The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document provides information on various roles and departments at the Sheraton Miami Airport Hotel and Executive Meeting Center. It describes the responsibilities of the night audit who reviews reports from the front desk and handles overnight operations. Bell staff assist guests with luggage and serve as valets. The Rickenbacker is the on-site restaurant serving breakfast and dinner buffets. Security performs safety checks overnight and assists other departments. Additional details are provided on room rates, amenities, loyalty programs and nearby attractions.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document provides information on various roles and departments at the Sheraton Miami Airport Hotel and Executive Meeting Center. It describes the responsibilities of the night audit who reviews reports from the front desk and handles overnight operations. Bell staff assist guests with luggage and serve as valets. The Rickenbacker is the on-site restaurant serving breakfast and dinner buffets. Security performs safety checks overnight and assists other departments. Additional details are provided on room rates, amenities, loyalty programs and nearby attractions.
The document discusses the need for easy-to-use deployment automation tools in content management systems like Adobe Experience Manager (AEM). It notes that manual deployments are stressful and error-prone. While there are building blocks for deployment automation in AEM, there are no ready-made tools. The document proposes that operations teams need a simple, reliable, and easy-to-use tool that provides real benefits. It demonstrates a deployment automation tool and argues that such tools can help lower turnaround times, reduce downtime, and allow operations teams to focus on more important tasks.
This document provides guidelines for an effective presentation by Milan Sasani on the topic of presentation skills. It discusses structuring a presentation with an opening, body, and conclusion. It also covers planning a presentation by defining its purpose, audience, and context. Preparing visual aids and slides with 5 or fewer bullet points per slide is recommended. When delivering the presentation, the document advises overcoming stage fright, maintaining good appearance and body language, and using an audible voice that varies in pitch, tone and volume to engage the audience.
Veerendra Patil has over 10 years of experience working with virtualization and storage technologies. He has extensive experience with Cisco UCS, VMware, NetApp, EMC storage arrays, and Symantec NetBackup. He has skills in designing, implementing, and managing private cloud infrastructures consisting of these technologies. He also has experience administering Linux/Unix systems and networking equipment like Cisco MDS switches.
Your first days at a new job involve understanding your job description, ensuring you and your boss have the same concept of your role and responsibilities, discussing expectations with your boss, respecting your boss, helping your boss do their job better, developing confidence in your abilities, and earning your boss's trust.
The document discusses the need for easy-to-use deployment automation tools in content management systems like Adobe Experience Manager (AEM). It notes that manual deployments are stressful and error-prone. While there are building blocks for deployment automation in AEM, there are no ready-made tools. The document proposes that operations teams need a simple, reliable, and easy-to-use tool that provides real benefits. It demonstrates a deployment automation tool and argues that such tools can help lower turnaround times, reduce downtime, and allow operations teams to focus on more important tasks.
This document provides guidelines for an effective presentation by Milan Sasani on the topic of presentation skills. It discusses structuring a presentation with an opening, body, and conclusion. It also covers planning a presentation by defining its purpose, audience, and context. Preparing visual aids and slides with 5 or fewer bullet points per slide is recommended. When delivering the presentation, the document advises overcoming stage fright, maintaining good appearance and body language, and using an audible voice that varies in pitch, tone and volume to engage the audience.
Veerendra Patil has over 10 years of experience working with virtualization and storage technologies. He has extensive experience with Cisco UCS, VMware, NetApp, EMC storage arrays, and Symantec NetBackup. He has skills in designing, implementing, and managing private cloud infrastructures consisting of these technologies. He also has experience administering Linux/Unix systems and networking equipment like Cisco MDS switches.
Your first days at a new job involve understanding your job description, ensuring you and your boss have the same concept of your role and responsibilities, discussing expectations with your boss, respecting your boss, helping your boss do their job better, developing confidence in your abilities, and earning your boss's trust.
2. Киреева Маргарита
офис-менеджер
АХО reception
Грибанова Лиля
той, в которой
енот поет про
улыбку
приготовление
пищи - это
скорее то, что
доставляет
удовольствие!
провожу
свободное
время в
спортзале
или с близкими
людьми
4. Назаренко Ирина
оператор горячей
линии
HR Trade
Афонина Юля
слишком
много песен,
чтобы выбрать
одну
быстро
находить
общий язык
с новыми
людьми
у меня есть
сынок, ему
почти 2 годика,
всё своё время
я уделяю
своему
мальчику
6. Вечерская Ирина
менеджер проектов
команда Комраковой
Лакиза Кира
«Я так хочу,
чтобы лето не
кончалось»
слушать
и
слышать
хожу на фитнес,
встречаюсь с
подругами, хожу
в кафе, кино,
мюзиклы.
планирую пойти
на разговорный
курс англ. языка.
7. Иванова Света
менеджер проектов
команда Комраковой
Лакиза Кира
заводной
организовывать
поездки для
себя и друзей
учу английский,
немецкий,
занимаюсь
спортом
8. Рабаданов Ким
senior account
manager
команда Чеховской
Чеховская Саша
«Ты ко такой?
Давай
досвиданья»
разруливать
провожу время с
семьей. как бы
скучно это ни
звучало, как по
мне, то в этом
главное счастье
10. Вторушина Лена
Creative Group Head
Команда креативная.
Новая!
А отдел – не новый
Гелавшили Сандро
depeche mode -
wrong
Принимать
друзей и лепить
ровненькие
одинаковые
пельмени (годы
тренировок)
Готовлю ужин.
Вяжу и
распускаю, вяжу
и распускаю…
А потом кино, ну
и тд.