2. Fruit Salad
• A good thing about fruit salad is that there are a lot of variations
that can be made to make a salad according to your taste. They are
very easy to make. The only variable is time. Because cutting them
fruits up and peeling the skins can take time. However the end
result is more than worth it because in the end you have one
healthy amazing dish that not only tastes good but fill you up so you
don’t crave for junk food.
• The best way to get fruit is from fresh produce farms. Your local
grocery store will keep a healthy supply of them. Moreover, you can
grow fruits in your own backyard if you are into gardening. Not only
is gardening a great hobby, it can save you money because you
won’t have to spend money on groceries.
3. About
• In today’s post we will put our cooking apron on and get
to work in the kitchen. We’ll be making fruit salad and
we’ll show our readers how to make a delicious salad
that they can use a snack, a meal replacement or just
something to munch on if you are feeling the cravings.
• Most of us out there are extremely diet conscious, and
we should be. It’s good to follow a healthy lifestyle. We
will teach you how the diet conscious people out there
can make a fruit salad so they can remain fit and healthy.
4. What You Will Need
• As mentioned earlier, a fruit salad can have many variations. We
will use the following items to make fruit salad. If you have a
preference on certain fruits, feel free to add them to the list. The
good thing about this recipe is that it allows plenty of room for
improvisation. For this salad, you will need:
• 2 mangoes
• 2 cups of pineapple chunks
• 1 sliced banana
• 2 cups of papaya sliced
• 2 kiwi fruits sliced
• 2 cups of fresh, but seedless grapes sliced in half from the middle
• 1 cup fresh strawberries
• Quarter cup of coconut milk
• And 2 tablespoon of lime juice, freshly squeezed.
5. Next Step
• After you have gathered all your ingredients, you now need
to start with the preparation. When you have sliced all the
fruit mix them in a bowl, do not slice up raspberries or
strawberries, just mix them up as they are. When you have
mixed all the fruit in this bowl, sprinkle the freshly squeezed
lime juice and gently stir. Place this fruit salad in the
refrigerator for almost 30 minutes. Before you serve the
salad sprinkle the coconut milk and then stir. Always test the
salad before you begin eating it, you can add in sugar if you
want or if you believe the salad is too sweet, you can add in
some lime juice.
6. • This salad is not only for the diet
conscious; you can serve this salad at a
party or even take it to your office for
lunch. It’s easy to make and extremely
delicious. If you want your fruit salad to be
even more delicious you should try making
it at least 8 hours before you plan to serve
the salad to your guests.