The document is a humorous poem listing the various life lessons the author's mother taught through her sayings. It describes lessons about cleaning up after oneself, religion, time travel, logic, foresight, irony, science, physical skills, stamina, hypocrisy, the cycle of life, behavior, and envy through common phrases said by the mother throughout the author's childhood. The overall message is that the mother instilled many important lessons and values in the author through her colorful sayings.