Physical fitness

1. https://www.youtube.com/watch?v=9jYnLMe0Vic&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ
https://www.youtube.com/watch?v=9jYnLMe0Vic&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=1
https://www.youtube.com/watch?v=68-W06zLJO0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=2
https://www.youtube.com/watch?v=9yYKH9K3xdQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=3
https://www.youtube.com/watch?v=5e0iJN0FTmw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=4
https://www.youtube.com/watch?v=hSo7yopmdcA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=5
https://www.youtube.com/watch?v=IfpNV_pTIVk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=6
https://www.youtube.com/watch?v=Rntd4mxKPsM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=7
https://www.youtube.com/watch?v=fsPKfahw-B0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=8
https://www.youtube.com/watch?v=KhM_S52yRNc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=9
https://www.youtube.com/watch?v=UYJMinNrB7E&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=10
https://www.youtube.com/watch?v=QVBign_5JxM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=11
https://www.youtube.com/watch?v=dmPI_kX3oDE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=12
https://www.youtube.com/watch?v=sjOK2IjputI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=13
https://www.youtube.com/watch?v=o9Bziw-Rl3U&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=14
https://www.youtube.com/watch?v=cfERnfp0DhA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=15
https://www.youtube.com/watch?v=PRLH4K4CUcM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=16
https://www.youtube.com/watch?v=QMSaNxIBLDI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=17
https://www.youtube.com/watch?v=4H2hH2_GrPQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=18
https://www.youtube.com/watch?v=kj2xmGNgmbk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=19
https://www.youtube.com/watch?v=ozZaFP1O-0c&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=20
https://www.youtube.com/watch?v=7c9IAWhR5f0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=21
https://www.youtube.com/watch?v=8CucfjrnvRo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=22
https://www.youtube.com/watch?v=UR-hNgG3YhI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=23
https://www.youtube.com/watch?v=OSpoKejTBqE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=24
https://www.youtube.com/watch?v=CHEoJVjg56Y&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=25
https://www.youtube.com/watch?v=ZpwEHIL_UZ4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=26
https://www.youtube.com/watch?v=KziE9uAPZCo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=27
https://www.youtube.com/watch?v=VHWgPPDENMo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=28
https://www.youtube.com/watch?v=0oyZNQ2qcs4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=29
https://www.youtube.com/watch?v=CFsuzOUPN3Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=30
https://www.youtube.com/watch?v=bNdusAkbbKk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=31

2. https://www.youtube.com/watch?v=LzE9o3nvfQc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=32
https://www.youtube.com/watch?v=YshAvV27-pQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=33
https://www.youtube.com/watch?v=yOgRXblTEjI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=34
https://www.youtube.com/watch?v=P_eFY-drWtI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=35
https://www.youtube.com/watch?v=sfPsTGnrxrs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=36
https://www.youtube.com/watch?v=E57OPPPxDMo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=37
https://www.youtube.com/watch?v=I7idPIK9OQs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=38
https://www.youtube.com/watch?v=8oXPfDxwrYo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=39
https://www.youtube.com/watch?v=4NjROLRTQHA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=40
https://www.youtube.com/watch?v=joZF4mjMz_Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=41
https://www.youtube.com/watch?v=ctmETZe8kOE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=42
https://www.youtube.com/watch?v=gwV7VhX-aG4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=43
https://www.youtube.com/watch?v=mg1gMFgGIqI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=44
https://www.youtube.com/watch?v=xGxERQPYhwo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=45
https://www.youtube.com/watch?v=pwAPM7Kxwtg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=46
https://www.youtube.com/watch?v=hN6VACsrbC8&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=47
https://www.youtube.com/watch?v=rfz4_zB7_JQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=48
https://www.youtube.com/watch?v=PguX8-Nnhsk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=49
https://www.youtube.com/watch?v=-jqquk5SetQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=50
https://www.youtube.com/watch?v=LFc6YdcpMgI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=51
https://www.youtube.com/watch?v=XyQ5qrFiyQE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=52
https://www.youtube.com/watch?v=u_xnYvjeDzQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=53
https://www.youtube.com/watch?v=KJx7wjqjPPg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=54
https://www.youtube.com/watch?v=pxdvGiKbDFw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=55
https://www.youtube.com/watch?v=vbBMN8vCA54&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=56
https://www.youtube.com/watch?v=jWXyswgkOE8&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=57
https://www.youtube.com/watch?v=TBJumKFdzs0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=58
https://www.youtube.com/watch?v=1-z8o1TItxI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=59
https://www.youtube.com/watch?v=0W-fF8jyv8Y&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=60
https://www.youtube.com/watch?v=7p5gPCn6Q4w&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=61
https://www.youtube.com/watch?v=cbr8J0nXkTU&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=62
https://www.youtube.com/watch?v=Rmh87qwBzRk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=63

