1.
Haarlem-­‐Noord
Lesrooster
vanaf
1
november
Zaal Boven MA DI WO DO VR ZA ZO
Body Kick Impact 10:00
Body Shape 14:00 09:00 09:00 10:00 09:00 11:00
20:30 19:30 19:30
Hatha Yoga 14:00 10:00 11:00
High Low Aerobic 18:30
Kick & Shape 20:30
Life Balance 18:30 14:00
Pilates 10:00 10:00
14:00 20:30
Salsa Aerobic 09:00
Step Advanced 18:30 09:00
Step Basic 09:00
Step & Shape 19:30
Spinning 20:30 19:30 10:00
Zumba 10:00 18:30
Circuit Zaal MA DI WO DO VR ZA ZO
Bedrijfsfitness 17:00
Buikspier 10:30 10:00 10:30 10:30 10:00 10:30 10:30
18:30 18:30 18:30 18:30 18:30 12:15 11:00
19:30 19:30 19:30 19:30 19:30 12:15
20:30 20.30 20.30 20.30 20.30
Move-it 30 min. 10.00 10.00 10.00 10.00 10.00
19.00
20.00 20.00 20.00 20.00 20.00
21.00
Senior Fit 11.00 11.00 11.00
Fitness Koffiecorner
ma t/m do 08:30 - 22:30 tot 22:30
vrijdag 08:30 - 21:30 tot 21:30
za en zo 08:30 - 13:30 tot 13:30