7. The ABC of
Confidence:
* Affect - feelings and sensations
* Behavior - taking action
* Cognition - thoughts & beliefs
8. Brain =
* Velcro –
* Teflon +
Limiting beliefs =
* I can’t
* I shouldn’t
* It’s not LIKE me
PAST EVENT
Mindhack =
* What? Awareness
* Who/When? Earliest memory
* True? Does it logically make sense?
* Alternatives
9. The Body Of Confidence
Amy Cuddy: Harvard Power poses
Testosterone =
winner’s hormone
Cortisol =
stress hormone
Voice - Pitch & Speed
10. Wired to connect
Average of 5 people:
* happiness
* weight
* $
Others…
Unconscious Programming
1 CAN’T = 7 CAN
Mindhack: WHO is programming YOU?
11.
12. What’s next?
* Download the
7 Psychological
Confidence Hacks
* December 17th
StandUp for Passion
* December 20th
Self Hackathon