B L O S S O M W I T H S T R E S S M A N A G E M E N T D R S H R I N I W A S K A S H A L I K A R
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This document discusses stress management and holistic health approaches. It notes that stress can be experienced from a young age through difficult experiences, but may not be recognized as stress. Later in life, poverty and disease can disturb one's mind and cause suffering. The author developed concepts of holistic health, medicine, and education to address these issues. However, these approaches did not always provide results as quickly as expected. The author now shares information about the nature, causes, and management of stress through various online platforms and networks, with the goal of helping others through spiritual practices like NAMASMARAN.
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E M P L O Y E E E M P L O Y E R & S U P E R L I V I N G D R
The document discusses the complex relationship between employers and employees globally. Class and caste divisions have become more nuanced as the working class has diversified with varying priorities and interests. Policies often benefit some worker groups while harming others, such as financial benefits going to workers in affluent countries at the cost of those in developing countries. These issues are often ignored without resolution. The document argues that inner spiritual growth through Namasmaran can help overcome sectarianism and selfishness to envision a more just, classless global society with unity among all people.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain. The practice is recommended for holistic health of the facial organs and eyes.
D E M O C R A C Y & S T R E S S M A N A G E M E N T D R S H R I N I W A S...
Democracy and Stress Management
The document discusses democracy and how individual spiritual practices like meditation can help transform selfish interests into a universal perspective of welfare. It states that a healthy democracy is based on the noble aspirations of the people, not their petty greed. Regular spiritual practices like meditation can help leaders and policymakers connect to their true selves and make decisions with benevolent intentions for all. To evolve a healthy global democracy, the document argues that individuals must transform selfishness into a motivation for universal welfare.
L E A R N I N G I S B L O S S O M I N G D R S H R I N I W A S K A S H A ...
The document discusses different types of learning and their effects. It defines learning as any conscious or unconscious endeavor that leads to a change in behavior. Learning can improve cognition, affect, and conation. Different types of learning, such as physical, emotional, and intellectual, emphasize different areas but can also involve elements of the others. For learning to truly benefit humanity, it must be coupled with spiritual practice like Namasmaran.
F A N T A S Y T O N I C O F S O U L D R
Fantasy is a tonic for the soul that has vitalized literature and art for ages. While children openly enjoy fantasy, adults also take pleasure in overt or covert fantasy through interests like mythology and belief in miracles. Fantasies humble people about their limitations but also give them hope through supernatural feats, freeing the soul from restrictions and allowing one to live with vitality. For this reason, biographies of saints containing miracles are widely read with love and reverence, as are other forms of fantasy, and people of various religions and cultures practice remembrance through chanting advocated by spiritual leaders.
C O N C E P T O F H O L I S T I C M E D I C I N E D R
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or advocate for dialogue between different medical disciplines fit within the holistic approach. Those who rigidly adhere only to one discipline and oppose dialogue between disciplines take a narrow view.
3) Holistic medicine is trans-disciplinary - it is neither bound by nor opposed to any particular religion, culture, intellectual framework, or ideology. Its goal is to understand the multi-dimensional nature of life and health.
T H E F E T T E R S A N D T H E F R E E D O M Dr
It explains that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This practice can help overcome mediocrity in society and rise above worldly concerns. Namasmaran is described as the ultimate form of meditation and yoga, as it unifies all other practices. While difficult to describe fully in words, regular practice of Namasmaran can provide profound spiritual experiences and benefits.
P R A L H A D S A I D D R
1. Pralhada argues that most saints and sages renounce the world and seek their own liberation, but he does not want to do this as he is the only savior for billions of people.
2. Stress is a universal phenomenon but is not well understood by all, and it is the duty of the fortunate few who understand stress to help others manage it.
3. In modern times, individual liberation and stress management are not possible and are intertwined with the liberation and stress management of billions of others.
