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‫حالة‬
‫مقاربة‬
:
‫تعلم‬
‫تنس‬
‫الريشة‬
‫دعنا‬
‫نتخيل‬
‫أنك‬
‫تتعلم‬
‫لعب‬
‫تنس‬
‫الريشة‬
‫ألول‬
،‫مرة‬
‫فوجدت‬
‫نادي‬
،‫محلي‬
‫واشتريت‬
‫مضرب‬
‫تنس‬
‫ريشة‬
‫ثم‬
‫انضممت‬
‫الى‬
‫النادي‬
.
‫في‬
‫البداية‬
‫تريد‬
‫أن‬
‫تتعلم‬
‫قدر‬
‫ما‬
‫تستطيع‬
.
‫وفي‬
‫النادي‬
‫تشجعت‬
‫عل‬
‫ى‬
‫اللعب‬
‫مع‬
‫العبين‬
،‫آخرين‬
‫وصرت‬
‫متحمسا‬
‫إلى‬
‫التعلم‬
‫واللعب‬
‫مثلهم‬
.
‫فركزت‬
‫على‬
‫ضرب‬
،‫الكرة‬
‫و‬
‫كان‬
‫وقو‬
‫فك‬
‫في‬
‫مقابل‬
‫رفيقك‬
‫في‬
‫اللعب‬
‫والمكان‬
‫الذي‬
‫تحتاج‬
‫اليه‬
‫للتحرك‬
‫خالل‬
‫اللعب‬
.
‫وربما‬
‫قد‬
‫تتلقى‬
‫ت‬
‫دريبا‬
‫من‬
‫قبل‬
‫أحد‬
‫أعضاء‬
‫النادي‬
‫القدماء‬
‫كجزء‬
‫من‬
‫ترحيبك‬
‫في‬
،‫النادي‬
‫وشعوره‬
‫م‬
‫بالحاجة‬
‫إلى‬
‫تقديم‬
‫المشورة‬
.
‫أ‬
‫نت‬
‫بالتأكيد‬
‫تقدر‬
‫تدريبهم‬
‫لك‬
‫وقد‬
‫تعلمت‬
‫القليل‬
‫منهم‬
‫في‬
‫المراحل‬
‫األولى‬
‫ألنك‬
‫ال‬
‫تعرف‬
‫الكثير‬
‫عن‬
‫اللعبة‬
‫على‬
‫أي‬
‫حال‬
.
‫وتستمر‬
‫في‬
‫الحضور‬
‫إلى‬
‫النادي‬
‫مرة‬
‫أو‬
‫مرتين‬
‫في‬
،‫األسبوع‬
‫واآلن‬
‫وقد‬
‫تعلمت‬
‫أساسيات‬
‫اللعب‬
،
‫تبدأ‬
‫باالستمتاع‬
‫بالرياضة‬
‫أكثر‬
‫و‬
‫تتطلع‬
‫إلى‬
‫كل‬
‫جلسة‬
.
‫أصبحت‬
‫اآلن‬
‫متحمسا‬
‫للفوز‬
‫بالمباريات‬
‫و‬
‫تشعر‬
‫أنك‬
‫أصبحت‬
‫أكثر‬
‫قدرة‬
‫على‬
‫المنافسة‬
.
‫فأصبحت‬
‫تقوم‬
‫بمشاهدة‬
‫بعض‬
‫مقاطع‬
‫الفيديو‬
‫على‬
‫اإلنترن‬
‫ت‬
‫وقراءة‬
‫الكتب‬
‫والحصول‬
‫على‬
‫أحدث‬
‫اإلصدارات‬
‫من‬
‫مجلة‬
‫تنس‬
‫الريشة‬
.
‫وكما‬
‫هو‬
‫الحال‬
‫مع‬
‫العديد‬
‫من‬
‫نوادي‬
‫تنس‬
،‫الريشة‬
‫ينقسم‬
‫األعضاء‬
‫عادة‬
‫إلى‬
‫مجموعات‬
‫بناء‬
‫على‬
‫مستويات‬
‫مهاراتهم‬
.
‫وبما‬
‫أنك‬
‫بدأت‬
‫اللعب‬
‫في‬
‫مجموعة‬
،‫الناشئين‬
‫أصبحت‬
‫اآلن‬
‫ا‬ً‫س‬‫متحم‬
‫لالنتقال‬
‫إ‬
‫لى‬
‫المستوى‬
‫المتوسط‬
‫التالي‬
.
‫فعندما‬
‫شاهدت‬
‫مباراة‬
‫من‬
‫المستوى‬
،‫المتوسط‬
‫بدأت‬
‫تعتقد‬
‫أنها‬
‫أكثر‬
‫متعة‬
‫من‬
‫اللعب‬
‫في‬
‫مجموعة‬
‫المبتدئين‬
.
