The document provides 40 expressions of advice on how to live a fulfilling life. Some of the key advice includes: walking daily while smiling, sitting quietly for 10 minutes each day in isolation, eating a healthy diet of foods from plants and trees while limiting processed foods, making at least three people laugh every day, learning something new every day, appreciating the body and its marvels, and remembering that we have too much good in our lives to be stressed. The overall message is that living with energy, empathy and enthusiasm, being grateful, and appreciating both life's small moments and natural beauty are keys to a wonderful journey.
F E W M I N U T E S F O R O U R C O U N T R YPrakash Chavali
Its not FUN or its not my own concern its OUR concern.Its Our National Concern.FOR ALL OF US.
PLEASE SPARE FEW MOST VALUABLE MINUTES TO JUST GLANCE THIS.
F E W M I N U T E S F O R O U R C O U N T R Y (1)Prakash Chavali
Its not FUN or its not my own concern its OUR concern.Its Our National Concern.FOR ALL OF US.
PLEASE SPARE FEW MOST VALUABLE MINUTES TO JUST GLANCE THIS.
F E W M I N U T E S F O R O U R C O U N T R YPrakash Chavali
Its not FUN or its not my own concern its OUR concern.Its Our National Concern.FOR ALL OF US.
PLEASE SPARE FEW MOST VALUABLE MINUTES TO JUST GLANCE THIS.
F E W M I N U T E S F O R O U R C O U N T R Y (1)Prakash Chavali
Its not FUN or its not my own concern its OUR concern.Its Our National Concern.FOR ALL OF US.
PLEASE SPARE FEW MOST VALUABLE MINUTES TO JUST GLANCE THIS.
11. 10.- Eat more foods that come from trees and plants . Eat less manufactured foods .
12. 11.- Eat berries and nuts . Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.
13. 12.- Try to make at least 3 people laugh every day.
14. 14.- Don’t spend your precious time immersed in rumors , things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present .
15. 15.- L ife is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives .
16. 16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar .
17. 13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life .