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The document discusses the complex relationship between employers and employees globally. Class and caste divisions have become more nuanced as the working class has diversified with varying priorities and interests. Policies often benefit some worker groups while harming others, such as financial benefits going to workers in affluent countries at the cost of those in developing countries. These issues are often ignored without resolution. The document argues that inner spiritual growth through Namasmaran can help overcome sectarianism and selfishness to envision a more just, classless global society with unity among all people.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain. The practice is recommended for holistic health of the facial organs and eyes.
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Democracy and Stress Management
The document discusses democracy and how individual spiritual practices like meditation can help transform selfish interests into a universal perspective of welfare. It states that a healthy democracy is based on the noble aspirations of the people, not their petty greed. Regular spiritual practices like meditation can help leaders and policymakers connect to their true selves and make decisions with benevolent intentions for all. To evolve a healthy global democracy, the document argues that individuals must transform selfishness into a motivation for universal welfare.
L E A R N I N G I S B L O S S O M I N G D R S H R I N I W A S K A S H A ...
The document discusses different types of learning and their effects. It defines learning as any conscious or unconscious endeavor that leads to a change in behavior. Learning can improve cognition, affect, and conation. Different types of learning, such as physical, emotional, and intellectual, emphasize different areas but can also involve elements of the others. For learning to truly benefit humanity, it must be coupled with spiritual practice like Namasmaran.
F A N T A S Y T O N I C O F S O U L D R
Fantasy is a tonic for the soul that has vitalized literature and art for ages. While children openly enjoy fantasy, adults also take pleasure in overt or covert fantasy through interests like mythology and belief in miracles. Fantasies humble people about their limitations but also give them hope through supernatural feats, freeing the soul from restrictions and allowing one to live with vitality. For this reason, biographies of saints containing miracles are widely read with love and reverence, as are other forms of fantasy, and people of various religions and cultures practice remembrance through chanting advocated by spiritual leaders.
C O N C E P T O F H O L I S T I C M E D I C I N E D R
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or advocate for dialogue between different medical disciplines fit within the holistic approach. Those who rigidly adhere only to one discipline and oppose dialogue between disciplines take a narrow view.
3) Holistic medicine is trans-disciplinary - it is neither bound by nor opposed to any particular religion, culture, intellectual framework, or ideology. Its goal is to understand the multi-dimensional nature of life and health.
T H E F E T T E R S A N D T H E F R E E D O M Dr
It explains that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This practice can help overcome mediocrity in society and rise above worldly concerns. Namasmaran is described as the ultimate form of meditation and yoga, as it unifies all other practices. While difficult to describe fully in words, regular practice of Namasmaran can provide profound spiritual experiences and benefits.
P R A L H A D S A I D D R
1. Pralhada argues that most saints and sages renounce the world and seek their own liberation, but he does not want to do this as he is the only savior for billions of people.
2. Stress is a universal phenomenon but is not well understood by all, and it is the duty of the fortunate few who understand stress to help others manage it.
3. In modern times, individual liberation and stress management are not possible and are intertwined with the liberation and stress management of billions of others.
D R
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books in Marathi, English, and Hindi on varied subjects related to medicine, stress management, and philosophy. He currently focuses on interdisciplinary research in total stress management.
Y O G A K A R M A A N D N A M A S M A R A N D R
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
3) However, subtle actions like thoughts and feelings cannot be defined or quantified in the same way as physical actions, and their causes and effects are not straightforward. Evolved actions become less personal and subjective.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and involves contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, blunders, misdeeds or crimes that harm oneself or others and make one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of universal connection, unity, and benevolence beyond words. Remembering God's name wakes one up to realize the Truth.
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
The document discusses the core of sex and attraction between males and females. It notes that sexual attraction is universal and aims for reproduction and child rearing in animals. In humans, sexual attraction evolves to involve romance, commitment, and appreciation for responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations through remembrance and culminate in a super-romance aiming for global welfare.
S W I N E F L U H1 N1
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining personal hygiene.
