14. To Summarize: Lignans work in 5 different ways to possibly reduce the risk of
breast cancer.
1. Lignans bind to estrogen receptors, causing endogenous (or naturally
occurring) estrogen from having a place to act.
2. Lignans induce Sex Hormone Binding Globulin (SHBG). More SHBG ties up
more estrogen.
3. Lignans are high in antioxidants. The highest of all fruits and vegetables.
Antioxidants attack free radicals, which can be responsible for certain types of
cancers.
4. Lignans block aromatase enzyme, which is responsible for some production
of estrogen.
5. Breast cancer actually needs estrogen in order to grow. With diminished
estrogen, cancer cells may start to die.
Breast Health and Lignans?
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