Meal Replacers and Products for Weight Loss in Canada2. Meal Replacers and Products for Weight Loss in Canada Of the many products for losing weight in Canada on the market today, one of the most popular is a meal replacer. This can be sold in the form of a snack bar, shake or pill. What exactly are you paying for when you buy this type of product for weight loss in Canada, and how do you chose? © www.RevolutionDS.com 3. Meal Replacers and Products for Weight Loss in Canada Here are some things to look for when you are shopping for products that are advertised as meal replacers. Calories Once of the most popular products for losing weight in Canada on the market today is a meal replacer shake. © www.RevolutionDS.com 4. Meal Replacers and Products for Weight Loss in Canada These shakes are meant to replace one or two meals per day and have approximately one third of the calories that are allowed in your meal plan (200-300). If you are on a low carb or high protein diet, some brands of these weight loss products have low carb or high protein versions as well. © www.RevolutionDS.com 5. Meal Replacers and Products for Weight Loss in Canada If you decide to use their products for weight loss in Canada, be sure that you are eating a healthy and nutritious meal for the other one or two meals and don't rely on the shake alone. You will not receive balanced nutrition by shakes alone. If you are on a 2,000 calorie per day diet, make sure to get the entire 2000 to avoid malnutrition. © www.RevolutionDS.com 6. Meal Replacers and Products for Weight Loss in Canada Protein The best meal replacement weight loss products in the form of shakes, powders or snack bars will have the nutrition contained in the balanced meal they are meant to replace. These meal replacers should have 200-300 calories and 15-30 grams of protein per serving. © www.RevolutionDS.com 7. Meal Replacers and Products for Weight Loss in Canada Again, these products for weight loss in Canada should provide for approximately one-third of the daily recommended calories from protein. Carbs Choose meal replacers that have a moderate amount of calories from carbohydrates (25-40). If you are on a low carb diet, don't go above 30 per serving. © www.RevolutionDS.com 8. Meal Replacers and Products for Weight Loss in Canada The low- carb weight loss products usually have high protein content, so read labels carefully before choosing. It is possible to use products for losing weight in Canada in the form of meal replacers for healthy and successful weight loss. As long as you get adequate nutrition in your other meals, you can feel great about using them to help you eat right when you are too busy to prepare meals or away from home. © www.RevolutionDS.com 9. Meal Replacers and Products for Weight Loss in Canada If you are looking for the best weight loss canada, then you definitely need to try and check RevolutionDS. With thousands of people who are using this weight loss canada, it wouldn't be hard to conclude that this actually works. Visit http://revolutionds.comnow to learn how this fat burner in Canada can help you. © www.RevolutionDS.com 10. Brought To You By: www.RevolutionDS.com www.RevolutionDS.com Meal Replacers and Products for Weight Loss in Canada