2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds and enclosed places, and consuming aloe vera and other herbs.
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
This document discusses the nature of personal identity and how it evolves over time. It notes that a person's identity starts with their physical body and grows to include family, culture, nationality and more. However, the highest identity is one's shared identity with all of humanity. As people internalize concepts of global unity, they learn to rise above restrictive identities and judge others based on their actions, not their affiliations. The key is not denying one's identities but also not restricting oneself to any single identity if it goes against the interests of mankind.
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
H Y P O C R I T E Dr
Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To overcome this, one should not worry about the past, future, or others, but instead be true to oneself. This is possible through NAMASMARAN, which allows one to experience vitality in nature and relieves the suffocating feelings caused by superficial paradigms. One should try NAMASMARAN to live happily.
C A N Y O U D E F E A T S C H I Z O P H R E N I A D R
1) Everyone experiences a split between their inner selves and how they present themselves to the world due to social pressures, not just those diagnosed with schizophrenia.
2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves.
3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
Y O G A T H E C O N N E C T I O N D R
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
H O L I S T I C M E D I C I N E & L A W D R
1) The laws regarding the practice of medicine differ around the world and restrict holistic treatment, making it impossible for doctors and patients to benefit from holistic approaches.
2) It is necessary to evolve non-restrictive laws to allow for holistic training and practice.
3) Namasmaran, or remembering the name of God, gurus, or holy figures, helps to reunify one's physiological being with their true self and is a form of yoga that can benefit everyone.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and one's contributions to society. It is an ecstatic spiritual experience of abundance that one aspires to share with billions globally.
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D R
This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases.
It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
M E A N I N G O F E Q U A L I T Y D R
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Part II - Body Grief: Losing parts of ourselves and our identity before, duri...
Learn about body grief and ways to cope with it. We will also explore methods to heal from this challenging experience.
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D R
Dr. Shriniwas Kashalikar was born in 1951 in Maharashtra, India. He received his medical education from BJ Medical College in Pune. After graduating, he and his brothers established a hospital in the remote village of Adeli, where he worked for three years. He then moved to Mumbai to further his studies in philosophy and science, joining GS Medical College. While there, he worked with slum dwellers, mill workers, and the visually impaired. He has written over 40 books in Marathi, English, and Hindi on varied subjects related to medicine, stress management, and philosophy. He currently focuses on interdisciplinary research in total stress management.
Y O G A K A R M A A N D N A M A S M A R A N D R
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
3) However, subtle actions like thoughts and feelings cannot be defined or quantified in the same way as physical actions, and their causes and effects are not straightforward. Evolved actions become less personal and subjective.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and involves contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, blunders, misdeeds or crimes that harm oneself or others and make one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of universal connection, unity, and benevolence beyond words. Remembering God's name wakes one up to realize the Truth.
T H E C O R E O F S E X D R S H R I N I W A S K A S H A L I K A R
The document discusses the core of sex and attraction between males and females. It notes that sexual attraction is universal and aims for reproduction and child rearing in animals. In humans, sexual attraction evolves to involve romance, commitment, and appreciation for responsible sexual activities between partners. At the core of sex is finding the core of one's partner, which is a difficult but worthwhile goal that can transcend physical considerations through remembrance and culminate in a super-romance aiming for global welfare.
S W I N E F L U H1 N1
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining personal hygiene.
2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds and enclosed places, and consuming aloe vera and other herbs.
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
This document discusses the nature of personal identity and how it evolves over time. It notes that a person's identity starts with their physical body and grows to include family, culture, nationality and more. However, the highest identity is one's shared identity with all of humanity. As people internalize concepts of global unity, they learn to rise above restrictive identities and judge others based on their actions, not their affiliations. The key is not denying one's identities but also not restricting oneself to any single identity if it goes against the interests of mankind.
C O M P L E M E N T A R I T Y & E Q U A L I T Y D R S H R I N I W A S K...
