Positive Thinking Essays

Positive Thinking Persuasive Speech
POSITIVE THINKING IS A MENTAL AND EMOTIONAL ATTITUDE THAT FOCUSES ON
THE BRIGHT SIDE OF LIFE AND EXPECTS POSTIVE RESULTS.
A POSITIVE PERSON ANTICIPATES HAPPINESS, A HEALTHY LIFE AND SUCCESS, AND
BELIEVES HE OR SHE CAN OVERCOME ANY OBSTACLE IN LIFE.
IF WE DO NOT THINK POSITIVE, OUR THOUGHTS WILL BE LIKE HEAVY DARK
CLOUDS HIDING THE SUN AND THE SKY, MAKING THE DAY LOOK GLOOMY AND
THREATENING.
YOU HAVE THE POWER TO SCATTER THE CLOUDS IN YOUR MIND AND BRING BACK
THE SUN AND THE BLUE SKY INTO YOUR LIFE. IT IS IN YOUR POWER TO CHASE
AWAY THE CLOUDS AND MAKE YOUR DAY BRIGHT AND BEAUTIFUL!
WITH A POSITIVE ATTITUDE WE EXPERIENCE PLEASANT AND HAPPY FEELINGS. THIS
BRINGS BRIGHTNESS TO THE EYES, MORE ENERGY, ANDHAPPINESS. OUR WHOLE
BEING BROADCASTS GOOD
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Research Paper On Positive Thinking
Positive Thinking : A Psychological Behavior
By Stephen Campbell
Oct 25, 2007
Positive thinking is a psychological behavior that views the good aspects of life. Positive thinking
is a psychological trait and level of the subconscious mind, which emphasizes on the entire scenario
of life and not the mere good or bad aspects of it.
Positive thinking is a psychological behavior that always assumes excellent outcomes through goal
setting. Individuals with a positive subconscious mind think about opportunities, development,
improvement and victory. They always assume to receive joy, fun, affection and excellent
interactions with other people through the law of attraction. They think of the words of 'I can', 'I am
able' and 'I will succeed'.
Not all people firmly believe in the power of positive thinking. Some people regard the topic as
simply ridiculous, and others criticize at individuals who believe and accept it. Among the
individuals who accept it, not all of them have the capability to utilize it properly to achieve
excellent outcomes. Nevertheless, it looks like many are becoming influenced by...show more
content...
Most individuals do not take positive thinking seriously, as they do not have the appropriate
information as to what it really signifies, or do not consider positive thinking as helpful and efficient.
Adversaries and troubles do not depress positive thinking individuals. If circumstances don't result in
their favor or as they assumed, they will do it one more time. Authentic positive thinking does not
involve the mere act of stating that all things will be fine, as a word of mouth, and at the same time
think about defeat. In order to induce advantageous development and changes into one's life, positive
thinking has to become the dominating psychological behavior throughout a person's lifetime. It has
to become a habit to attain an excellent quality of

Enhancing Positive Thinking Essay
This research will include a pilot intervention program called Think Positive–Live Positive (TPLP),
for young teens alongside with parental involvement, which will use cognitive behavioral techniques
to teach children to identify the negative aspects of various situations and adjust successfully. The
aim will be to help children modify their thoughts, focus on the positive perspectives of each event,
and cope with negativity using positive and adaptable solutions. In addition, the intervention
program will teach parents how to interact better with their children, and aims to make them good
and understanding coaches. To measure children's positivity, and negativity, the Positive and
Negative Affect Schedule (PANAS) will be used ahead of the...show more content...
Moreover, a healthy interaction between teenagers and parents alongside with intervention programs
can help teens build up their positive living skills, maintain an optimistic mind, and deal
constructively with stress, problems, and failures. Studies that have assessed various components of
positive living skills, which involved teaching children to relax, stress control strategies, and to enjoy
the simple pleasures in daily life, demonstrated its effectiveness in applied settings. Positive Living
Skills (PLS) research with elementary students has reinforced the importance of teaching focus on
positive perspectives and relaxation skills at school, at home, and in hospital settings. In each of
these studies, children in the experimental groups experienced significant increases in the positive
living skills assessed, while control and comparison groups had no such improvements. They enjoyed
the learned skills, applied them effectively in daily life and planned to continue using them. These
findings supported results from previous PLS research conducted with children between 4–12 years
of age (Cox & Orlick, 1996; Gilbert, 1997). Typically, during adolescent development mentally
children become more analytical and able to make their own decisions, to reason, to solve problems,
to think abstractly and plan ahead. Behaviorally they engage in new actions, they take risks, where
their context and social background play an important role.

