetence

 1. Unconscious Incompetence
INFLUENCE YOUR ENVIRONMENT!
     Add POSI         +IVE Behavior
Replace the BAD HABITS!
• Spread a SMILE around
• Sprinkle some “positive” on the negatives
•   Focus on the good of each day
•   Stay out of the “feeding frenzies”
•   Say “please” and “thank you”
•   Practice EMPATHY
•   Evaluate YOUR behavior
•   Never miss an opportunity to complement
BEHAVIOR
BEHAVIOR
More POSI IVE       +
              Contributions
• Before you say anything to anyone, ask
  yourself three things
     1. Is it true?
     2. Is it harmful?
     3. Is it necessary?
•   Keep promises
•   Have a forgiving view of people
•   Keep an open mind with changes
•   Count to 1000 if necessary
•   See criticism as opportunity to improve
•   Cultivate your sense of humor
Remember to . . .
Watch your definitions -
Watch your definitions -
 they become thoughts
 they become thoughts
Watch your thoughts -
Watch your thoughts -
 they become words
 they become words
Watch your words -
Watch your words -
 they become actions
 they become actions
Watch your actions -
Watch your actions -
 they become your destiny
 they become your destiny
The Choice is YOURS
With a Bad attitude

 you can never have a positive
              day
With a Positive attitude
     you can never have a bad
             day
Choose POSI   +IVE Living

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Attitude

  • 1. How to Stay + POSI IVE in a TOUGH Work Environment
  • 2. Ot he r The Environment g in nt Be Pe g ha op an nme vio le’s Ch iro r Env Negative Work Ouch! YOU Past Environment Experiences De e t er at iv e w Th min eg Vi N rld eo ism o ry W Beware the Bullets!
  • 3. Negative Work Environment - Dog eat dog . . . everyone fighting to get ahead - No one appreciates your contributions - Too much work . . . not enough help - Deadlines are unrealistic - Longer hours . . . additional work - Budget Constraints - Competition is eating us alive - Poor management / direction - Job insecurity
  • 4. Other People’s Behavior Gossips Bulldozers Complainers Patronizers Whiners Negatives Snipers Backstabber s Clams Walking Wounded Controller s Sluffers Brown Nosers Exploders
  • 5. Changing Environment “The only person who always likes change is a wet baby” CHANGE . . . Challenges our paradigms Alters the way we think Makes life more difficult for a while Causes Stress Is an ongoing fact of life
  • 6. Past Ouch! Experiences Ouch! Ouch! Ouch! Ouch! Ouch! Ouch! Ouch! Ouch!
  • 7. Negative World View Media Frenzy A recent Statistic: Crime down 20% in America reporting up 600%, Look at what you are looking at !!!
  • 8. Determinism Theory GENETIC: My Grandparents did it to me. (Inherited traits) PSYCHIC: My Parents did it to me. (Upbringing) ENVIRONMENTAL: My Spouse, my Boss, the Company, the Economy, etc.. is doing this to me. (Surroundings)
  • 9. Life’s Little Question “Are some people just born positive “Are some people just born positive thinkers thinkers .. .. .. or is it their CHOICE?” or is it their CHOICE?”
  • 10. Choose the Right Luggage Dodge s B ullet Be Bulletproof
  • 11. The Problem With Dodging Bullets You’re going to get hit!
  • 12. Choice #2 Wear Bulletproof Armor
  • 13. Bulletproof Armor Bulletproof Armor Comes from Comes from SELF CHANGE
  • 14. Putting on Putting on the Armor the Armor nge Cha gs! 3Thin
  • 15. How to Change Your Attitude ATTITUDE Changes happen personally from the INSIDE OUT! ATTITUDE ATTITUDE
  • 16. So . . . Accept Responsibility I am responsible . . . . . . for who I am . . . for what I have . . . for what I do E TTIITUD E A TT A TUD
  • 17. Step #2 Take Control Negative YOU world view ATTITUDE ATTITUDE FROM THE INSIDE . . . OUT!
  • 18. How to Change Your Thinking THINKING Changes come from observing logically in every situation THINKING THINKING
  • 19. Observe Your Thinking t W le ! to me to hat se k de can u fu r ef hoo se I d I is th o is? th This is all Tomorrow it will very look very interesting at different. It s be him ucks to . to like be d I’ e … th THINKING THINKING
  • 20. Manage Your Self-Talk If you think you Can, or you think you Can’t… YOU’RE RIGHT! Henry Ford This is going to be This is going to a wonderful day! be a crappy day! THINKING THINKING
  • 21. How to Change Your Behavior BEHAVIOR Changes take true assessment, determination & discipline BEHAVIOR BEHAVIOR
  • 22. Choose Your Behavior REACTIVE Stimulus Response RESPONSIBLE My My Stimulus Choice Response BEHAVIOR BEHAVIOR
  • 23. Steps Toward Changing Behavior The New YOU! The New YOU! BEHAVIOR BEHAVIOR 4. Unconscious Competence 3. Conscience Competence 2. Conscience Incompetence 1. Unconscious Incompetence
  • 24. INFLUENCE YOUR ENVIRONMENT! Add POSI +IVE Behavior Replace the BAD HABITS! • Spread a SMILE around • Sprinkle some “positive” on the negatives • Focus on the good of each day • Stay out of the “feeding frenzies” • Say “please” and “thank you” • Practice EMPATHY • Evaluate YOUR behavior • Never miss an opportunity to complement BEHAVIOR BEHAVIOR
  • 25. More POSI IVE + Contributions • Before you say anything to anyone, ask yourself three things 1. Is it true? 2. Is it harmful? 3. Is it necessary? • Keep promises • Have a forgiving view of people • Keep an open mind with changes • Count to 1000 if necessary • See criticism as opportunity to improve • Cultivate your sense of humor
  • 26. Remember to . . . Watch your definitions - Watch your definitions - they become thoughts they become thoughts Watch your thoughts - Watch your thoughts - they become words they become words Watch your words - Watch your words - they become actions they become actions Watch your actions - Watch your actions - they become your destiny they become your destiny
  • 27. The Choice is YOURS With a Bad attitude you can never have a positive day With a Positive attitude you can never have a bad day
  • 28. Choose POSI +IVE Living

Editor's Notes

  1. 36