The document discusses two websites, http://www.npm.gov.tw/ and http://www.dpm.org.cn/Big5/, and provides navigation information for the Chinese site including a site map and main page in Big5 encoding. It also mentions purchasing protective masks from an online shop, gives phone numbers for information on mask quality and production, and encourages supporting domestic mask manufacturers.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce symptoms of depression and anxiety by releasing feel-good hormones and improving mood. Exercise has also been shown to boost self-esteem and can serve as a healthy distraction from worries or intrusive thoughts.
The document discusses two websites, http://www.npm.gov.tw/ and http://www.dpm.org.cn/Big5/, and provides navigation information for the Chinese site including a site map and main page in Big5 encoding. It also mentions purchasing protective masks from an online shop, gives phone numbers for information on mask quality and production, and encourages supporting domestic mask manufacturers.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce symptoms of depression and anxiety by releasing feel-good hormones and improving mood. Exercise has also been shown to boost self-esteem and can serve as a healthy distraction from worries or intrusive thoughts.