Positive Thinking Papers
The power of positive thinking can help you to gain the wisdom and insight that you need to
become successful in both your personal and professional lives. There are many people who don't
believe that positive thinking can truly help with personal growth and development. Some of the
most successful people in the world have used positive energy techniques to see them down the road
to success. You too, can achieve success with the use of positive energy techniques.
Setting the Right Goals
Goal setting is very important to any self–help or personal growth program. Without knowing where
you want to be, it would be a waste of time trying to find success in your future. Small and realistic
goals and milestones can help you to make numerous achievements...show more content...
Lie down in a quiet place where you will not be disturbed, and envision yourself reaching every
single one of your milestones. This should not be like a movie on fast forward. You must be able
to see yourself before and after conquering each of your personal milestones. What does it feel like,
sound like, and look like? The more you use your senses, the more real it will become. Do this daily,
as it will help you to stay on track for achieving your personal growth goals.
Set Yourself Up for Success
Any improvement in your life should be considered a success. Learning to make calculated moves
to ensure that you reach your goals is an integral part of using positive thinking skills for success.
Now that you've set your goals and can see yourself achieving them, you will need to use the power
of positive thinking in order to devise a plan for success.
It isn't realistic to think that a rich and long lost uncle will pass away and leave you his
trillion–dollar estate. If you truly desire to be successful, you must earn it yourself. Money doesn't
make a person successful; the personal growth that a person accomplishes in their lifetime is the
true standard for being successful. All the money in the world can't make a person successful;
however, a person who is happy with who they are as a human being can prove that they are a true
success.
Share Your

The Power of Positive Thinking Essay
"There is nothing on earth that you cannot have–once you have mentally accepted the fact that you
can have it." –Robert Collier
Perhaps the most important mental and spiritual principle ever discovered is that you become what
you think about most of the time. Your outer world reflects your inner world. You can tell the inner
condition of a person by looking at the outer conditions of his or her life. And it cannot be otherwise.
Your mind is extraordinarily powerful. Your thoughts control and determine almost everything that
happens to you.
You are a complex bundle of thoughts, feelings, attitudes, desires, images, fears, hopes, doubts,
opinions and ambitions, each of them...show more content...
They sow better seeds and as a result they reap better lives.
There is a law in psychology that if you form a picture in your mind of what you would like to be,
and you keep and hold that picture there long enough, you will soon become exactly as you have
been thinking.
–William James
Perhaps the greatest breakthrough in the field of human potential in the twentieth century was the
discovery of the self–concept. Each person beginning, at birth, develops a bundle of beliefs
regarding one self. Your self–concept then becomes the master program of your subconscious
computer, determining everything you think, say, feel and do. For this reason all change in your
outer life begins with a change in your self–concept.
When you believe something to be true, it becomes true for you, whatever the fact may be. "You are
not what you think you are, but what you think, you are."
You are born unafraid, except from loud noises and falling. We learn 2 major fears in life:
(1)failure or Loss
(2)Rejection or Criticism
We learn the fear of failure when we are criticized upon trying something new or different. "No", "get
away from there", "put that down", "stop that."
We soon begin to believe that we are incapable of doing anything new and different. We react as if
we're afraid of getting a spanking; we keep saying "I can't."
Fear of failure is the main reason for failure in adult life. We sell ourselves short, we quit even before

