7 Foods to Boost Your Brain Power

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.

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Feng Shui is a Chinese philosophical system of harmonizing everyone with the surrounding environment. The term Feng Shui literally translates as "wind-water" in English. It is one of the Five Arts of Chinese Metaphysics, classified as physiognomy (observation of appearances through formulas and calculations). The feng shui practice discusses architecture in metaphoric terms of "invisible forces" that bind the universe, earth, and man together, known as qi or chi. Learn these 7 simple tips which you can apply to your environment to help enhance your overall well-being.

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This deck is a summary of the 1st 3 Habits ~ Habit #1 - Be Proactive Habit #2 - Begin with the End in Mind Habit #3 - Put 1st Things 1st It is also the path from Dependence to Independence, the Private Victory, as structured in the Maturity Continuum that is taught by Dr Steven R. Covey in his book "The 7 Habits of Highly Effective People". This summary can be used both as an overview to the 3 Habits which I've illustrated previously, or as a recap to them.

You Are Not As Rational As You Think

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As humans, we never fail to think that we are highly intelligent beings, and that we are mentally superior than any other creatures found on Earth. Well, that...... may be true. However, we can be equally stupid and dumb too. Worse still, we don't even realize it - in terms of how we can make erroneous judgments, decisions and choices, based on how our mind processes and filters information, as well as how our belief system works. As intriguing and exciting this topic is to me, I find it difficult to illustrate the concepts involve, and that took me nearly 6 months to complete this work. (The Planning Fallacy in play?!) Throughout writing this deck, I've made a total of 8 major revisions before coming to this final piece. I hope you'll find this deck both interesting and useful!

Keep Learning!

Yang Ao Wei 楊翱維

In this era, everything changes faster than ever before. Every single day, new things and ideas keep popping out by someone, somewhere. What we know yesterday could might just as well become irrelevant and obsolete, which makes it so important that we constantly renew and update our knowledge. There will never be a lack of things that we can learn, only a lack of interest! And regardless of our age, we can, and should keep learning new stuff! I hope this deck will inspire you to learn, like the way the story found in it has inspired me.

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With the world moving at such a rapid pace, new stuffs are coming out at a speed never before. Regardless of your age, gender, how educated you are, where you are from, how much money you have or which position you hold in a company, embracing changes and learning new things should have become a way of life. Otherwise, you’ll soon find yourself becoming obsolete… or even redundant. Looking back, in a matter of just 10 years, the amount of information and data has increased by 10 folds. That’s a lot! On the other hand, the amount of time that we have in a single day – 24 hours – is exactly the same as it was 10 years back. So, that also means with the same amount of time that every one of us has, we now have at least 10x more information to consume and digest, with more coming out every day. This can be really overwhelming! Therefore, to keep pace, we all have to learn how to learn faster. In this deck, I share with you 7 ideas that might help you learn new stuff more efficiently. I hope you find them useful.

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At the beginning of the day, it's all about possibilities. At the end of the day, it's all about results. But in today's ultra-competitive marketplace, good results aren't good enough. To win, you need to produce extraordinary results. Extraordinary results come from extraordinarily performing teams. And where there is an extraordinary team, you can bet there is an inspiring leader. That's why leadership - specifically, your leadership - matters. - Quoted from the book: Leadership Matters, by Lee J. Colan (one of my favorite teachers).

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Photography, or rather, digital photography seems to have become a way of life. Today, about 2 billion photos are uploaded every day to various sites like Flickers, Facebook, Instagram, and many others. Imagine that - 2 billion uploads on a daily basis! Wow! What if you know that you can start shooting photos or selfies that are really appealing to the eyes, and you can do just that without having necessarily to buy or use any of the expensive cameras and equipment? Well, here’s the good news! The truth is you can! In this deck, you will learn about the most basic (which is also most important) concepts of digital photography. Once you begin to grasp these fundamental ideas, you can really start getting creative on improving the aesthetics of your photos (while your friends can start marveling over what they see.)

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For a long time in the past, people have the notion that charisma is something 'god-given' and belongs only to a certain groups of people. In this modern age, we have come to realize that charisma is a behavioural quality that anyone can learn and develop. Becoming charismatic - like becoming anything else you want to be - is no longer a gift from the gods, or a posh education. If you want to be charismatic, you can be. There are 7 components to charisma and you can learn all of them in this deck.

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