Discover how simple changes to your daily routine in the mornings and evenings can boost your productivity and focus, and reduce your stress. Visit: http://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings to learn more.

1. MARVELOUS
MORNINGS,
ENERGIZED
EVENINGS
SUCCESS HABITS TO START AND
END EACH DAY

2. INTRODUCTION
• Studies have shown that the most successful
people have a number of things in common
• Two of them are the way they spend their
mornings, and the way they finish off their
day in the evenings
• These can both set you up for success
through a few simple but effective habits
• If you want to get the most out of every time,
it’s time to pay attention to your mornings
and nights
http://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings 2

3. MORNINGS
• While it is true that some people seems to be
“morning people,” it is also a question of
habit
• Many successful people find that getting up
earlier than everyone else gives them a head
start because they have fewer distractions
and more peace and quiet
• Their mind is fresher, so they are more
productive
• They can look over their to-do list without
being frantic
http://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings 3

4. EVENINGS
• Evenings are not just for collapsing in front of
the TV
• They can actually be one of the most
productive parts of the day as you end one
day and line yourself up to start the next
• Cooking dinner, while also organizing your
breakfast and lunch for the next morning
• Laying out your clothes for the morning
• Are 2 examples of how your routine can be
calming but productive.
http://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings 4

5. CONCLUSION
• If you’ve been feeling like everything is a
struggle and you just never seem to have
enough hours in the day to get things done,
making over your mornings and planning
excellent evenings can help
• Organization, and perhaps a 7-day morning
makeover challenge could be just what you
need to start becoming more successful as
you go for your goals
• Use your evening to re-energize and see what
a difference they can make to your successhttp://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings 5

6. FURTHER READING
• To register for your course, visit:
• http://eternalspiralbooks.com/courses/course
arvelous-mornings-energized-evenings
http://eternalspiralbooks.com/courses/course/marvelous-mornings-energized-evenings 6