7 Steps Towards A Positive State Of Mind
7 Steps Towards a Positive State of Mind
By Josee Smith | Submitted On April 18, 2016
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Expert Author Josee Smith
Most of us have heard the saying: The optimist sees the glass half full, while the pessimist sees it
half–empty. In its simplest terms, positive thinking is optimism and negative thinking is pessimism. It
is an attitude towards life, yourself and particular predicaments and events in life.
Positive thinkers quickly zone in on the positive side of even the darkest moments in their lives, and
often see those predicaments as opportunities for growth and learning. Positive thinkers are resilient
and able to deal with stressful situations in productive ways.
"Wherever you go, no matter what the weather, always bring your own sunshine."– Anthony J. D
'Angelo
Becoming a positive thinker is not necessarily something that will happen overnight. Depending on
the severity of the negativity, it can take time to make appropriate changes.
The practice of positive thinking, and making it a character trait rather than a one–time thing, takes
effort, patience, and time. If optimism is not natural to you, there are ways to turn it around.
Work

The Power of Positive Thinking
Positive thinking can be a useful, powerful tool to get through difficult situations that life can bring
and it can also be used to help improve the overall quality of one's life. Those that believe in the
power of positive thinking, such as motivational speakers, life coaches, and self–help gurus, claim
that taking an optimistic approach to life has shown great benefits. Some of the benefits that
believers of positive thinking claim to experience are more stability during stress, physical and
psychological well–being, recovery from illness, and healthier relationships. However, there are
those that have a different view of the power of positive thinking. They argue that it does little to
improve health,...show more content...
Ruth Peale's life serves as an example of these principles at work. When she turned 100, she was
asked how she managed to continue to do all that she did at her age. She stated that "It's all about
thinking positive" and that "Norman and I always were positive about everything, in our marriage,
our work and our whole lives" (qtd. in Neuharth).
Unlike the unscientific proof that Norman Vincent Peale presents in his teachings, Dr. Barbara L.
Fredrickson brings to view new scientifically proven discoveries of how a positive state of mind
can enhance relationships, health, and work, relieve depression and build lives. Dr. Fredrickson,
one of the world's leading voices on emotional positivity, shares her lab tested experiments and
findings on positivity in her book "Positivity". One of Fredrickson's findings, backed by scientific
evidence and coincides with a claim made by Ruth Peale, is that "positivity doesn't simply reflect
success and health; it can also produce success and health" (Fredrickson 18). Frederickson goes on to
say that positivity can determine whether you languish or flourish and that "people that flourish
function at extraordinarily high levels–both psychologically and socially" (Fredrickson 17). A theory
created by Fredrickson, the broaden–and–build theory of emotions, holds two core truths. One is that
positive emotions open our hearts and minds and makes us more receptive and creative

The Importance Of Positive Thinking
In order to absolutely master positive thinking we have to first know what positive thinking actually
is. So here's the first key. What is positive thinking?
1. What is Positive Thinking? Positive Thinking is truth–based thinking. It is truth and reality based
thinking.
If someone says that they are "useless at everything", the reason that this is negative thinking is
because it is not true.
If they actually literally were useless at everything, they would simply accept the fact and they
would be working from a position of truth and reality. The reason we get upset is because we know
it isn't true. We know we aren't showing all of our true selves and strengths.
Fear–motivated "Positivity"
What people call "positive thinking" is often rose–coloured glasses thinking, and more interesting is
why one would be motivated to see things unclearly, even if seemingly overly positively.
Let's use an extreme example.
If we think that the view that we can't lift a ten tonne truck, or run 100 metres in a second, is
negative thinking, then we have a distorted view of what positive thinking is, but why do we?
The resistance people have to seeing the truth and reality of a situation the way it actually is usually
belies an underlying negative thought of their own; what is it that is so inherently not okay with my
life that I have to take an overly – unrealistically – optimistic approach to things? What is driving
the desperate need for unrealistic over–optimism... ?
The thing that's

