This document provides 7 stress relief tips that can be done instantly at the workplace: smiling, taking a walk, calling a friend, using aromatherapy, visualizing a dream world, listening to favorite music, and closing your eyes.

2. Meet With Best Friends

3. Close Your Eyes

4. Listen Favorite Track

5. Aromatherapy

6. Visualize: Create Your Own Dream World

7. Take a Walk

8. Smile: Make a Big Smile on Your Face

9. Stress Relief Tips at Workplace that Work Instantly
• Smile
• Walk
• Call a friend
• Aromatherapy
• Visualize
• Music
• Close your eyes