‫حتى‬
‫اآلن‬
‫ك‬
‫نت‬
‫تركز‬
‫على‬
‫التعلم‬
‫على‬
‫نطاق‬
،‫واسع‬
‫وقمت‬
‫بتقييم‬
‫نفسك‬
‫وقمت‬
‫بمحاوالت‬
‫ة‬ّ‫د‬‫ع‬
‫ل‬
‫تحسين‬
‫ادائك‬
.
‫لقد‬
‫تدربت‬
‫على‬
‫حركات‬
‫معين‬
‫كالرمي‬
‫وقمت‬
‫بذلك‬
،‫بمفردك‬
‫حتى‬
‫تتمكن‬
‫من‬
‫اللعب‬
‫بط‬
‫ريقة‬
‫فضلى‬
.
‫لقد‬
‫أثبت‬
‫األعضاء‬
‫أنهم‬
‫كانوا‬
‫مفيدين‬
‫جدا‬
‫في‬
،‫إرشادك‬
‫ولهذا‬
‫السبب‬
‫تشعر‬
‫اآلن‬
‫بأنه‬
‫ي‬
‫جب‬
‫أن‬
‫تن‬
‫تقل‬
‫الى‬
‫المستوى‬
‫المتوسط‬
.
‫فبعد‬
‫كل‬
‫هذا‬
،‫التدريب‬
‫لقد‬
‫تعلمت‬
‫حقا‬
‫كيف‬
‫تلعب‬
‫لعبة‬
‫الر‬
‫يشة‬
.
‫حتى‬
‫اآلن‬
‫كل‬
‫شيء‬
‫جيد‬
.
‫في‬
،‫النهاية‬
‫تمكنت‬
‫من‬
‫االرتقاء‬
‫إلى‬
‫المستوى‬
‫المتوسط‬
‫بحيث‬
‫يمكنك‬
‫اآلن‬
‫اللعب‬
‫مع‬
‫العبين‬
‫أ‬
‫كثر‬
‫خبرة‬
.
‫في‬
،‫البداية‬
‫شعرت‬
‫أنك‬
‫بذلت‬
‫أقصى‬
‫ما‬
‫في‬
‫وسعك‬
.
‫كان‬
‫هدفك‬
‫ببساطة‬
‫هو‬
‫إثبات‬
‫أنك‬
‫تنتمي‬
‫ف‬
‫عال‬
‫إلى‬
‫هذا‬
،‫المستوى‬
‫ألنك‬
‫ال‬
‫تريد‬
‫أن‬
‫يتم‬
‫رفضك‬
‫بسبب‬
‫سوء‬
‫اللعب‬
.
‫وبعد‬
‫كل‬
‫شيء‬
‫وبما‬
‫ان‬
‫االلعاب‬
‫تلع‬
‫ب‬
،‫بالعبين‬
‫فإذا‬
‫لم‬
‫تكن‬
‫بمستوى‬
،‫اآلخرين‬
‫لن‬
‫يهتم‬
‫احد‬
‫باللعب‬
‫معك‬
‫ألنهم‬
‫سيخسرون‬
‫في‬
‫كل‬
‫مرة‬
.
‫حالة‬
‫مقاربة‬
‫يؤدي‬
‫الضغط‬
‫إلى‬
‫ممارسة‬
‫أكثر‬
،‫تركيزا‬
‫وستتعلم‬
‫في‬
‫نهاية‬
‫المطاف‬
‫ما‬
‫يكفي‬
‫لتكون‬
‫على‬
‫مس‬
‫توى‬
‫مماثل‬
‫لآلخرين‬
.
‫فأنت‬
‫اآلن‬
‫تستمتع‬
،‫بلعبتك‬
‫وتتطلع‬
‫إلى‬
‫حضور‬
‫جلسات‬
،‫النادي‬
‫ألنه‬
‫ممتع‬
‫وجيد‬
‫ا‬ً‫ي‬‫اجتماع‬
.
‫و‬
‫انت‬
‫اآل‬
‫ن‬
‫اصبحت‬
‫تعرف‬
‫وجوها‬
‫كثيرة‬
‫ولك‬
‫العديد‬
‫من‬
‫االصدقاء‬
.
‫تحول‬
‫تركيزك‬
‫اآلن‬
‫إلى‬
‫االستمتاع‬
‫بكل‬
‫لعبة‬
‫تلعبها‬
،
‫خاصة‬
‫عندما‬
‫تلعب‬
‫مع‬
‫العب‬
‫بمستوى‬
‫م‬
،‫هارتك‬
‫فعندها‬
‫تكون‬
‫اللعبة‬
‫واحدة‬
‫من‬
‫أفضل‬
‫األلعاب‬
‫على‬
‫اإلطالق‬
.