Positive Thinking Success
Positive Thinking for Personal Success
Tom Cramer
By Tom Cramer
May 29, 2012
Let's face facts. Everybody in the world wants to be able to become a success, whether it is in their
personal, business or spiritual life. Personal success is a coveted thing that unfortunately, very few
people have been able to achieve. The truth is that your own success is completely up to you.
If you desire to become successful, you can attain that goal. There is no magic wand that can be
waved to make you more successful. But with a fair amount of time, effort and dedication, you can
draw the strength that you need to be a success using the power of positive thinking.
Take a Good Look at Yourself
The first thing that you will need to do is take a really good look at who you are as an individual. It
would be wise to...show more content...
You should begin to think about the people whom you look up to and would like to be more like.
Your heroes need not be famous or successful financially. They simply need to have the character
traits that you find to be honorable and desirable.
Think about the reasons why you chose those particular people. Jot down their good qualities in the
notebook. This will help you to create the new you; the new you that will find personal success.
Picture This
Visualization is a key part of using positive thinking for your personal success. It's really quite
easy to do. Simply go to a quiet area of your home where you will not be disturbed for fifteen
minutes to half an hour. Close your eyes and imagine yourself with all of the good character traits
that you desire. Do this every day.
Make a Plan of Attack
The use of positive thinking requires goal setting, so you can achieve your personal success. You
will need to set goals that are truly realistic. Changes simply don't occur overnight. Your goal setting
plan should also include a strategic map of successfully reaching your targets for your personal
success.
Surround Yourself with Good Positive

A.Attention Grabber: Life sucks. It really does, but that's life. I can walk around all day
complaining about how unfair life is, but, is that going to make life any more fair?
B.Relevance Statement: Negative thoughts are somethings we deal with on a daily basis, but, is
thinking negative really productive?
C.Credibility Statement: In the past year I have applied an anti–negativity thought process to my
every day routine. I have noticed a steady increase in my motivation, how I handle my relationships
and in my overall attitude. And after talking about what I found from 10 hours of deep research into
the science of positive and negative thinking, you will realize that what I'm talking about makes
perfect sense.
D.Propositional Statement: Negative thinking seems to be clouding us all. because most of us think
our thoughts are out of our control, we let them be out of our control. I propose that you incorporate
positive thinking into your daily routine in places where you would normally think negatively, and
carry it out into your lives.
Transition to PROBLEM: Let's begin by looking deeper into the problem.
III.Speech Body
A.Existence of Problem: The problem is that many people give into negative thinking and it can
affect anyone and most of the time we feel we have no control over it.
B.
1.Evidence of Problem Existence: According to Dr. Lissa Rankin, amind–body medicine physician,
she states that negative beliefs about our health, self, and surroundings can often

Examples Of Positive Attitude Essay
Positive Attitudes
If gives a choice of to being a positive person or negative person, I think that most of us prefer to be a
positive person rather than negative. Positive thinking sounds grateful and useful. A Positive attitude
is important nowadays society because the positive attitude can lead to healthier lifestyle. Many of
us think that successful people of this world have created amazing lifestyle because they were given
more opportunities than others. But these perceptions in this society are not true. The thing that
people need to understand about to being a successful people, we have to think the differently than
the rest of society. We should change the perception out thoughts away from life's daily obstacles to
the future that we want and the solutions we want to create in our...show more content...
Positive attitudes can actually create real value in our working life.
When working we need to think positive. With the positive attitude that we have, there is the way to
shows people seeing, thinking and responding to our attitude when working. When working we
might think that 'Why I need to do so much work compared to him?' But when a boss gives us do
something there must be a reason. With a positive thinking we know that there is the place that we
need to improve.
Other than that, in working place a person with a positive attitude will almost always outperform a
person with a negative attitude. A successful people in working they have a positive attitude may
influence their life and its aspects in a way such as how they think, socialize with customers. All
these aspects might be affected by a positive attitude because as a worker, we need to know
differentiate what should we do when working time and what we should not do.
Goal of My

