Advance Homework Sheet

1. Advanced Saturday Basketball Practice Sheet 2015-16
Name_____________________________________ Parent Signature___________________________________
100 passes 100 shots by 100 shots 100 dribbles 100 dribbles
caught by player using as quickly as right left
player BEEF possible
Advanced time dribble instructions: Can you beat 6 minutes?
50 pound dribbles right/left waist height
Week 1 days
Made = Made =
Made = Made =
Made = Made =
Week 2 days
Made = Made =
Made = Made =
Made = Made =

2. Advanced Saturday Basketball Practice Sheet 2015-16
50 pound dribble below knee
50 “V” dribbles right/left
50 Crossovers
25 double pound three dribble “V’s”
25 double pound triple crossovers
25 double pound leg wraps right
25 double pound leg wraps left
This practice sheet must be filled out by the player indicating their practice on each day noted. Forms filled out by parents will not
be accepted. The intent of this sheet is to show the player that practice makes you better….at anything. If you struggle in math or
reading, practice for a short time EVERY day and you will improve dramatically over the course of one year. 10,000 hours of
deliberate practice at anything will make a person world class. Practice sheets are due January 2, 2016