3. https://www.youtube.com/watch?v=QXZzmg1rAlc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=64
https://www.youtube.com/watch?v=hZRDjNmV1Ew&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=65
https://www.youtube.com/watch?v=AvwM7_TPoIo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=66
https://www.youtube.com/watch?v=Gst9ErYVegw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=67
https://www.youtube.com/watch?v=5zvMQsTWC5I&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=68
https://www.youtube.com/watch?v=78ETlm5P3Og&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=69
https://www.youtube.com/watch?v=ew9nl3nP2hw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=70
https://www.youtube.com/watch?v=GLAypQGdawg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=71
https://www.youtube.com/watch?v=XF620V-4L0Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=72
https://www.youtube.com/watch?v=IXzQ8eiYYVg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=73
https://www.youtube.com/watch?v=9aesKHtW6qg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=74
https://www.youtube.com/watch?v=E_OQHH4zCuE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=75
https://www.youtube.com/watch?v=5MC8OtdmEHI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=76
https://www.youtube.com/watch?v=uelwA3yWOkc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=77
https://www.youtube.com/watch?v=vIRPYsxIYt8&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=78
https://www.youtube.com/watch?v=z7A9H7TE2Qs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=79
https://www.youtube.com/watch?v=N2Ftmt5yjD4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=80
https://www.youtube.com/watch?v=rZ7pcDKG_fw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=81
https://www.youtube.com/watch?v=_UcO1Ei7jWE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=82
https://www.youtube.com/watch?v=3FHbPsKHbBQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=83
https://www.youtube.com/watch?v=7b2-y7ThU3s&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=84
https://www.youtube.com/watch?v=52k3QEowjPk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=85
https://www.youtube.com/watch?v=UylyRN48wik&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=86
https://www.youtube.com/watch?v=fa1DOQ2r5MQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=87
https://www.youtube.com/watch?v=2A4qS8PatYQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=88
https://www.youtube.com/watch?v=nAusAUEgo00&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=89
https://www.youtube.com/watch?v=vwtcjr5ViM0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=90
https://www.youtube.com/watch?v=yUM9OdrkrSA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=91
https://www.youtube.com/watch?v=9OWXihLUKrI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=92
https://www.youtube.com/watch?v=dmX_ssgGRzg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=93
https://www.youtube.com/watch?v=8SQg2NJNjBk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=94
https://www.youtube.com/watch?v=Z-ssE-0TS90&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=95

4. https://www.youtube.com/watch?v=5rByyakc_JY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=96
https://www.youtube.com/watch?v=kFs7d7CWbhQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=97
https://www.youtube.com/watch?v=Yh9fThjuhes&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=98
https://www.youtube.com/watch?v=j_kHGAnfCog&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=99
https://www.youtube.com/watch?v=Uy2X88WbySM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=100
https://www.youtube.com/watch?v=7PyoAohB7xI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=101
https://www.youtube.com/watch?v=E0CNxw6iJuY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=102
https://www.youtube.com/watch?v=laH3yUCO8Gw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=103
https://www.youtube.com/watch?v=7YdJx_YW7as&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=104
https://www.youtube.com/watch?v=SgDD0M0Rj2E&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=105
https://www.youtube.com/watch?v=L5RjgRLhYvY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=106
https://www.youtube.com/watch?v=WMfNmOCrmxM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=107
https://www.youtube.com/watch?v=VpByNXdYvpo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=108
https://www.youtube.com/watch?v=Wy68W8D1dm0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=109
https://www.youtube.com/watch?v=2QqAFrv0IoY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=110
https://www.youtube.com/watch?v=QV1_K5V3Krw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=111
https://www.youtube.com/watch?v=TLF83CUR7TU&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=112
https://www.youtube.com/watch?v=T0AvUX8dlSE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=113
https://www.youtube.com/watch?v=DYFig_WxaVA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=114
https://www.youtube.com/watch?v=DXTa5buxXoo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=115
https://www.youtube.com/watch?v=9CVMY2cOksE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=116
https://www.youtube.com/watch?v=3BoZkxpz60g&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=117
https://www.youtube.com/watch?v=su41r5lS-NA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=118
https://www.youtube.com/watch?v=Vr4obVkKIk0&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=119
https://www.youtube.com/watch?v=rL_6JG6MLxc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=120
https://www.youtube.com/watch?v=ijNn0sC167k&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=121
https://www.youtube.com/watch?v=5ifYSeHzh2I&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=122
https://www.youtube.com/watch?v=Q8EwK0Ha9DE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=123
https://www.youtube.com/watch?v=RDAqoxmo7cs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=124
https://www.youtube.com/watch?v=Qkm79-JWQTw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=125
https://www.youtube.com/watch?v=cQoZkVnCOZw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=126
https://www.youtube.com/watch?v=4z4CtYccwqo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=127