Essay on the power of positive thinking
"There is nothing on earth that you cannot have–once you have mentally accepted the fact that you
can have it."
–Robert Collier
Perhaps the most important mental and spiritual principle ever discovered is that you become what
you think about most of the time. Your outer world reflects your inner world. You can tell the inner
condition of a person by looking at the outer conditions of his or her life. And it cannot be otherwise.
Your mind is extraordinarily powerful. Your thoughts control and determine almost everything that
happens to you.
You are a complex bundle of thoughts, feelings, attitudes, desires, images, fears, hopes, doubts,
opinions and ambitions, each of them constantly changing, sometimes from second to second. Your
...show more content...
You do not believe what you see, but rather you see what you already believe.
The most harmful beliefs that you can have are your self–limiting beliefs. These are beliefs about
you and your potential that hold you back. Most of them are not true. Most of them are the result of
information you have accepted without question, often from when you were young. If you believe
yourself to be limited in an area then that will become your truth.
The Law of Attraction says that you invariably attract into your life the people, ideas, opportunities,
and circumstances in harmony with your dominant thoughts.
This law explains why it is that you don't have to be concerned where your good is going to come
from.
If you can keep your mind clearly focussed on what you want, and refrain from thinking about what
you don't want, you will attract everything you need to achieve your goals, exactly when you are
ready. Change your thinking and you change your life.
Bertrand Russell, the English philosopher, once said, "The very best proof that something can be
done is that others have already done it."
In the New Testament, Jesus taught the way to measure the truth of any principle: "By their fruits,
ye shall know them."
The only question you need to ask about any idea is, "Does it work?" does it bring about the results
that you desire?

Successful people are those who think more effectively than unsuccessful people. They approach
their lives, relationships, goals, problems

Positive Attitude Essay
Can having a positive attitude bring success into your life? Having a positive attitude can get you
far in life. Bringing negativity into your life doesn't get you anywhere, all it does is makes your life
harder. Having a positive attitude may lead to success, happiness, and inspiration. Positivity is a
wonderful trait to carry with you throughout your life. Having a positive attitude makes it easier to
avoid worries and negative thoughts that's going on in your mind. Most importantly, it can bring
success into your life. For example, Martin Luther King had a high level of positivity. No matter
what was going on around him, he always had an affirmative attitude. Martin Luther King was going
through racism at the time, he was beaten,...show more content...
One day I went to the gym and saw this kid crying in the stands, so I went over to him to see what
was wrong. He was upset because no one would pick him on their team and he really wanted to
play, so I told him that he could play with me on my team. It was our turn to play, we added an
extra three players to complete the team. As we were playing the other team I realized that he
hasn't touched the ball yet and he was wide open, so I passed it to him and as soon as he touch
the ball he scored. Everyone in the gym was so surprised, including myself. The game got better
each time we passed him the ball, and he was having a great time. The opposite team was letting
him score because he was new to basketball. It warmed my heart to see what they were doing for
him. Having a positive attitude can be contagious and spread to others. When having a positive
attitude it brings inspiration into your life. If you believe hard enough that you can achieve it,
then you will succeed. Negativity will bring you down and crush all of your dreams. If you are
having negative thoughts, all you are doing is bringing yourself down. My freshman year in high
school I had to take my Spanish exam and I was afraid of how poor I would do on the test. That
whole week I was thinking about how bad and embarrassing my test results would look like. The
night before the exam, I had just finished studying and my mom had told me" If you believe it, the
mind

