ding time to improve your dance skills can be really, really tough. You may w a n t to become a better dancer, but how can you t 1-2 hours of dance class between work, school, a social life, Even if you can’t make it to class, you can still improve your dance skills with a few simple, daily practices. Just follow these tips to keep leveling up, every. Single. Day.

1. Finding time to improve your dance skills can be really, really tough.
You may want to become a better dancer, but how can you t 1-2 hours of dance class between work, school, a social life,
Even if you can’t make it to class, you can still improve your dance skills with a few simple, daily practices.
Just follow these tips to keep leveling up, every. Single. Day.
One of the best ways to start your day is with a morning stretch!
5 SIMPLE DAILY PRACTICES
JUNE 25, 2017 | IN TRAINING TIP
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2. Not sure where to start? Try these 7 Stretches To Help You Dance Better.
Stretching will help you improve your dancing by making you more exible and increasing your range of motion. It will also
Your routine doesn’t have to be long or intense – you just have to get your body moving.
Watch this video to learn how to (and how not to) stretch!
We also have a quick and easy stretching class you can take on STEEZY Studio!
“Muscle memory” is the ability to execute a movement without having to think about it.
You can practice muscle memory by doing doing the same technique, skill, or routine over and over again.
Stretching For Dancers | Dance Skit | STEEZY.COStretching For Dancers | Dance Skit | STEEZY.CO
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3. For example, if you want to practice certain things like isolation or hitting, take breaks during work or studying to do some
Try these in your spare time: 7 Exercises To Boost Your Popping Fundamentals
Repetition will help your body remember moves and choreography, so that with enough practice, you will be able to do th
And on that note…
Have you ever watched someone do a routine they learned 5 years ago, and they do it awlessly, like they just learned it ye
It’s because they didn’t stop practicing when the class was over!
Review pieces you’ve learned to keep them fresh in your mind.
This conditions your brain to consistently think about body placement.
Here’s How You Should Practice After Learning A Piece
Chances are, dance videos are probably what got you into the dance in the rst place.
Watching is not the same as doing, but it can be just as valuable as practice.
If you watch a video with the intent to learn from it, you’ll still grow as a dancer.
As you watch, think about the connections between the movements, how the choreographer interpreted certain sounds, t
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4. Not sure where to start? You can always check out STEEZY’s channel for the newest videos by top choreographers!
This one’s hard – I mean, who wants to give up hot cheetos and peach rings?
But poor eating habits can be detrimental when you really want to improve your dancing.
Plan your day ahead and pack some fruits or veggies. Or throw a granola bar in your bag if you’re on the go.
Junk food can give you quick bursts of energy, but will ultimately make you feel weighed down.
Healthier foods energize you more sustainably, and good eating habits will lead to better health in the long run.
Yikes - Nicki Minaj | Nicole Kirkland Choreography | STEEZY.COYikes - Nicki Minaj | Nicole Kirkland Choreography | STEEZY.CO
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5. That means, your body will be able to dance longer, stronger, and better!
If you can’t set aside time for a traditional class, try taking a class online with STEEZY Studio!
Each class is broken into bite-sized sections that you can take anytime, anywhere, at your own pace.
You can improve your dance skills by taking shorter classes that focus on fundamentals, or learn a whole piece by working
Want to see how it works? This explains it all:
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How STEEZY Studio Works | What is STEEZY? | STEEZY.COHow STEEZY Studio Works | What is STEEZY? | STEEZY.CO
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