The document lists 25 changes an individual and their family have made to be more environmentally friendly. Some of the changes include using reusable water bottles and shopping bags, buying organic and local produce, recycling various materials, using energy efficient appliances and turning off lights and electronics when not in use, and choosing dolphin-safe and cruelty-free products. The individual also supports various environmental causes and participates in events related to women's rights and environmental activism.

1. 25 Changes.By Micaela Grimaldi

2. Changes.I support Carrot MobI went to V-Day.I am part of the Green Panthers.

3. Changes Continued.4. In my family, we use reusable water bottles instead of plastic ones.5. Only fluorescent light bulbs are in my house.6. We unplug appliances or plug them into power-bars (which are also turned off).

4. Changes Continued.7. We have nine energy efficient appliances in our home.8. Buy organic milk.9. Buy organic parsley.

5. Changes Continued.10. Buy organic eggs.11. Do not use plastic bags or paper bags. When I go shopping, I take my own cloth bag.12. We recycle plastic bottles.

6. Changes Continued.13. We recycle aluminum cans.14. We turn off all the lights that are not in use.15. We turn off all the air conditioners when they are not in use.

7. Changes Continued.16. We do not leave the air conditioner on at night, instead we use fans.17. We eat 3 vegetarian meals a week.18. We buy local produce (fruits and vegetables).

8. Changes Continued.19. The few plastic bags that we have at home, we either reuse or give them to an organization that uses them to make purses and other accessories.20. We recycle paper.21. We do use a washer, but around 80% of our clothes dry in the open air.

9. Changes Continued.22. We buy dolphin safe tuna.23. We recycle batteries and ink cartridges.24. We use cloth rags instead of paper towels to wipe up messes.

10. Changes Continued.25. The makeup that we have is from companies that do not test on animals.

11. THE END.