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RESULTS
RESULTS
Total Weight Lost: 150.4 pounds
Total Body Fat % Lost: 104.8%
Total Pounds Fat Lost: 184.2 pounds
Total Pounds Muscle Gained: 41.8 pounds
SHOUT OUTS
SHOUT OUTS
SHOUT OUTS: TEAM CAPTAINS
• Buffy
• Anna
• Taylor
• Charise/Sonnet
• Dusty
• Emily
• Sadie
• Lori
• Steve
• Dianne
Perfect Points (1950 possible)
• Lia
• Anna
• Kim K.
• Kim W.
• Whitney
• Buffy
• Larry
• Scott W.
> 1900 Points
• Warner
• Laura
• Charise
• Ty
• Karen
• Sonnet
• Dianne
• Dr. Steve
• Sadie R.
TOP FIT TEST RESULTS
Pull-Ups w/ Band
• Kim W. 14/20 43%
• Stacey 13/22 69%
• Whitney 17/29 71%
• Steve A. 14/22 57%
• Slim 13/23 77%
• Dr. Steve 14/30 114%
Pull-Ups RX
• Lori 20/25 25%
• Anna 24/31 29%
• Laura 15/20 30%
• Larry 23/30 30%
• Scott 16/27 69%
• Frank 4/9 125%
MAX REP Pull-Ups
Anna 31
Devan 39
Wall Balls
• Shannon 15/22 47%
• Dianne 15/26 73%
• Crystal 14/27 93%
• Cindy 14/29 107%
• Scott 21/26 24%
• Larry 23/30 25%
• Devan 30/38 27%
• Dr. Steve 14/22 57%
MAX REP Wall Balls
Lori 35
Devan 38
Double Unders
• Steve A. 8/16 100%
• Charise 14/34 143%
• Sonnet 6/18 200%
• Anna 12/40 233%
• Taylor 9/54 500%
MAX REP Double Unders
Kindra 63
Taylor 54
Sit-Ups
• Larry 24/30 25%
• Shannon 24/32 33%
• Cindy 28/38 36%
• Dr. Steve 20/28 40%
• Scott 30/45 50%
MAX REP Sit-Ups
Anna 49
Warner 47
MB Push-Ups
• Kim K. 16/24 50%
• Buffy 22/34 55%
• Anna 27/42 56%
• Sadie 9/18 100%
• Dusty 26/33 27%
• Larry 31/40 29%
• Steve A. 20/26 30%
• Dr. Steve 20/33 65%
MAX REP MB Push-Ups
Karen & Kindra 31
Devan 57
Box Jumps
• Anna 22/31 41%
• Crystal 20/30 50%
• Shannon 20/32 60%
• Scott 23/30 30%
• Larry 18/25 39%
• Slim 9/16 78%*
MAX REP Box Jumps
Kindra 43
Taylor 41
Russian Twists
• Sonnet 27/49 81%
• Whitney 26/48 85%
• Stacey 17/34 100%
• Slim 30/44 47%
• Steve A. 16/25 56%
• Dr. Steve 24/43 79%
MAX REP Russian Twists
Sophia 68
Devan 64
FASTEST MILE RUN
Steve Avery
5:58
MOST IMPROVED MILE RUN
Brandon “Slim” Heaps
11:24 7:03
MOST INCHES LOST
Slim: 5.125
Dr. Steve: 5.25
Lori: 6.125
Sonnet: 6.875
Whitney: 8.5
Stacey: 11.375
MOST BODY FAT LOST
Whitney: 5.1%
Sophia: 5.5%
Frank: 6.0%
Kim W.: 7.8%
LEANEST BODY FAT: MALE
Ty: 13.0%
Steve L.: 12.2%
Devan: 8.2%
Taylor: 7.4%
LEANEST BODY FAT: FEMALE
Sophia: 16.7%
Kindra: 15.8%
Becky: 15.3%
Karen: 14.6%
TOP TEAMS
The Mad Masters
Foxes & The Hound
Fat & The Furious
Dashing Divas
and the winning team is…
TOP TEAMS
The Mad Masters
Foxes & The Hound
Fat & The Furious
Dashing Divas
DASHING
DIVAS
TOP INDIVIDUALS
Dr. Steve
Anna
Lia
Kim W.
Larry
Laura
Slim
Kim K.
Whitney
Sadie R.
Sonnet
Scott W.
Steve A.
and the winner is…
ANNA
WILLIAMS
Anna Williams
• Perfect Points
• Completed All Bonuses
• Lost 6.0 lbs of fat = 4.2% body weight
• Lost 4 inches
• Improved mile from 8:40 to 7:18
• Improved FIT Test score by an average
of 60%
Congratulations &
Thank You!

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