1. Ball Control Progression Drills
Legacy High School Volleyball
Jennifer Chandler
Assited by Lacy Beckler and Melissa Ribinskas
Inside Out/Outside In with Variations
Shuttle Passing Series & Variations
Short/Deep Drop Step

2. Pin Passing
Dig & Catch
Peppers:

3. Russian Pepper
Defensive Position Pepper
Hitters Pepper
Digger's Pepper

4. Reaction pepper
Dig/Tip with Coach and Group
Cooperative Peppers:
4

5. Corner Pepper
Box Pepper
Bjerring Doubles
Run Trough’s with hitting and Defense

6. Knock