SlideShare a Scribd company logo
1 of 23
From Wobbly Woman to Wonder
          Woman
  A 12 week body transformation story
I love my husband, Troy
(or Hubba Hubba to my
blog followers)…….
I love my family…….
I love my drinkies…..
But I did NOT love myself.
I was overweight and
gaining fast. I spent my
life in front of a
computer or TV, when I
wasn’t running children
to their sports and
social lives.
I had lost my confidence, my
joy and behind every smile in
public, there were tears at
home….over what I said, what I
looked like, what I thought I
had done wrong, what others
may have thought…….
I came across this while on
       Facebook….




 And thought, Why not give it a
 go? What could I lose by trying?
As it turns out….I lost
Fear, Self loathing and 11%
of my body weight.
I learned about
health, nutrition, goals, support
ing each other and how to be
accountable for my choices.

But that’s not all I learned…..
I learned I am physically
stronger than I thought
I learned I am MENTALLY
stronger than I thought
I overcame my fear of
water and learned to swim
I have learned to eat well
I learned how to blog.
http://livinglifewithkipwil.b
logspot.com/
I learned
I can
RUN!
And
run…….
AND
RUN!!!
I learned I CAN climb
mountains!
I found my smile and found
my fun again.
In just 10 weeks, I have lost 6.7
kilos, 11% of my body weight.
I have rediscovered living
instead of existing. I have
found in me, some one I can
like…no, make that LOVE.

I am now truly….
WONDER WOMAN!!!!

More Related Content

What's hot

Journal assignment one
Journal assignment oneJournal assignment one
Journal assignment oneJordon Wong
 
Questions on self habits survey
Questions on self habits survey Questions on self habits survey
Questions on self habits survey MenahilKhalid1
 
just in times scholership
just in times scholershipjust in times scholership
just in times scholershipJoseph Burton
 
Final presentation
Final presentationFinal presentation
Final presentationkalewis2
 
Samiya Hethcock's Javita Weight Loss Testimonial
Samiya Hethcock's Javita Weight Loss TestimonialSamiya Hethcock's Javita Weight Loss Testimonial
Samiya Hethcock's Javita Weight Loss TestimonialIntello
 
Body After Baby
Body After BabyBody After Baby
Body After Babyamytrak
 
Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken
 
Eating healthy english
Eating healthy englishEating healthy english
Eating healthy englishJacob Cash
 
Ann sinnot 11.05am
Ann sinnot 11.05amAnn sinnot 11.05am
Ann sinnot 11.05amNCT
 
Young Parents
Young ParentsYoung Parents
Young ParentsNCT
 
Bowen Zheng - The Journey From Illness to Advocacy - Overcoming OCD and Find...
Bowen Zheng  - The Journey From Illness to Advocacy - Overcoming OCD and Find...Bowen Zheng  - The Journey From Illness to Advocacy - Overcoming OCD and Find...
Bowen Zheng - The Journey From Illness to Advocacy - Overcoming OCD and Find...IOCDF
 
Informational interview
Informational interviewInformational interview
Informational interviewkgreine
 
Epifania Gallina - The Journey From Illness to Advocacy
Epifania Gallina -  The Journey From Illness to AdvocacyEpifania Gallina -  The Journey From Illness to Advocacy
Epifania Gallina - The Journey From Illness to AdvocacyIOCDF
 

What's hot (17)

Journal assignment one
Journal assignment oneJournal assignment one
Journal assignment one
 
Narrative Plot
Narrative PlotNarrative Plot
Narrative Plot
 
Questions on self habits survey
Questions on self habits survey Questions on self habits survey
Questions on self habits survey
 
just in times scholership
just in times scholershipjust in times scholership
just in times scholership
 
Final presentation
Final presentationFinal presentation
Final presentation
 
Samiya Hethcock's Javita Weight Loss Testimonial
Samiya Hethcock's Javita Weight Loss TestimonialSamiya Hethcock's Javita Weight Loss Testimonial
Samiya Hethcock's Javita Weight Loss Testimonial
 
this I believe
this I believethis I believe
this I believe
 
Body After Baby
Body After BabyBody After Baby
Body After Baby
 
Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken proof (1)
Hazel Aitken proof (1)
 
Eating healthy english
Eating healthy englishEating healthy english
Eating healthy english
 
Ann sinnot 11.05am
Ann sinnot 11.05amAnn sinnot 11.05am
Ann sinnot 11.05am
 
Young Parents
Young ParentsYoung Parents
Young Parents
 
Bowen Zheng - The Journey From Illness to Advocacy - Overcoming OCD and Find...
Bowen Zheng  - The Journey From Illness to Advocacy - Overcoming OCD and Find...Bowen Zheng  - The Journey From Illness to Advocacy - Overcoming OCD and Find...
Bowen Zheng - The Journey From Illness to Advocacy - Overcoming OCD and Find...
 
