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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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indahnya akhlakku
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Hominids have evolved over time from early groups like Australopithecines to later groups such as Homo Erectus, Homo Neanderthalensis, and early modern Homo Sapiens. Australopithecines lived many years ago and walked on all fours, while Homo Erectus could walk upright but did not know how to control fire. Homo Neanderthalensis was able to walk upright and use tools to hunt animals, and also controlled the use of fire. Many fossils of early modern Homo Sapiens have been found, showing they lived on Earth many years ago. Hominids evolved to have bigger brains and more advanced skills over long periods of time.
Urgensi mentoring
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kita lah yang butuh mentoring,mentoring gak butuh kita
Let's change to be better person!!!
systems theory
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Insertion sort
Metode insertion sort mengurutkan elemen dalam array dengan membandingkan elemen yang sedang dibaca dengan elemen di sisi kirinya yang sudah terurut, kemudian menyisipkan elemen yang sedang dibaca pada posisi yang tepat.
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