The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document appears to be an English language exam containing reading comprehension and language usage questions. It includes two passages and questions about situational dialogs, error identification, and completing sentences at both the sentence and paragraph level. The document tests examinees' understanding of grammar, vocabulary, and ability to analyze conversations and written texts in English.
This document appears to be an English language exam containing reading comprehension and language usage questions. It includes two passages and questions about situational dialogs, error identification, and completing sentences at both the sentence and paragraph level. The document tests examinees' understanding of grammar, vocabulary, and ability to analyze conversations and written texts in English.