Informational interview
Informational interviewInformational interview
Informational interview
 
Epifania Gallina - The Journey From Illness to Advocacy
Epifania Gallina -  The Journey From Illness to AdvocacyEpifania Gallina -  The Journey From Illness to Advocacy
Epifania Gallina - The Journey From Illness to Advocacy
 
Life review
Life reviewLife review
Life review
 
I do not worry
I do not worryI do not worry
I do not worry
 

Similar to From wobbly woman to wonder woman

My Experience With an Eating Disorder & University - City OnTopic - Habiba -...
My Experience With an Eating Disorder & University - City OnTopic -  Habiba -...My Experience With an Eating Disorder & University - City OnTopic -  Habiba -...
My Experience With an Eating Disorder & University - City OnTopic - Habiba -...Habiba Khanom
 
11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle Now11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle NowJack Wilson
 
Weight Loss Enlightenment
Weight Loss EnlightenmentWeight Loss Enlightenment
Weight Loss EnlightenmentJared Levenson
 
Bulimia
BulimiaBulimia
Bulimia2fat2
 
How Alcohol affected Unit Discipline.docx
How Alcohol affected  Unit Discipline.docxHow Alcohol affected  Unit Discipline.docx
How Alcohol affected Unit Discipline.docxAndrewClark295760
 
What I’ve learned after living for 52 years.pdf
What I’ve learned after living for 52 years.pdfWhat I’ve learned after living for 52 years.pdf
What I’ve learned after living for 52 years.pdfPurdue Global
 
Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken
 
Discover how women & men over 50 are dropping pounds like crazy with a si...
Discover how women & men over 50 are dropping pounds like crazy with a si...Discover how women & men over 50 are dropping pounds like crazy with a si...
Discover how women & men over 50 are dropping pounds like crazy with a si...MdAlAmin332
 
Borderline personality disorder
Borderline personality disorderBorderline personality disorder
Borderline personality disorderstuckonborderpd
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living planHarneet Layal
 

Similar to From wobbly woman to wonder woman (13)

My Experience With an Eating Disorder & University - City OnTopic - Habiba -...
My Experience With an Eating Disorder & University - City OnTopic -  Habiba -...My Experience With an Eating Disorder & University - City OnTopic -  Habiba -...
My Experience With an Eating Disorder & University - City OnTopic - Habiba -...
 
11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle Now11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle Now
 
Weight Loss Enlightenment
Weight Loss EnlightenmentWeight Loss Enlightenment
Weight Loss Enlightenment
 
Bulimia
BulimiaBulimia
Bulimia
 
Health midterm project
Health midterm projectHealth midterm project
Health midterm project
 
Journal
JournalJournal
Journal
 
How Alcohol affected Unit Discipline.docx
How Alcohol affected  Unit Discipline.docxHow Alcohol affected  Unit Discipline.docx
How Alcohol affected Unit Discipline.docx
 
What I’ve learned after living for 52 years.pdf
What I’ve learned after living for 52 years.pdfWhat I’ve learned after living for 52 years.pdf
What I’ve learned after living for 52 years.pdf
 
In My Skin
In My SkinIn My Skin
In My Skin
 
Hazel Aitken proof (1)
Hazel Aitken proof (1)Hazel Aitken proof (1)
Hazel Aitken proof (1)
 
Discover how women & men over 50 are dropping pounds like crazy with a si...
Discover how women & men over 50 are dropping pounds like crazy with a si...Discover how women & men over 50 are dropping pounds like crazy with a si...
Discover how women & men over 50 are dropping pounds like crazy with a si...
 
Borderline personality disorder
Borderline personality disorderBorderline personality disorder
Borderline personality disorder
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living plan
 

From wobbly woman to wonder woman

  • 1. From Wobbly Woman to Wonder Woman A 12 week body transformation story
  • 2. I love my husband, Troy (or Hubba Hubba to my blog followers)…….
  • 3. I love my family…….
  • 4. I love my drinkies…..
  • 5. But I did NOT love myself.
  • 6. I was overweight and gaining fast. I spent my life in front of a computer or TV, when I wasn’t running children to their sports and social lives.
  • 7. I had lost my confidence, my joy and behind every smile in public, there were tears at home….over what I said, what I looked like, what I thought I had done wrong, what others may have thought…….
  • 8.
  • 9. I came across this while on Facebook…. And thought, Why not give it a go? What could I lose by trying?
  • 10. As it turns out….I lost Fear, Self loathing and 11% of my body weight.
  • 11. I learned about health, nutrition, goals, support ing each other and how to be accountable for my choices. But that’s not all I learned…..
  • 12. I learned I am physically stronger than I thought
  • 13. I learned I am MENTALLY stronger than I thought
  • 14. I overcame my fear of water and learned to swim
  • 15. I have learned to eat well
  • 16. I learned how to blog. http://livinglifewithkipwil.b logspot.com/
  • 20. I learned I CAN climb mountains!
  • 21. I found my smile and found my fun again.
  • 22. In just 10 weeks, I have lost 6.7 kilos, 11% of my body weight. I have rediscovered living instead of existing. I have found in me, some one I can like…no, make that LOVE. I am now truly….