The BTS Transformation Challenge is an 8-week competition focused on body composition and fitness improvement, starting on August 3rd and ending on September 27th, with a registration fee of $25. Participants will undergo pre and post measurements, basic fitness tests, weekly weigh-ins, and have the chance to win weekly prizes as well as overall male and female awards. Interested individuals can sign up at the front desk or email for more information.

2. The BTS Transformation
Challenge is a fun and friendly
competition to see who can make
the most drastic body
composition and fitness
improvements over the course of
8 weeks.

3. Starts:
Ends:
Cost:
August 3rd
Sept. 27th
$25

4. Challenge Includes
Pre & Post Measurements
Basic Fitness Tests
Weekly Weigh-ins
Weekly Prizes
Overall M/F Winners
Pre/Post Pictures
*Fitness tests are optional

5. Starting Measurements
& Tests Date:
Thursday July 30
through
Sunday Aug 2nd
*Pictures are done on your own & submitted at the end.

6. Sign Up Now at the
Front Desk
Email gcox@apprhs.org
for more info

7. What do you Have to
Lose?