FOR WOMEN WHO ARE DETERMINED TO BEGIN THEIR JOURNEY IN LOSING WEIGHT AND FIT IN THOSE OLD JEANS. GET CLOSE WITH OTHER WOMEN AND ENCOURAGE EACH OTHER ON TAKING THIS MASSIVE STEP, DON'T MISS OUT

2. Girls Must Be Two things!
F IT
ASHIONABLE

3. Shop for Cute& Classic Fitness Wear at Alanic!

4. WE’VE GOT IT PLAIN
WE’VE GOT IT STRIPED

5. WE’VE GOT SOMETHING WHICH EVERYBODY MAY LIKE!

6. Runners are set apart by a
heightened personality &
their own separate sense
of style!

7. APPARELS AT
ALANIC ARE A
PERFECT BLEND
OF…
…COMFORT
& STYLE

8. Motor circuits-why are they so complicated?
2 types of Signals
Efferent messages
Or motor neurons
Afferent messages
Or sensory neurons

9. 2. PLANNING AN INTENTIONAL MOVEMENT
The Treasure of the brain lies at its bottom: The Cerebellum
Cerebellum:
50% of all Neurons
Functions:
Balance
Coordination
Muscle Timing
Posture
Learning-speech
Intentional Movement
Brain-Muscle Connection