5. https://www.youtube.com/watch?v=4J9RL0vXyh4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=128
https://www.youtube.com/watch?v=ErWbVjzxkr4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=129
https://www.youtube.com/watch?v=Tn4CWylPhoQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=130
https://www.youtube.com/watch?v=WoE18CLWOVo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=131
https://www.youtube.com/watch?v=Vi76oWUQvwQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=132
https://www.youtube.com/watch?v=EHVvDZZQ790&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=133
https://www.youtube.com/watch?v=nK_krvh_fAY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=134
https://www.youtube.com/watch?v=qbfPeZPt3dI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=135
https://www.youtube.com/watch?v=4Qu3upi-Y5c&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=136
https://www.youtube.com/watch?v=41W6QLSAzPw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=137
https://www.youtube.com/watch?v=RmJC8MOx7Yg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=138
https://www.youtube.com/watch?v=foCDPqgCfjQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=139
https://www.youtube.com/watch?v=qz0Ln40BO_U&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=140
https://www.youtube.com/watch?v=tDly_lPK0wM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=141
https://www.youtube.com/watch?v=yp1mzE95kS4&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=142
https://www.youtube.com/watch?v=yac_kG2rQVE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=143
https://www.youtube.com/watch?v=_SLF-UrrZKE&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=144
https://www.youtube.com/watch?v=d7eszRvy7mY&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=145
https://www.youtube.com/watch?v=R4Jb6bMvsIQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=146
https://www.youtube.com/watch?v=EZECq0_C7pg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=147
https://www.youtube.com/watch?v=_cuWWHog5gk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=148
https://www.youtube.com/watch?v=1pcfsj6B66Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=149
https://www.youtube.com/watch?v=6uBwaSBRv1w&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=150
https://www.youtube.com/watch?v=B0GG9KjhLYs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=151
https://www.youtube.com/watch?v=gh790xzUUPA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=152
https://www.youtube.com/watch?v=YfYckR_88zQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=153
https://www.youtube.com/watch?v=WgRZboMIA0g&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=154
https://www.youtube.com/watch?v=6MgbC_kgA1s&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=155
https://www.youtube.com/watch?v=A3gB-KDzs2M&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=156
https://www.youtube.com/watch?v=3B2Fsl7pM4I&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=157
https://www.youtube.com/watch?v=N4CFzzDJkHk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=158
https://www.youtube.com/watch?v=g1_N8OJkQdM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=159

6. https://www.youtube.com/watch?v=ipqlpjHa16k&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=160
https://www.youtube.com/watch?v=w_lymLXr1xM&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=161
https://www.youtube.com/watch?v=vXTcj2o9QaQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=162
https://www.youtube.com/watch?v=E7LB6_td0ns&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=163
https://www.youtube.com/watch?v=MR0gIafmEUk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=164
https://www.youtube.com/watch?v=aBQ09FUdZW8&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=165
https://www.youtube.com/watch?v=1PZTbGqjAfQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=166
https://www.youtube.com/watch?v=eTFjbfapM1Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=167
https://www.youtube.com/watch?v=tn6Qxfz2HtA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=168
https://www.youtube.com/watch?v=8g0w_3ckq6M&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=169
https://www.youtube.com/watch?v=ld80kbyTxPw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=170
https://www.youtube.com/watch?v=fIC51h4cxTc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=171
https://www.youtube.com/watch?v=86irqiY7lpk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=172
https://www.youtube.com/watch?v=CClzn53Tgaw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=173
https://www.youtube.com/watch?v=XRUDApS3yDc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=174
https://www.youtube.com/watch?v=RIwCfBuDFac&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=175
https://www.youtube.com/watch?v=OrHDvNApGjQ&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=176
https://www.youtube.com/watch?v=ByWIIQ6LLps&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=177
https://www.youtube.com/watch?v=uPex2B2Hnfg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=178
https://www.youtube.com/watch?v=meA4y_IygWA&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=179
https://www.youtube.com/watch?v=H7TZqTihSyk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=180
https://www.youtube.com/watch?v=VncFopC_vOw&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=181
https://www.youtube.com/watch?v=eNSuSOQxCUs&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=182
https://www.youtube.com/watch?v=us61rixLH9k&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=183
https://www.youtube.com/watch?v=jT9hI-0x1SI&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=184
https://www.youtube.com/watch?v=GBQ_aLhMdBk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=185
https://www.youtube.com/watch?v=GsgPLBnC7HU&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=186
https://www.youtube.com/watch?v=fXlukE6AAes&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=187
https://www.youtube.com/watch?v=pByHrdRUv1Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=188
https://www.youtube.com/watch?v=OjwxS9Ees9w&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=189
https://www.youtube.com/watch?v=vYQZiX23CII&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=190
https://www.youtube.com/watch?v=3rlP5XTFc1Q&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=191

7. https://www.youtube.com/watch?v=BmUUsEv5NFo&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=192
https://www.youtube.com/watch?v=OHZz-9Nd72E&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=193
https://www.youtube.com/watch?v=mEC_PNuXwdg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=194
https://www.youtube.com/watch?v=CxAgf7yz5xk&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=195
https://www.youtube.com/watch?v=s0CLtvWk3dc&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=196
https://www.youtube.com/watch?v=tLZOOb5GO_w&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=197
https://www.youtube.com/watch?v=diNEXe1e7bg&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=198
https://www.youtube.com/watch?v=_-kqws5fulU&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=199
https://www.youtube.com/watch?v=MtjEenQNw4A&list=PLrk_VHskbqu7XY92tSsksm-
u7UB1junvZ&index=200