Zero Calorie foods or negative calorie foods has always been the choice of most of us to maintain good health.

2. One-third of Americans are obese:
another third are overweight.
If the trend continues,75%of us
adults will be overweight by the year
2015.
The permanent weight loss is simple
once you learn how to go about it in
way that works for you.
 Its nothing more then acquiring
healthy habits that are proven to work.
It is a proven fact that weight only
comes off ONE -WAY you have to
create a small daily calorie deficit

3. Cancer prevention
High in Anti-oxidants
Supports immune system
High in vitamin colds
High in vitamin A &vitamin K
eye Health
Rich in minerals
weight loss

4. strengthen immune system
Helpful during pregnancy
great for Heart health
Lower cholesterol
Anti-cancer
Great for eyes
Rich in calcium
kale amazing health benefits

5. Rich in vitamins &minerals
Regulates Blood Pressure
Boosts immune system
maintains Health Brain
Protects digestion
health Bones
Anti-cancer
protects skin

6. http://www.beautyepic.com