1) While equality has been an important ideal for governance, true governance of the universe is achieved through complementarity, not just equality.
2) Insisting only on superficial equality, like having similar food, clothes, and behaviors, stifles human growth and development. True equality allows for freedom and blossoming of each individual.
3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
H Y P O C R I T E Dr
Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To overcome this, one should not worry about the past, future, or others, but instead be true to oneself. This is possible through NAMASMARAN, which allows one to experience vitality in nature and relieves the suffocating feelings caused by superficial paradigms. One should try NAMASMARAN to live happily.
C A N Y O U D E F E A T S C H I Z O P H R E N I A D R
1) Everyone experiences a split between their inner selves and how they present themselves to the world due to social pressures, not just those diagnosed with schizophrenia.
2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves.
3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
Y O G A T H E C O N N E C T I O N D R
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
H O L I S T I C M E D I C I N E & L A W D R
1) The laws regarding the practice of medicine differ around the world and restrict holistic treatment, making it impossible for doctors and patients to benefit from holistic approaches.
2) It is necessary to evolve non-restrictive laws to allow for holistic training and practice.
3) Namasmaran, or remembering the name of God, gurus, or holy figures, helps to reunify one's physiological being with their true self and is a form of yoga that can benefit everyone.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and one's contributions to society. It is an ecstatic spiritual experience of abundance that one aspires to share with billions globally.
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
Male and female exist complementarily in nature, like many other dualities such as light and dark or life and death. They are meant to synergize and blossom each other, not be opposed or enemies. However, arbitrary divisions based on attributes like race, religion, or caste sow hatred and deterioration as they are motivated by self-interest. In contrast, those working for common welfare seem to lack the conviction, unity, and dedication of those promoting divisions, and do not spend or suffer enough for their noble goals.
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D R
This document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases.
It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
M E A N I N G O F E Q U A L I T Y D R
The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
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P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
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M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
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Holistic Health Examination Dr Shriniwas Kashalikar
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Recently uploaded
The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Part II - Body Grief: Losing parts of ourselves and our identity before, duri...
Learn about body grief and ways to cope with it. We will also explore methods to heal from this challenging experience.
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
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Role of Mukta Pishti in the Management of Hyperthyroidism
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The Best Ayurvedic Antacid Tablets in India
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Recently uploaded (20)
Part II - Body Grief: Losing parts of ourselves and our identity before, duri...
Part II - Body Grief: Losing parts of ourselves and our identity before, duri...
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Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
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Post-Menstrual Smell- When to Suspect Vaginitis.pptx
share - Lions, tigers, AI and health misinformation, oh my!.pptx
share - Lions, tigers, AI and health misinformation, oh my!.pptx
Top Effective Soaps for Fungal Skin Infections in India
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B L O S S O M W I T H S T R E S S M A N A G E M E N T D R S H R I N I W A S K A S H A L I K A R
- 3. At early age, the pain, inexplicable punishment, criticism, humiliation and insurmountably difficult theorems are stressful but you are not quite conscious to identify them as stress! Later, poverty and diseases around you start disturbing your sensitive mind and Suffocate you. You are stimulated to search the root cause. The concept of holistic health, holistic
- 4. medicine and holistic education etc. develop in your mind and more or less in similar form and content in other places. They are exciting and fulfilling! But they do not give expected results in expected or stipulated time! Hence they prove illusive! The maladies continue unabated. The process of universal growth, development and freedom and breaking of the shackles of petty self and superficiality, have begun with
- 5. the practice of what you are convinced about, rather the seeking the help from others. You are neither free of any drawbacks nor stress! But you are buoyant enough and therefore go ahead without fear or indolence; to share with others; the nature, dimensions, causes, mechanism, support systems and methods of management of stress (which is inevitably an individual as well as a global process) with all others through www.superliving.net, scribd.com and many other links or in any other way!
- 6. But, the networking is not merely through the internet but mainly through NAMASMARAN! DR. SHRINIWAS KASHALIKAR