Positive Thinking And Negative Thinking
Simply, positive thinking is the opposite of negative thinking. Positive thinking might take place in
your mind, when you feel happy or when you have achieved something you have been wanting to
achieve for a while. It's a little voice in your head (the one that's reading these words), that can put
us in a more positive frame of mind on a day–to–day basis as we go about our lives.
Positive thinking is also one way a person can experience the feelings of positive emotions such as
joy, happiness, excitement.
It may also put a smile on our faces and a bounce in our step, and make us look forward to things
more.
Whether one has positive thoughts or negative thoughts, our minds are occupied with thoughts and
depending on some factors, for some, positive thinking occurs more often than for others. But the
great thing is that positive thinking is a skill that can be taught, learned, practiced and mastered such
as you would be taught sports, practice music, learn a new language or master a subject.
Positive thinking can also become a Mind Set which is the next level of just having positive thoughts
from time to time. A Positive Mind Set is such that the majority of your thoughts will be positive.
And again for some people, the opposite may be true, but through proven steps, tools and practice,
anyone can reprogram their mind to counteract negative thoughts and a negative mindset.
Why positive thinking?
Positive thinking is valuable to us in many ways. For example, if you're

Positive Thinking And Mental Health
Positive Thinking and Mental Health Positive thinking is the enabling ability to have good mental
health and positive relationships with other people and self. Positive thinking is learned through
positive psychology, it is learned through the support of others, and support from self. According to
the Penn state positive psychology web site, the field of positive psychology is founded on the belief
that people want to lead meaningful lives, fulfilling lives, to cultivate what is best within themselves,
and to embrace their experiences of love, work, and play (University of Pennsylvania, 2014). Thus,
Positive Psychology is the scientific study of the strengths that enable individuals and communities
to thrive. One of these strengths is Positive Thinking, to fully understand it by learning the
mechanisms of this way of thinking, and understanding the benefits of this way of thinking. Some of
these Positive thinking mechanisms are optimism, personality, self–esteem, self–evaluation, thought
and thinking. These mechanisms are formed to create an individualistic way of thinking which
causes an individual to embrace their own imperfections while still setting standards and goals for
themselves. The benefits of positive thinking in some cases prolong death for individuals who are
suffering from a particular illness such as cancer. In the article "Optimism, Social Support, and
Mental Health Outcomes in patients with advanced cancer" social support along with positive
thoughts

Positive Critical Thinking
Hello, If I could share with you that I had a math problem also, I understand when offer advice is
given to me my negative habits thinking kicks in, but now I can sense it. However, my being aware
and doing something about was two different difficult task. Certainly, I was open–minded but was
lacking truth–seeking, I felt I could pass the math class I had, yet my reasoning and evidence show
different. Perhaps, I needed to be more organized, making a lists of important priorities and
obligation, seeing positive critical thinking habits in real life has given me opportunity to think
clearly and focus on problems resolving.

Positive Value Of Positivity
In the midst of adversity, positivity can be described as a way of being or having an optimistic
attitude and behavior. In the words of Walt Disney "I always like to look on the optimistic side of
life, but I am realistic enough to know that life is a complex matter." Though Disney has undergone
backlash regarding the depiction of the Polynesian god in the film Moana and criticism of
patriarchal culture in Disney's Enchanted. There is still many positive effects his films have on
children today. The issues of equality, self–acceptance and faith can all be seen in Disney's work. His
viewpoint states that while having a positive mindset is beneficial, an individual should not be
naive to the fact that life isn't always what we want it to be. Positive thinking is like a muscle.
However, the only difference is that it gives you a mental workout. The more you exercise it with
positive thoughts, the stronger it will become. Now don't get me wrong, it's not possible to think
positively all the time. However a larger part of your thoughts should manifest good will and virtue.
Therefore, I believe one should embody the value of positivity rather than the opposing value of
negativity. Real positive thinking works by enforcing ways of managing internal or external stress.
Some of my ways of managing internal stress are by praying, thinking hopeful thoughts, listening to
music, socializing with family or friends, and something I like to call "me–time". Otherwise known
as sleep. Like

