The document outlines 7 daily habits to develop during lockdown: 1) Inspiration by starting with an ambitious habit to help others, 2) Meditate in morning and evening group sessions online, 3) Exercise with inspiration videos and morning online sessions, 4) Practice Kayakalpa Yoga to develop immunity and live long and youthfully, 5) Engage in digital social distancing by learning about artists, 6) Serve your guru, and 7) Pray and bless the world which can bring peace within 5 minutes if people sit together to bless the world.

1. 7 Daily Habits
During LockDown

2. Be Blessed!
I am Krish Murali Eswar
I am here because I love to help
people form life-long habits
You can find me at:
Vethathiri.edu.in
Kayakalpayoga.edu.in

3. Everyone has Habits

4. Even a
little
kitten…
Who sleeps like
a Human 

5. God has a habit of picking up nobodies
and making them somebodies!

6. Lockdown poses a
few challenges

16. Habit 1: Inspiration

17. Start with a
Large than
Life Habit
There is a World out
there needing help

23. We feed 300 needy every day during the lockdown

24. Habit 2. Meditate

26. Morning
7:00 AM in Tamil
7:30 AM in English
Group Meditation ONLINE
Evening
6:00 PM in Tamil
7:30 PM in English
Zoom.us 8191181911

27. Habit 3. Exercise

32. Here’s some
inspiration for you to
exercise…

38. Morning 6:00 AM
Exercises Online
Zoom.us 8191181911

39. Habit 4. Kayakalpa
Yoga

40. Kaya + Kalpa Yoga =
Body + Immortality Yoga
Develop Immunity
Live Long
Live Youthfully
KayaKalpaYoga.edu.in

41. Habit 5. Digital
Social Distancing

42. Michelangelo

43. #3GeorgesSeurat

44. LeonardoDaVinci

45. LeonardodaVinci

53. Habit 6. Serve Your
Guru

58. Habit 7. Prayers &
Blessings

60. “Blessings have power to bring world peace
within five minutes. Let the people of the
world sit together and bless the world.

61. 7 Habits
▧ 1. Inspiration
▧ 2. Meditate
▧ 3. Exercise
▧ 4. Kayakalpa Yoga
▧ 5. Digital Social Distancing
▧ 6. Serve Your Guru
▧ 7. Prayers & Blessings

62. Any questions?
You can find this presentation at:
Vethathiri.edu.in