Your local Physiotherapist is fully trained and experienced to help you overcome all types of injury especially lower back pain. They will access your condition and create a tailored made program, designed especially for your unique condition that will give you maximum relief and the fastest recovery time.
2. There are always a number of different factors that
can contribute to a person experiencing back pain,
although in many instances the exact cause can be
hard to determine. But the correct treatment can be
found by you Physio on the Gold Coast.
http://www.mobilizemephysio.com
3. How can your physiotherapist help
you?
Your Physio is trained to identify the factors that are
contributing to your specific back problem. They will
design a treatment plan with a full pain management
program that’s tailored to suit your specific needs.
While doing so, they will also check for any
underlying health conditions that could be
contributing to your back pain.
http://www.mobilizemephysio.com
4. Your Physio can help you with:
Assessing the right treatment for your back pain
Giving you advice on the things you can do to minimize
your back pain
Mobilisation and manipulation as appropriate for your
case
Specific exercises designed to help your recovery
Designing a full pain management plan
Providing information on how you can manage any future
back problems
Advice on when to and the best ways of returning to
sports, work and general types of activities
Workstation and environmental assessments, ergonomic
analysis and helpful and practical advice on specific work
tasks
Referring you, when necessary, to other appropriatehttp://www.mobilizemephysio.com
5. Keeping you active
In most cases of minor back pain, the sooner a
person gets back to being fully or at least partially
active the better. Usually, the days where bed rest,
sometimes for weeks was recommended are long
gone. Today’s approach of active and selective
movement designed to work on specific areas has
been scientifically proven and backed by research
and practical experience. This approach clearly
demonstrates in most instances that when a
person stays active it helps reduce pain and
shortens recovery time. Your physio on the Gold
Coast will be able to advise you on appropriate
exercises and other measures that are right for
http://www.mobilizemephysio.com
6. Your Physiotherapy will be able to make a huge
difference to your back pain; they are experts when
it comes to helping you with pain management and
injury treatment. Most importantly a Physio knows
how to get you to regain full and proper function
and pain free mobility. They are also very helpful in
assisting with preventative strategies.
http://www.mobilizemephysio.com
7. Many people now regularly visit their Physio for
preventative advice and to help with preventing
injuries that can happen at any time, especially for
those spending large amounts of time behind a
desk or sitting where their backs do not get a
normal range of movement on a day to day basis.
http://www.mobilizemephysio.com
8. Your local Physiotherapist is fully trained and
experienced to help you overcome all types of
injury especially lower back pain. They will access
your condition and create a tailored made program,
designed especially for your unique condition that
will give you maximum relief and the fastest
recovery time.
http://www.mobilizemephysio.com