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1/2 Cup Slow-Churned Ice Cream
Surprise! Ice cream tops our list of low-calorie
snacks. The key is to look for slow-churned or
double-churned varieties. This refers to a process
that reduces fat and calories while retaining the
creamy texture of full-fat varieties, so 1/2 cup has
just 100 calories. As a bonus, you’ll get some
protein and calcium.
25 snacks

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25 snacks

  • 1. 1/2 Cup Slow-Churned Ice Cream Surprise! Ice cream tops our list of low-calorie snacks. The key is to look for slow-churned or double-churned varieties. This refers to a process that reduces fat and calories while retaining the creamy texture of full-fat varieties, so 1/2 cup has just 100 calories. As a bonus, you’ll get some protein and calcium.