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10 THINGS YOU
DIDN'T KNOW
ABOUT ALCOHOL
BUT SHOULD
dontbottleitup.org.uk
REVELATIONSGUARANTEED
Source: http://www.wcrf-uk.org/uk/here-help/health-tools/alcohol-calorie-calculator
Iconmadebyemadimitrovafromwww.flaticon.com
Apintoflagercontainsaround250calories.
Adoughnutcontainsaround200.
There are more
calories in a pint of
beer than there
are in a doughnut.
#1
Source: http://www.openculture.com/2015/03/the-oldest-beer-recipe-in-history.html
Iconmadebyfreepikfromwww.flaticon.com
Itwasmadeabout4,000yearsagoinAncientSumeria.
The oldest known
recipe in the world
is for beer.
#2
Source: https://dontbottleitup.org.uk/facts-about-alcohol/how-much-is-too-much
IconmadebyScottdeJongefromwww.flaticon.com
Therecommendeddailylimitis2-3unitsforwomen, and3-4formen. Size
isafactorbutamanandwomanofthesameheightandweightwould
stillhavedifferentrecommendations. Thefattowaterratioishigherfor
womenthanitisformen, sotheyabsorbthealcoholdifferently.
Even if women
were the same size
as men, their
recommended daily
limit would be less.
#3
Source: https://www.alcoholconcern.org.uk/help-and-advice/statistics-on-alcohol/
Iconmadebyfreepikfromwww.flaticon.com
Alcohol is 61% more
affordable for
consumers than it
was in 1980.
#4
Source: https://www.alcoholconcern.org.uk/help-and-advice/statistics-on-alcohol/
Iconmadebyfreepikfromwww.flaticon.com
Thisworksoutto£120fromthepocketofeverytaxpayereveryyear.
Alcohol costs the
NHS £3.5 billion
every year.
#5
Source: http://www.two-views.com/hangovers/greek_roman.html
Iconmadebyfreepikfromwww.flaticon.com
Otherfavouritesincludedsheep'slungsandowleggs.
The ancient Romans
used deep-fried
canaries as a
hangover cure.
#6
Source: https://www.bhf.org.uk/heart-health/preventing-heart-disease/alcohol
Iconmadebyfreepikfromwww.flaticon.com
Somestudieshavesuggestthatformenaged18-45drinking1-2units
(asmallglassofwine) maybegoodfortheheart. Butanymorethan
thatisbad, andmanypeoplearen't18-45yroldmen.
Drinking red wine
probably isn't good
for your heart.
#2#7
Source: http://www.drinkingwithcharlie.co.uk/
Iconmadebyfreepikfromwww.flaticon.com
Drinking alcohol and
taking cocaine can
create a new
dangerous chemical,
Cocaethylene.
#8
Source: http://www.ons.gov.uk/ons/rel/ghs/opinions-and-lifestyle-survey/adult-drinking-
habits-in-great-britain--2013/sty-facts-about-binge-drinking-and-teetotalism.html
Iconmadebyfreepikfromwww.flaticon.com
Comparedto15% intheSouthWest, and17% intheNorthEast.
Almost a third of
Londoners don't
drink at all.
#9
Source: dontbottleitup.org.uk
Iconmadebyus
Takethealcoholtestonline, accessloadsofpersonalisedresources
thatcanhelpyoureduceyourdrinking, andevenspeaktoaspecialist
online.
You can see how risky
your drinking is using
the free online tool at
dontbottleitup.org.uk
#10

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10 things you didn't know about alcohol but should.