‫و‬
‫أصبحت‬
‫اآل‬
‫ن‬
‫تفكر‬
‫أقل‬
‫أثناء‬
‫الل‬
‫عب‬
‫وتستمتع‬
‫أكثر‬
.
،‫أحيانا‬
‫قد‬
‫تركز‬
‫على‬
‫القاء‬
‫رمية‬
،‫معينة‬
‫لكنها‬
‫لم‬
‫تعد‬
‫محط‬
‫تركيزك‬
‫مثل‬
‫السابق‬
.
‫و‬
‫قد‬
‫تحبط‬
‫ا‬
‫حيانا‬
‫عندما‬
‫ال‬
‫يكون‬
‫ادا‬
‫ؤ‬
‫ك‬
‫جيدا‬
.
‫ومن‬
‫ذ‬
‫هذه‬
‫اللحظة‬
،‫فصاعدا‬
‫فإن‬
‫أي‬
‫وقت‬
‫إضافي‬
‫تقضيه‬
‫في‬
‫الملعب‬
‫لن‬
‫يحسن‬
‫أداءك‬
‫بشكل‬
‫كبي‬
‫ر‬
.
‫قد‬
‫تبقى‬
‫على‬
‫نفس‬
‫المستوى‬
‫لعقود‬
!
‫هل‬
‫يبدو‬
‫هذا‬
‫مألوفا؟‬
‫لماذا‬
‫يحدث‬
‫ذلك؟‬
‫عندما‬
‫تصبح‬
ً
ً‫ا‬‫متمرس‬
‫في‬
‫المستوى‬
،‫المتوسط‬
‫فأنت‬
‫تلعب‬
،‫فقط‬
‫أنت‬
‫ال‬
‫تتدرب‬
‫على‬
‫ال‬
‫رمي‬
‫م‬
‫ن‬
‫نفس‬
‫المكان‬
‫مرارا‬
‫وتكرارا‬
‫لتقوم‬
‫بها‬
‫بالشكل‬
‫الصحيح‬
.
‫ال‬
‫أحد‬
‫يراقب‬
‫لعبتك‬
‫ليقدم‬
‫لك‬
‫المشورة‬
‫ل‬
‫ك‬
‫بشأن‬
‫وضعيتك‬
.
‫و‬
‫قد‬
‫ت‬
‫تجنب‬
‫بعض‬
،‫االعضاء‬
‫ألنك‬
‫لم‬
‫تعد‬
‫تريد‬
‫هم‬
‫ان‬
‫يقوموا‬
‫بإرشادك‬
‫أو‬
‫أن‬
‫يعاملوك‬
‫كمبتدئ‬
.
‫لم‬
‫تعد‬
‫تجرب‬
‫جميع‬
‫أنواع‬
‫مضارب‬
‫التنس‬
‫لترى‬
‫كيف‬
‫يؤثر‬
‫هذا‬
‫على‬
‫لعبتك‬
.
.
‫ستسمح‬
‫لك‬
‫هذ‬
‫ه‬
‫الممارسة‬
‫المجهدة‬
‫بالحصول‬
‫على‬
‫مالحظات‬
‫حول‬
‫مجاالت‬
‫معينة‬
‫من‬
‫لعبتك‬
‫حتى‬
‫تتمكن‬
‫من‬
‫تحسينها‬
.
‫هذا‬
‫هو‬
‫جوهر‬
‫الممارسة‬
‫المتعمدة‬
‫المطلوبة‬
‫إلتقان‬
‫أي‬
‫مهارة‬
.
‫تذكروا‬
‫ان‬
‫الممارسة‬
‫المتعمدة‬
‫تشمل‬
‫نوعين‬
‫من‬
‫التعلم‬
:
-
‫تحسين‬
‫المهارات‬
‫التي‬
‫لديك‬
‫بالفعل‬
-
‫توسيع‬
‫مجموع‬
‫ة‬
‫مهاراتك‬
‫من‬
‫خالل‬
‫التركيز‬
‫المستمر‬
‫على‬
،‫األمرين‬
‫يمكنك‬
‫زيادة‬
‫فرص‬
‫نجاحك‬
.
‫االن‬
‫قم‬
‫بمقاربة‬
‫هذه‬
‫الحال‬
‫ة‬
‫مع‬
‫حالة‬
‫تطورك‬
‫الشخصي‬
‫في‬
‫العمل‬
.
‫قم‬
‫بتدوين‬
‫هذه‬
‫المقاربة‬
‫بنفس‬
‫الطريقة‬
‫التي‬
‫تم‬
‫توثيق‬
‫دراسة‬
‫الحالة‬
‫هذه‬
.

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