Amenorrhea, the absence of menstruation, can be caused by various factors such as hormonal issues and anatomical abnormalities. Several effective home remedies include increasing water intake, consuming small caltrops and black sesame seeds, using blue and black cohosh, drinking tomato juice, and incorporating cinnamon in milk. Additionally, avoiding alcohol, sugar, and caffeine can also help alleviate symptoms of amenorrhea.

1. article204
Home Remedies For Amenorrhea, Absence Of Menstruation Remedy
Temporary delay or insufficient menstruation in women is known as amenorrhea. There are certain
factors which may cause amenorrhea including menopause, infections, hormonal problems,
unperforated hymen, circulatory disorders, uterine malformations and obstructed vaginal conduits.
Some of the common the signs of amenorrhea are ovary damage, too little bleeding, insufficient
bleeding, excessive bleeding, painful menstruation, menstruation disorder and menstrual pattern
irregular.
Amenorrhea Home Remedies
There are a couple of remedies for amenorrhea that are simple to use and are quite safe to use at
home with no risk of side effects. Some of the popular remedies for amenorrhea that are being used
since a very long time and have become quite effective in many cases are:
1. One of the simplest natural home remedies for deficiency of menstruation is usually to drink
plenty of water on day after day. This will keep your body hydrated and turn into quite useful when
you are treating amenorrhea. You can even try consuming vegetable juice, soups, milk, buttermilk,
coconut water and juices.
2. Take 250 ml of water and then soak ten grams of small caltrops and black sesame seeds inside it.
Later grind this mixture and consume it. Consumption of this mixture on day after day will be very
effective in treating amenorrhea. This is the most effective remedies for amenorrhea.
3. Blue cohosh may have pythochemical calulopsponin which is very useful in stimulating uterine
contractions and promoting circulation to the pelvic region. You can use blue cohosh with black
cohosh to treat lack of menstruation. This is the most efficient home remedies for absence of
menstruation.
4. Tomato is also very useful when you are curing this ailment. All you need to do is consume two or
three glasses of tomato juice on day to day. This will end up being very effective for blood
circulation. This is the most effective natural home remedies for absence of menstruation.
5. Celery seeds are known to have butylidene-phthalide which is very helpful in triggering menstrual
flow.
6. Take a glass of milk and add cinnamon (half teaspoon) inside. Mix well and drink right before
going to bed. Make this a day-to-day habit. This is one of the most capable home remedies for
amenorrhea.
7. If you are suffering from menstrual cramps then drinking ginger tea can prove to be very
effective. Regular using this home remedy will give you reduced menstrual cramps and definately
will stimulate onset of menstruation. This is one of the most efficient remedies for amenorrhea.
8. Take 500 ml of water and add 20 grams of jaggery and 20 grams of cotton leaves within it. Boil
this mixture until only 50 % of its original content is left. Regular consumption of this mixture will
prove to be very efficient in treating the signs of amenorrhea. This is just about the most valuable

2. remedies for amenorrhea.
9. One of the simplest home cures for lack of menstruation would be to avoid use of alcohol, sugar
and caffeine.
These are some of the most popular remedies for deficiency of menstruation which are simple, safe
and cost-effective.