Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
4. • For updates on church events
• For prayer requests/praise reports
• To stay better connected with your church family
• For encouragement for your walk with God
Just search for “Spring River Assembly of God” and click “Like” and any
status updates will show up in your news feed.
6. Join us on Wednesdays at Spring River
7pm
Royal Rangers and Mpact Girls Ministries
Worship Service
In Sanctuary
7. “Thin Through Him”
Saturday’s
at
9:30am
For those looking for support in losing weight or in
maintaining a healthy weight
There are currently 10-15 who are attending. Make plans to
join them next Saturday!
For more information, please speak with:
Debbie Elbrader or Boone Blair
8. “Is this your first time at Spring River?”
We would love to know that you were with us today.
You can do that by filling out a
“Connection Card”
(located on the back of each pew/chairs)
After filling it out, you can put it in the offering plate as it
comes by you later in the service.
9. Have you moved? Phone number changed?
Would you like to receive email updates/reminders on
church events, needs, prayer requests, etc.?
Just fill out a
Connection Card
(located on the back of each pew/chairs)
After filling it out, you can put it in the offering plate as it
comes by you later in the service.
10. Have a prayer request?
Would you like more information on:
Becoming a follower of Christ, Water Baptism,
Church membership, Serving at Spring River or
Other information?
You can let us know by filling out the back of a
Connection Card
(Located on the back of each pew/chair)
After filling it out, you can put it in the offering plate as it
comes by you later in the service.
11. Volunteers needed in the following areas:
Nursery
Bus (van)
Royal Rangers
Mpact Girls Ministry
Sunday School
If interested in more info, please speak to:
Nursery – Boone Blair
Bus – Brad Price or Debbie Elbrader
Royal Rangers – Kevin Wilson
Mpact Girls Ministry – LeaOna Essley
Sunday School – Jeff Smith
12. We had 5 students go to youth camp this summer
The camp registration cost for each student was
$135
If you would be willing to help, there are pledge cards on
The table in the foyer. Any amount will help.
Thank you for investing in our kids!
Can you help send our youth to camp?
13. Can you help send our kids to camp?
Many of our students come from
homes where parents cannot afford
to send their children to camp.
Would you be willing to help us with
camp registrations?
The cost for each camper is $165
If you would be willing to help, in
the back (west) entrance to the
sanctuary, there are colored cards
you can pick up.
14. Men’s Blitz
Monday July 29
6:30pm
1st Nazarene (Baxter Springs)
Donnie Bigsby, Baxter HS Football Coach,
Guest Speaker
Hamburgers/hot dogs/baked beans and
ice cream served
We Need 4 dishes of baked beans, if you would be willing to prepare
one, please speak with Pastor Roger TODAY!!!
16. Christian Outdoor Trail for Christ
Saturday Aug. 24th
The purpose of this
event is to impact men
who aren’t serving God.
Men of Spring River,
Who do you work
with, what family
members, what
neighbors need to be
saved and impacted by
Men will get to:
• Putting/Chipping
• Fishing
• Crossbow
• Rifle
• Pistol
• Ride 4-wheeler
• Skeet shooting
Cost: $20
17. Christian Outdoor Trail for Christ
Saturday Aug. 24th
Sign ups will begin
NEXT
WEEK!!!
Cost: $20
18. Financial Reports
We have made available
the church financial
report for the first half of
2013 for our members.
You can pick one of
those reports up in
either the west entry of
the sanctuary or the
foyer.
19. Nursery workers needed!!!
We currently have openings
for:
1st Sunday of the month
5th Sundays
If you are interested in serving in this
ministry, please speak with our nursery
coordinator, Boone Blair.