Positive Thinking and the Meaningful Life Essay
The 'invisible butterfly' called happiness has been the primary aim for humans with the influence of
religious teachings and cultures emphasizing the pursuit of such nature to the extent that even the
Declaration of Independence of the United States recites that "all men are created equal [and] that
they are endowed ...the pursuit of Happiness." (The Declaration of Independence, para. 2). While
many people were obedient in pursuing happiness, some stopped on the way and questioned
whether the pursuit of such nature was be worthwhile at the end. The paper will consider two cases
of counter viewpoints towards the idea of pursuing happiness, opposing each with proper evidence
to persuade the readers that happiness is should be achieved by...show more content...
It would also mean that happiness is purely an emotional matter, where the sum of several positive
emotions equal to a greater happiness. The psychologist Martin Seligman (2003), professor at the
University of Pennsylvania and one of the leading researchers in the field of Positive Psychology,
pointed out three basic theories of happiness: Hedonism Theory, Desire Theory, and Objective List
Theory. The Hedonistic theory points out that "all pleasure is intrinsically good, yet temporary" and
comparatively, the Desire theory claims that if an individual gets what they primarily desire, they
will be happy (Seligman, 2003, para. 3). On the other hand, the Objective theory suggests that human
happiness occurs due to number of events that are worthwhile to achieve, such as career, family and
freedom (Seligman, 2003, para. 4).
Overall, the complex human emotions and needs seem to be pointing towards one direction, which
is to be happy and satisfied, indeed. However, the path of achieving it has been quite rough and
edgy, resulting many to theorize about different ways to achieve a long–lasting happiness and
increase the amount of fulfilment in one's life. It eventually led for some to give up on the chase of
happiness and question those, who 'blindly' followed it and regarded happiness as their

Practical Tips For Positive Thinking Essay
Practical Tips For Positive Thinking – Positivity Can Be Learned –
By Jinjee Talifero
Aug 4, 2011
Why Positivity Can Be Learned
Wouldn 't it be nice to always – or mostly – have positive thoughts?
We have to live inside our heads a large part of our waking life. Granted, when we are working,
playing, exercising, or socializing in any way –– relating to family, friends, co–workers, etc...we are
taken outside of ourselves, out of our heads, and our own mind–chatter is less present. And these
activities are a great way to reduce our mind–chatter when we are feeling negative, and they can lead
to a total turn–around too.
But when we are on our own we mostly live inside out heads. And often the inner life in there is not
all pleasant. We spend a lot of time in anger, anxiety, strife, worry, fear, negativity, arguments,
sadness, brooding, drama, etc...
Instead, we could be planning, dreaming, thinking creative thoughts, having realizations, insights,
and breakthroughs, having thoughts of gratitude, enjoyment, fun. We could be experiencing the
moment in awe, wonder, enthusiasm, excitement, and feeling waves of passion, ecstasy, and bliss.
Yes, these are all valid ways of being, these are all attainable inner states.
Beautifying Your Inner Landscape
How do we attain such beautiful inner landscapes? Like outer landscapes, they can be cultivated.
Some landscapes are born beautiful. Others need a little cultivation.
How Do We Cultivate a Positive Inner Terrain
How do we

Positive Thinking Speech
Positive thinking
Everyone has probably heard that positive thinking is important when confronting obstacles, but
positive thinking can do much more than keep us focused on a goal. The power of positive
thinking can be used in a variety of ways to help us reduce stress, stimulate our mind, help us
become more aware of who we are and build our confidence. It can improve our perspective on
situations making us a better problem solver and leader for others. Over the next few minutes I will
explore how a creative activity like self–talk can be used to improve personal and professional
performance allowing us more control over our emotions to make better decisions and solve
problems with greater success. Before I talk about the benefits of self–talk though, we need to first
look at the power of negative thinking and why it's so important to recognize it and change it to
positive thinking.
Negative thinking happens more times than you think if we think about all the times we listen to
our thoughts in our head. These can be negative thoughts or ideas about anyone, even ourselves
and they can impact us in a way that only creates more problems and obstacles for us to overcome
later. Some of the results of thinking negatively can cause us to stress out or make us suffer from
unnecessary anxiety, this can impact our daily life giving us less motivation to reach our goals and it
can reduce our quality of life. The good news is that this negativity doesn't have to be a permanent
problem.

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